Receta Apricot Linzer Bars - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	hazelnuts 4.41g	flour 13.02g	butter 14.19g	sugar 16.67g	cocoa 0.56g	cinnamon 0.16g	salt 0.06g	egg 3.67g	egg yolk 0.0g	apricot preserves 13.33g	Total Per Serving	Total for Recipe
Protein (g)	0.66	1.35	0.12	0.0	0.11	0.01	0.0	0.46	n/a	0.09	2.8	33.6
Total Fat (g)	2.68	0.13	11.51	0.0	0.06	0.0	0.0	0.36	n/a	0.03	14.76	177.12
Carbohydrates (g)	0.74	9.94	0.01	16.66	0.33	0.13	0.0	0.03	n/a	8.59	36.42	437.04
Ash (g)	0.1	0.06	0.3	0.0	n/a	0.01	0.06	0.03	n/a	0.03	0.59	7.08
Calories (kcal)	27.684	47.396	101.724	64.5	2.223	0.401	0.0	5.243	n/a	32.267	281.439	3377.268
Starch (g)	0.02	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.24
Sucrose (g)	0.19	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.19	2.28
Glucose (dextrose) (g)	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.01	n/a	n/a	0.01	0.12
Fructose (g)	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.01	0.12
Lactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	0.23	1.55	2.25	0.01	n/a	0.02	0.0	2.78	n/a	4.6	11.44	137.28
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.19	0.04	0.01	16.65	0.0	0.0	0.0	0.03	n/a	5.79	22.71	272.52
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.4	0.4	0.0	0.0	0.1	0.1	0.0	0.0	n/a	0.0	1.0	12.0
Calcium (mg)	5.026	1.953	3.405	0.167	0.0	1.628	0.015	1.943	n/a	2.667	16.804	201.648
Iron (mg)	0.21	0.6	0.0	0.0	0.2	0.01	0.0	0.07	n/a	0.07	1.16	13.92
Magnesium (mg)	7.186	2.865	0.284	0.0	n/a	0.098	0.001	0.44	n/a	0.533	11.405	136.86
Phosphorus (mg)	12.784	14.063	3.405	0.0	n/a	0.104	0.0	7.003	n/a	0.4	37.759	453.108
Potassium (mg)	29.977	13.932	3.405	0.333	n/a	0.7	0.005	4.913	n/a	10.267	63.533	762.396
Sodium (mg)	0.0	0.26	81.72	0.0	0.0	0.016	24.224	5.133	n/a	5.333	116.687	1400.244
Zinc (mg)	0.11	0.09	0.01	0.0	n/a	0.0	0.0	0.04	n/a	0.01	0.26	3.12
Copper (mg)	0.076	0.018	0.0	0.0	n/a	0.001	0.0	0.004	n/a	0.013	0.112	1.344
Manganese (mg)	0.272	0.089	0.0	0.0	n/a	0.028	0.0	0.001	n/a	0.005	0.396	4.752
Selenium (mcg)	0.1	4.4	0.1	0.1	n/a	0.0	0.0	1.2	n/a	0.3	6.2	74.4
Vitamin A, IU (IU)	0.882	0.0	354.546	0.0	0.0	0.479	0.0	17.857	n/a	27.333	401.097	4813.164
Retinol (mcg)	0.0	0.0	95.198	0.0	n/a	0.0	0.0	5.097	n/a	0.0	100.295	1203.54
Vitamin A, RAE (mcg_RAE)	0.044	0.0	97.043	0.0	n/a	0.024	0.0	5.133	n/a	1.867	104.111	1249.332
Beta Carotene (mcg)	0.485	0.0	22.416	0.0	n/a	0.182	0.0	0.367	n/a	15.467	38.917	467.004
Vitamin E (mg)	0.66	0.01	0.33	0.0	n/a	0.0	0.0	0.04	n/a	0.02	1.06	12.72
Vitamin D (IU)	n/a	n/a	7.945	n/a	n/a	n/a	n/a	1.283	n/a	n/a	9.228	110.736
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.024	0.0	0.0	n/a	0.0	0.024	0.288
Lutein + zeaxanthin (mcg)	4.056	2.344	0.0	0.0	n/a	0.361	0.0	12.137	n/a	1.2	20.097	241.164
Tocopherol, beta (mg)	0.01	0.01	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.02	0.24
Tocopherol, gamma (mg)	0.0	0.05	0.0	n/a	n/a	0.02	n/a	0.02	n/a	n/a	0.08	0.96
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.3	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	1.2	1.5	18.0
Thiamin (mg)	0.028	0.103	0.001	0.0	n/a	0.0	0.0	0.003	n/a	0.0	0.135	1.62
Riboflavin (mg)	0.005	0.064	0.004	0.003	n/a	0.0	0.0	0.018	n/a	0.003	0.097	1.164
Niacin (mg)	0.079	0.768	0.006	0.0	n/a	0.002	0.0	0.003	n/a	0.005	0.863	10.356
Pantothenic acid (mg)	0.041	0.057	0.016	0.0	n/a	0.001	0.0	0.053	n/a	0.003	0.17	2.04
Vitamin B-6 (mg)	0.025	0.005	0.0	0.0	n/a	0.0	0.0	0.005	n/a	0.003	0.038	0.456
Folate (mcg)	4.981	23.828	0.426	0.0	n/a	0.01	0.0	1.723	n/a	0.133	31.102	373.224
Vitamin B-12 (mcg)	0.0	0.0	0.02	0.0	n/a	0.0	0.0	0.05	n/a	0.0	0.07	0.84
Choline (mg)	2.0	1.4	2.7	0.0	n/a	0.0	0.0	9.2	n/a	0.1	15.3	183.6
Folic acid (mcg)	0.0	20.052	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	20.052	240.624
Tryptophan (g)	0.008	0.017	0.001	n/a	n/a	0.0	0.0	0.006	n/a	n/a	0.033	0.396
Threonine (g)	0.022	0.036	0.006	n/a	n/a	0.0	0.0	0.021	n/a	n/a	0.085	1.02
Isoleucine (g)	0.024	0.047	0.007	n/a	n/a	0.0	0.0	0.025	n/a	n/a	0.103	1.236
Leucine (g)	0.047	0.092	0.011	n/a	n/a	0.0	0.0	0.04	n/a	n/a	0.191	2.292
Lysine (g)	0.019	0.03	0.01	n/a	n/a	0.0	0.0	0.033	n/a	n/a	0.092	1.104
Methionine (g)	0.01	0.023	0.003	n/a	n/a	0.0	0.0	0.014	n/a	n/a	0.05	0.6
Cystine (g)	0.012	0.029	0.001	n/a	n/a	0.0	0.0	0.01	n/a	n/a	0.052	0.624
Phenylalanine (g)	0.029	0.068	0.006	n/a	n/a	0.0	0.0	0.025	n/a	n/a	0.128	1.536
Tyrosine (g)	0.016	0.04	0.006	n/a	n/a	0.0	0.0	0.018	n/a	n/a	0.08	0.96
Valine (g)	0.031	0.055	0.009	n/a	n/a	0.0	0.0	0.032	n/a	n/a	0.126	1.512
Arginine (g)	0.097	0.055	0.004	n/a	n/a	0.0	0.0	0.03	n/a	n/a	0.187	2.244
Histidine (g)	0.019	0.03	0.003	n/a	n/a	0.0	0.0	0.011	n/a	n/a	0.063	0.756
Alanine (g)	0.032	0.043	0.004	n/a	n/a	0.0	0.0	0.027	n/a	n/a	0.107	1.284
Aspartic acid (g)	0.074	0.057	0.009	n/a	n/a	0.001	0.0	0.049	n/a	n/a	0.189	2.268
Glutamic acid (g)	0.164	0.453	0.026	n/a	n/a	0.001	0.0	0.062	n/a	n/a	0.704	8.448
Glycine (g)	0.032	0.048	0.003	n/a	n/a	0.0	0.0	0.016	n/a	n/a	0.099	1.188
Proline (g)	0.025	0.156	0.011	n/a	n/a	0.001	0.0	0.019	n/a	n/a	0.212	2.544
Serine (g)	0.033	0.068	0.007	n/a	n/a	0.0	0.0	0.036	n/a	n/a	0.143	1.716
Cholesterol (mg)	0.0	0.0	30.503	0.0	0.0	0.0	0.0	15.51	n/a	0.0	46.013	552.156
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.197	0.021	7.288	0.0	0.0	0.001	0.0	0.114	n/a	0.001	7.621	91.452
Phytosterols (mg)	4.232	n/a	n/a	n/a	n/a	0.042	0.0	n/a	n/a	n/a	4.274	51.288
Monounsaturated Fat (g)	2.012	0.012	2.982	0.0	n/a	0.0	0.0	0.14	n/a	0.0	5.146	61.752
Polyunsaturated (g)	0.349	0.053	0.431	0.0	n/a	0.0	0.0	0.05	n/a	0.0	0.884	10.608