Receta Apricot Linzer Bars - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
hazelnuts
4.41g |
flour
13.02g |
butter
14.19g |
sugar
16.67g |
cocoa
0.56g |
cinnamon
0.16g |
salt
0.06g |
egg
3.67g |
egg yolk
0.0g |
apricot preserves
13.33g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.66 | 1.35 | 0.12 | 0.0 | 0.11 | 0.01 | 0.0 | 0.46 | n/a | 0.09 | 2.8 | 33.6 |
Total Fat (g) | 2.68 | 0.13 | 11.51 | 0.0 | 0.06 | 0.0 | 0.0 | 0.36 | n/a | 0.03 | 14.76 | 177.12 |
Carbohydrates (g) | 0.74 | 9.94 | 0.01 | 16.66 | 0.33 | 0.13 | 0.0 | 0.03 | n/a | 8.59 | 36.42 | 437.04 |
Ash (g) | 0.1 | 0.06 | 0.3 | 0.0 | n/a | 0.01 | 0.06 | 0.03 | n/a | 0.03 | 0.59 | 7.08 |
Calories (kcal) | 27.684 | 47.396 | 101.724 | 64.5 | 2.223 | 0.401 | 0.0 | 5.243 | n/a | 32.267 | 281.439 | 3377.268 |
Starch (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
Sucrose (g) | 0.19 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.19 | 2.28 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.01 | 0.12 |
Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 0.23 | 1.55 | 2.25 | 0.01 | n/a | 0.02 | 0.0 | 2.78 | n/a | 4.6 | 11.44 | 137.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.19 | 0.04 | 0.01 | 16.65 | 0.0 | 0.0 | 0.0 | 0.03 | n/a | 5.79 | 22.71 | 272.52 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.4 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 1.0 | 12.0 |
Calcium (mg) | 5.026 | 1.953 | 3.405 | 0.167 | 0.0 | 1.628 | 0.015 | 1.943 | n/a | 2.667 | 16.804 | 201.648 |
Iron (mg) | 0.21 | 0.6 | 0.0 | 0.0 | 0.2 | 0.01 | 0.0 | 0.07 | n/a | 0.07 | 1.16 | 13.92 |
Magnesium (mg) | 7.186 | 2.865 | 0.284 | 0.0 | n/a | 0.098 | 0.001 | 0.44 | n/a | 0.533 | 11.405 | 136.86 |
Phosphorus (mg) | 12.784 | 14.063 | 3.405 | 0.0 | n/a | 0.104 | 0.0 | 7.003 | n/a | 0.4 | 37.759 | 453.108 |
Potassium (mg) | 29.977 | 13.932 | 3.405 | 0.333 | n/a | 0.7 | 0.005 | 4.913 | n/a | 10.267 | 63.533 | 762.396 |
Sodium (mg) | 0.0 | 0.26 | 81.72 | 0.0 | 0.0 | 0.016 | 24.224 | 5.133 | n/a | 5.333 | 116.687 | 1400.244 |
Zinc (mg) | 0.11 | 0.09 | 0.01 | 0.0 | n/a | 0.0 | 0.0 | 0.04 | n/a | 0.01 | 0.26 | 3.12 |
Copper (mg) | 0.076 | 0.018 | 0.0 | 0.0 | n/a | 0.001 | 0.0 | 0.004 | n/a | 0.013 | 0.112 | 1.344 |
Manganese (mg) | 0.272 | 0.089 | 0.0 | 0.0 | n/a | 0.028 | 0.0 | 0.001 | n/a | 0.005 | 0.396 | 4.752 |
Selenium (mcg) | 0.1 | 4.4 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 1.2 | n/a | 0.3 | 6.2 | 74.4 |
Vitamin A, IU (IU) | 0.882 | 0.0 | 354.546 | 0.0 | 0.0 | 0.479 | 0.0 | 17.857 | n/a | 27.333 | 401.097 | 4813.164 |
Retinol (mcg) | 0.0 | 0.0 | 95.198 | 0.0 | n/a | 0.0 | 0.0 | 5.097 | n/a | 0.0 | 100.295 | 1203.54 |
Vitamin A, RAE (mcg_RAE) | 0.044 | 0.0 | 97.043 | 0.0 | n/a | 0.024 | 0.0 | 5.133 | n/a | 1.867 | 104.111 | 1249.332 |
Beta Carotene (mcg) | 0.485 | 0.0 | 22.416 | 0.0 | n/a | 0.182 | 0.0 | 0.367 | n/a | 15.467 | 38.917 | 467.004 |
Vitamin E (mg) | 0.66 | 0.01 | 0.33 | 0.0 | n/a | 0.0 | 0.0 | 0.04 | n/a | 0.02 | 1.06 | 12.72 |
Vitamin D (IU) | n/a | n/a | 7.945 | n/a | n/a | n/a | n/a | 1.283 | n/a | n/a | 9.228 | 110.736 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.024 | 0.0 | 0.0 | n/a | 0.0 | 0.024 | 0.288 |
Lutein + zeaxanthin (mcg) | 4.056 | 2.344 | 0.0 | 0.0 | n/a | 0.361 | 0.0 | 12.137 | n/a | 1.2 | 20.097 | 241.164 |
Tocopherol, beta (mg) | 0.01 | 0.01 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | 0.05 | 0.0 | n/a | n/a | 0.02 | n/a | 0.02 | n/a | n/a | 0.08 | 0.96 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.2 | 1.5 | 18.0 |
Thiamin (mg) | 0.028 | 0.103 | 0.001 | 0.0 | n/a | 0.0 | 0.0 | 0.003 | n/a | 0.0 | 0.135 | 1.62 |
Riboflavin (mg) | 0.005 | 0.064 | 0.004 | 0.003 | n/a | 0.0 | 0.0 | 0.018 | n/a | 0.003 | 0.097 | 1.164 |
Niacin (mg) | 0.079 | 0.768 | 0.006 | 0.0 | n/a | 0.002 | 0.0 | 0.003 | n/a | 0.005 | 0.863 | 10.356 |
Pantothenic acid (mg) | 0.041 | 0.057 | 0.016 | 0.0 | n/a | 0.001 | 0.0 | 0.053 | n/a | 0.003 | 0.17 | 2.04 |
Vitamin B-6 (mg) | 0.025 | 0.005 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.005 | n/a | 0.003 | 0.038 | 0.456 |
Folate (mcg) | 4.981 | 23.828 | 0.426 | 0.0 | n/a | 0.01 | 0.0 | 1.723 | n/a | 0.133 | 31.102 | 373.224 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.0 | n/a | 0.0 | 0.0 | 0.05 | n/a | 0.0 | 0.07 | 0.84 |
Choline (mg) | 2.0 | 1.4 | 2.7 | 0.0 | n/a | 0.0 | 0.0 | 9.2 | n/a | 0.1 | 15.3 | 183.6 |
Folic acid (mcg) | 0.0 | 20.052 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 20.052 | 240.624 |
Tryptophan (g) | 0.008 | 0.017 | 0.001 | n/a | n/a | 0.0 | 0.0 | 0.006 | n/a | n/a | 0.033 | 0.396 |
Threonine (g) | 0.022 | 0.036 | 0.006 | n/a | n/a | 0.0 | 0.0 | 0.021 | n/a | n/a | 0.085 | 1.02 |
Isoleucine (g) | 0.024 | 0.047 | 0.007 | n/a | n/a | 0.0 | 0.0 | 0.025 | n/a | n/a | 0.103 | 1.236 |
Leucine (g) | 0.047 | 0.092 | 0.011 | n/a | n/a | 0.0 | 0.0 | 0.04 | n/a | n/a | 0.191 | 2.292 |
Lysine (g) | 0.019 | 0.03 | 0.01 | n/a | n/a | 0.0 | 0.0 | 0.033 | n/a | n/a | 0.092 | 1.104 |
Methionine (g) | 0.01 | 0.023 | 0.003 | n/a | n/a | 0.0 | 0.0 | 0.014 | n/a | n/a | 0.05 | 0.6 |
Cystine (g) | 0.012 | 0.029 | 0.001 | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.052 | 0.624 |
Phenylalanine (g) | 0.029 | 0.068 | 0.006 | n/a | n/a | 0.0 | 0.0 | 0.025 | n/a | n/a | 0.128 | 1.536 |
Tyrosine (g) | 0.016 | 0.04 | 0.006 | n/a | n/a | 0.0 | 0.0 | 0.018 | n/a | n/a | 0.08 | 0.96 |
Valine (g) | 0.031 | 0.055 | 0.009 | n/a | n/a | 0.0 | 0.0 | 0.032 | n/a | n/a | 0.126 | 1.512 |
Arginine (g) | 0.097 | 0.055 | 0.004 | n/a | n/a | 0.0 | 0.0 | 0.03 | n/a | n/a | 0.187 | 2.244 |
Histidine (g) | 0.019 | 0.03 | 0.003 | n/a | n/a | 0.0 | 0.0 | 0.011 | n/a | n/a | 0.063 | 0.756 |
Alanine (g) | 0.032 | 0.043 | 0.004 | n/a | n/a | 0.0 | 0.0 | 0.027 | n/a | n/a | 0.107 | 1.284 |
Aspartic acid (g) | 0.074 | 0.057 | 0.009 | n/a | n/a | 0.001 | 0.0 | 0.049 | n/a | n/a | 0.189 | 2.268 |
Glutamic acid (g) | 0.164 | 0.453 | 0.026 | n/a | n/a | 0.001 | 0.0 | 0.062 | n/a | n/a | 0.704 | 8.448 |
Glycine (g) | 0.032 | 0.048 | 0.003 | n/a | n/a | 0.0 | 0.0 | 0.016 | n/a | n/a | 0.099 | 1.188 |
Proline (g) | 0.025 | 0.156 | 0.011 | n/a | n/a | 0.001 | 0.0 | 0.019 | n/a | n/a | 0.212 | 2.544 |
Serine (g) | 0.033 | 0.068 | 0.007 | n/a | n/a | 0.0 | 0.0 | 0.036 | n/a | n/a | 0.143 | 1.716 |
Cholesterol (mg) | 0.0 | 0.0 | 30.503 | 0.0 | 0.0 | 0.0 | 0.0 | 15.51 | n/a | 0.0 | 46.013 | 552.156 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.197 | 0.021 | 7.288 | 0.0 | 0.0 | 0.001 | 0.0 | 0.114 | n/a | 0.001 | 7.621 | 91.452 |
Phytosterols (mg) | 4.232 | n/a | n/a | n/a | n/a | 0.042 | 0.0 | n/a | n/a | n/a | 4.274 | 51.288 |
Monounsaturated Fat (g) | 2.012 | 0.012 | 2.982 | 0.0 | n/a | 0.0 | 0.0 | 0.14 | n/a | 0.0 | 5.146 | 61.752 |
Polyunsaturated (g) | 0.349 | 0.053 | 0.431 | 0.0 | n/a | 0.0 | 0.0 | 0.05 | n/a | 0.0 | 0.884 | 10.608 |