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Receta Apricot Macadamia Nut Tart - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Large eggs Chocolate-dipped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
15.63g 		butter
12.61g 		sugar
4.58g 		cocoa
0.83g 		egg
3.67g 		apricots
17.58g 		macadamia nuts
2.56g 		sugar
5.56g 		butter
4.73g 		corn syrup
14.21g 		salt
0.13g 		chocolate chips
3.5g 		shortening
0.36g 		apricots
32.55g 		Total Per Serving Total for Recipe
Protein (g) 1.61 0.11 0.01 0.17 0.46 0.25 0.2 0.0 0.04 0.0 0.0 0.27 0.0 0.46 3.57 42.84
Total Fat (g) 0.15 10.23 0.0 0.08 0.36 0.07 1.94 0.0 3.84 0.03 0.0 1.04 0.36 0.13 18.23 218.76
Carbohydrates (g) 11.92 0.01 4.5 0.5 0.03 1.95 0.35 5.55 0.0 10.91 0.0 2.08 0.0 3.62 41.43 497.16
Ash (g) 0.07 0.27 0.02 n/a 0.03 0.13 0.03 0.0 0.1 0.03 0.12 0.06 0.0 0.24 1.11 13.32
Calories (kcal) 56.875 90.42 17.417 3.333 5.243 8.437 18.406 21.501 33.908 40.21 0.0 18.725 3.146 15.624 333.244 3998.928
Starch (g) n/a n/a n/a n/a n/a n/a 0.03 n/a n/a n/a n/a n/a n/a n/a 0.03 0.36
Sucrose (g) n/a n/a 4.33 n/a 0.0 1.03 0.11 n/a n/a 0.0 n/a n/a n/a 1.91 7.39 88.68
Glucose (dextrose) (g) n/a n/a 0.06 n/a 0.01 0.42 0.0 n/a n/a n/a n/a n/a n/a 0.77 1.26 15.12
Fructose (g) n/a n/a 0.05 n/a 0.0 0.17 0.0 n/a n/a n/a n/a n/a n/a 0.31 0.53 6.36
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.86 2.0 0.06 n/a 2.78 15.18 0.03 0.0 0.75 3.24 0.0 0.05 0.0 28.11 54.07 648.84
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.7 8.4
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.175 0.0 0.0 7.175 86.1
Sugars (g) 0.04 0.01 4.45 0.0 0.03 1.62 0.12 5.55 0.0 3.8 0.0 1.8 0.0 3.01 20.43 245.16
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.2 0.0 0.4 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.7 1.9 22.8
Calcium (mg) 2.344 3.027 3.804 0.0 1.943 2.285 2.179 0.056 1.135 1.847 0.03 6.615 0.0 4.232 29.496 353.952
Iron (mg) 0.73 0.0 0.03 0.3 0.07 0.07 0.09 0.0 0.0 0.0 0.0 0.08 0.0 0.13 1.5 18.0
Magnesium (mg) 3.438 0.252 0.413 n/a 0.44 1.758 3.332 0.0 0.095 0.142 0.001 2.205 0.0 3.255 15.33 183.96
Phosphorus (mg) 16.875 3.027 0.183 n/a 7.003 4.043 4.819 0.0 1.135 0.0 0.0 7.28 0.0 7.487 51.852 622.224
Potassium (mg) 16.719 3.027 6.096 n/a 4.913 45.524 9.433 0.111 1.135 0.142 0.01 13.02 0.0 84.305 184.435 2213.22
Sodium (mg) 0.313 72.638 1.283 0.0 5.133 0.176 0.128 0.0 27.24 8.809 48.448 2.765 0.0 0.326 167.259 2007.108
Zinc (mg) 0.11 0.01 0.0 n/a 0.04 0.04 0.03 0.0 0.0 0.06 0.0 0.08 0.0 0.07 0.44 5.28
Copper (mg) 0.022 0.0 0.002 n/a 0.004 0.014 0.019 0.0 0.0 0.0 0.0 0.017 0.0 0.026 0.105 1.26
Manganese (mg) 0.106 0.0 0.003 n/a 0.001 0.014 0.106 0.0 0.0 0.0 0.0 0.016 n/a 0.026 0.273 3.276
Selenium (mcg) 5.3 0.1 0.1 n/a 1.2 0.0 0.1 0.0 0.0 0.1 0.0 0.2 0.0 0.0 7.1 85.2
Vitamin A, IU (IU) 0.0 315.145 0.0 0.0 17.857 338.533 0.0 0.0 118.182 0.0 0.0 6.825 0.0 626.913 1423.454 17081.448
Retinol (mcg) 0.0 84.619 0.0 n/a 5.097 0.0 0.0 0.0 31.733 0.0 0.0 2.065 0.0 0.0 123.513 1482.156
Vitamin A, RAE (mcg_RAE) 0.0 86.258 0.0 n/a 5.133 16.874 0.0 0.0 32.348 0.0 0.0 2.065 0.0 31.248 173.926 2087.112
Beta Carotene (mcg) 0.0 19.925 0.0 n/a 0.367 192.292 n/a 0.0 7.472 0.0 0.0 0.0 0.0 356.097 576.153 6913.836
Vitamin E (mg) 0.01 0.29 0.0 n/a 0.04 0.16 0.01 0.0 0.11 0.0 0.0 0.02 0.0 0.29 0.93 11.16
Vitamin D (IU) n/a 7.062 n/a n/a 1.283 n/a n/a n/a 2.648 0.0 n/a n/a n/a n/a 10.994 131.928
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.813 0.0 0.0 n/a 12.137 15.644 n/a 0.0 0.0 0.0 0.0 0.21 0.0 28.97 59.772 717.264
Tocopherol, beta (mg) 0.01 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) 0.06 0.0 n/a n/a 0.02 n/a 0.0 n/a 0.0 n/a n/a 0.03 0.1 n/a 0.21 2.52
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.06 n/a 0.06 0.72
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.3 5.0 60.0
Thiamin (mg) 0.123 0.001 0.0 n/a 0.003 0.005 0.031 0.0 0.0 0.009 0.0 0.004 0.0 0.01 0.186 2.232
Riboflavin (mg) 0.077 0.004 0.0 n/a 0.018 0.007 0.004 0.001 0.001 0.0 0.0 0.011 0.0 0.013 0.135 1.62
Niacin (mg) 0.922 0.005 0.005 n/a 0.003 0.105 0.063 0.0 0.002 0.0 0.0 0.014 0.0 0.195 1.314 15.768
Pantothenic acid (mg) 0.069 0.014 0.006 n/a 0.053 0.042 0.019 0.0 0.005 0.0 0.0 0.016 0.0 0.078 0.303 3.636
Vitamin B-6 (mg) 0.006 0.0 0.002 n/a 0.005 0.009 0.007 0.0 0.0 0.0 0.0 0.001 0.0 0.016 0.047 0.564
Folate (mcg) 28.594 0.378 0.046 n/a 1.723 1.582 0.282 0.0 0.142 0.0 0.0 0.42 0.0 2.93 36.097 433.164
Vitamin B-12 (mcg) 0.0 0.02 0.0 n/a 0.05 0.0 0.0 0.0 0.01 0.0 0.0 0.03 0.0 0.0 0.1 1.2
Choline (mg) 1.6 2.4 0.1 n/a 9.2 0.5 n/a 0.0 0.9 0.0 0.0 1.6 n/a 0.9 17.2 206.4
Folic acid (mcg) 24.063 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) 0.02 0.001 n/a n/a 0.006 0.004 0.002 n/a 0.0 n/a 0.0 n/a 0.0 0.007 0.04 0.48
Threonine (g) 0.044 0.005 n/a n/a 0.021 0.009 0.009 n/a 0.002 n/a 0.0 n/a 0.0 0.016 0.106 1.272
Isoleucine (g) 0.056 0.006 n/a n/a 0.025 0.007 0.008 n/a 0.002 n/a 0.0 n/a 0.0 0.013 0.117 1.404
Leucine (g) 0.111 0.01 n/a n/a 0.04 0.014 0.015 n/a 0.004 n/a 0.0 n/a 0.0 0.026 0.22 2.64
Lysine (g) 0.036 0.009 n/a n/a 0.033 0.018 0.001 n/a 0.003 n/a 0.0 n/a 0.0 0.033 0.132 1.584
Methionine (g) 0.028 0.003 n/a n/a 0.014 0.002 0.001 n/a 0.001 n/a 0.0 n/a 0.0 0.003 0.051 0.612
Cystine (g) 0.034 0.001 n/a n/a 0.01 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.046 0.552
Phenylalanine (g) 0.081 0.005 n/a n/a 0.025 0.009 0.017 n/a 0.002 n/a 0.0 n/a 0.0 0.016 0.155 1.86
Tyrosine (g) 0.048 0.005 n/a n/a 0.018 0.005 0.013 n/a 0.002 n/a 0.0 n/a 0.0 0.01 0.102 1.224
Valine (g) 0.066 0.008 n/a n/a 0.032 0.009 0.009 n/a 0.003 n/a 0.0 n/a 0.0 0.016 0.142 1.704
Arginine (g) 0.066 0.004 n/a n/a 0.03 0.009 0.036 n/a 0.001 n/a 0.0 n/a 0.0 0.016 0.162 1.944
Histidine (g) 0.036 0.003 n/a n/a 0.011 0.005 0.005 n/a 0.001 n/a 0.0 n/a 0.0 0.01 0.071 0.852
Alanine (g) 0.052 0.004 n/a n/a 0.027 0.012 0.01 n/a 0.001 n/a 0.0 n/a 0.0 0.023 0.129 1.548
Aspartic acid (g) 0.069 0.008 n/a n/a 0.049 0.054 0.028 n/a 0.003 n/a 0.0 n/a 0.0 0.101 0.312 3.744
Glutamic acid (g) 0.544 0.023 n/a n/a 0.062 0.028 0.058 n/a 0.009 n/a 0.0 n/a 0.0 0.052 0.775 9.3
Glycine (g) 0.058 0.003 n/a n/a 0.016 0.007 0.012 n/a 0.001 n/a 0.0 n/a 0.0 0.013 0.109 1.308
Proline (g) 0.188 0.01 n/a n/a 0.019 0.018 0.012 n/a 0.004 n/a 0.0 n/a 0.0 0.033 0.282 3.384
Serine (g) 0.081 0.006 n/a n/a 0.036 0.014 0.011 n/a 0.002 n/a 0.0 n/a 0.0 0.026 0.176 2.112
Cholesterol (mg) 0.0 27.113 0.0 0.0 15.51 0.0 0.0 0.0 10.168 0.0 0.0 0.805 0.0 0.0 53.596 643.152
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.119 n/a 0.119 1.428
Saturated Fat (g) 0.025 6.478 0.0 0.0 0.114 0.005 0.309 0.0 2.429 0.0 0.0 0.648 0.083 0.01 10.101 121.212
Phytosterols (mg) n/a n/a n/a n/a n/a 3.164 2.974 n/a n/a n/a 0.0 n/a n/a 5.859 11.996 143.952
Monounsaturated Fat (g) 0.014 2.651 0.0 n/a 0.14 0.03 1.509 0.0 0.994 0.0 0.0 0.252 0.229 0.055 5.874 70.488
Polyunsaturated (g) 0.064 0.383 0.0 n/a 0.05 0.014 0.038 0.0 0.144 0.0 0.0 0.048 0.025 0.026 0.793 9.516