Receta Apricot Mini Loaves - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp raisins Glaze
2 x to 3 t lowfat milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		egg
22.0g 		milk
15.25g 		butter
11.83g 		honey
15.89g 		vanilla extract
1.05g 		pancake
157.5g 		nuts
17.13g 		apricots
18.02g 		confectioners'sugar
30.0g 		honey
3.53g 		Total Per Serving Total for Recipe
Protein (g) 2.77 0.51 0.1 0.05 0.0 0.0 2.96 0.25 0.0 0.01 6.66 13.32
Total Fat (g) 2.19 0.15 9.59 0.0 0.0 0.16 8.81 0.07 0.03 0.0 21.0 42.0
Carbohydrates (g) 0.17 0.76 0.01 13.09 0.13 109.62 4.34 2.0 29.88 2.91 162.92 325.84
Ash (g) 0.19 0.11 0.25 0.03 0.0 n/a 0.71 0.14 0.0 0.01 1.44 2.88
Calories (kcal) 31.46 6.405 84.785 48.306 3.024 417.375 101.723 8.649 116.7 10.731 829.158 1658.316
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.51 n/a 0.51 1.02
Sucrose (g) 0.02 0.0 n/a 0.14 n/a n/a n/a 1.06 n/a 0.03 1.25 2.5
Glucose (dextrose) (g) 0.05 0.0 n/a 5.68 n/a n/a n/a 0.43 n/a 1.26 7.42 14.84
Fructose (g) 0.02 0.0 n/a 6.51 n/a n/a n/a 0.17 n/a 1.45 8.14 16.28
Lactose (g) 0.02 0.79 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.82 1.64
Maltose (g) 0.02 0.0 n/a 0.23 n/a n/a n/a 0.01 n/a 0.05 0.31 0.62
Alcohol (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.4 0.8
Water (g) 16.68 13.71 1.88 2.72 0.55 47.41 0.3 15.56 0.09 0.6 99.5 199.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.79 0.01 13.05 0.13 66.15 0.79 1.66 29.37 2.9 115.03 230.06
Galactose (g) 0.02 0.0 n/a 0.49 n/a n/a n/a 0.0 n/a 0.11 0.63 1.26
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.4 0.0 0.0 1.9 3.8
Calcium (mg) 11.66 18.148 2.838 0.953 0.116 7.875 11.988 2.342 0.3 0.212 56.431 112.862
Iron (mg) 0.4 0.0 0.0 0.07 0.0 0.11 0.63 0.07 0.01 0.01 1.31 2.62
Magnesium (mg) 2.64 1.678 0.237 0.318 0.126 3.15 38.531 1.802 0.0 0.071 48.552 97.104
Phosphorus (mg) 42.02 14.488 2.838 0.636 0.063 15.75 74.494 4.144 0.0 0.141 154.573 309.146
Potassium (mg) 29.48 22.875 2.838 8.263 1.554 9.45 102.236 46.669 0.6 1.836 225.8 451.6
Sodium (mg) 30.8 6.71 68.112 0.636 0.095 96.075 114.566 0.18 0.3 0.141 317.615 635.23
Zinc (mg) 0.24 0.06 0.01 0.03 0.0 0.36 0.65 0.04 0.0 0.01 1.41 2.82
Copper (mg) 0.022 0.002 0.0 0.006 0.001 0.079 0.219 0.014 0.0 0.001 0.344 0.688
Manganese (mg) 0.009 0.0 0.0 0.013 0.002 n/a 0.332 0.014 0.0 0.003 0.373 0.746
Selenium (mcg) 7.0 0.5 0.1 0.1 0.0 0.6 1.3 0.0 0.2 0.0 9.9 19.8
Vitamin A, IU (IU) 107.14 29.89 295.507 0.0 0.0 n/a 0.856 347.041 0.0 0.0 780.434 1560.868
Retinol (mcg) 30.58 8.845 79.346 0.0 0.0 0.0 0.0 0.0 0.0 0.0 118.771 237.542
Vitamin A, RAE (mcg_RAE) 30.8 8.845 80.883 0.0 0.0 0.0 0.0 17.298 0.0 0.0 137.826 275.652
Beta Carotene (mcg) 2.2 0.305 18.684 0.0 0.0 0.0 0.514 197.125 0.0 0.0 218.827 437.654
Vitamin E (mg) 0.21 0.0 0.27 0.0 0.0 0.0 1.87 0.16 0.0 0.0 2.52 5.04
Vitamin D (IU) 7.7 7.93 6.622 n/a n/a n/a n/a n/a 0.0 n/a 22.252 44.504
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 72.82 0.0 0.0 0.0 0.0 0.0 3.596 16.037 0.0 0.0 92.453 184.906
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.11 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.11 0.22
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.8 0.0 0.0 2.0 4.0
Thiamin (mg) 0.015 0.003 0.001 0.0 0.0 0.016 0.034 0.005 0.0 0.0 0.075 0.15
Riboflavin (mg) 0.106 0.029 0.004 0.006 0.001 0.032 0.034 0.007 0.006 0.001 0.226 0.452
Niacin (mg) 0.015 0.014 0.005 0.019 0.005 0.0 0.805 0.108 0.0 0.004 0.975 1.95
Pantothenic acid (mg) 0.317 0.055 0.013 0.011 0.0 n/a 0.207 0.043 0.0 0.002 0.649 1.298
Vitamin B-6 (mg) 0.031 0.006 0.0 0.003 0.0 0.0 0.051 0.009 0.0 0.001 0.101 0.202
Folate (mcg) 10.34 0.763 0.355 0.318 0.0 0.0 8.563 1.622 0.0 0.071 22.03 44.06
Vitamin B-12 (mcg) 0.28 0.07 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.37 0.74
Choline (mg) 55.2 2.7 2.2 0.3 n/a 0.0 9.3 0.5 0.0 0.1 70.4 140.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.037 0.006 0.001 0.0 n/a n/a 0.045 0.004 n/a 0.0 0.093 0.186
Threonine (g) 0.123 0.014 0.005 0.0 n/a n/a 0.103 0.009 n/a 0.0 0.253 0.506
Isoleucine (g) 0.147 0.029 0.006 0.002 n/a n/a 0.127 0.007 n/a 0.0 0.318 0.636
Leucine (g) 0.24 0.058 0.009 0.002 n/a n/a 0.235 0.014 n/a 0.0 0.558 1.116
Lysine (g) 0.2 0.044 0.008 0.002 n/a n/a 0.122 0.018 n/a 0.0 0.394 0.788
Methionine (g) 0.084 0.012 0.002 0.0 n/a n/a 0.039 0.002 n/a 0.0 0.139 0.278
Cystine (g) 0.059 0.018 0.001 0.0 n/a n/a 0.05 0.0 n/a 0.0 0.129 0.258
Phenylalanine (g) 0.15 0.026 0.005 0.002 n/a n/a 0.163 0.009 n/a 0.0 0.354 0.708
Tyrosine (g) 0.11 0.021 0.005 0.002 n/a n/a 0.116 0.005 n/a 0.0 0.26 0.52
Valine (g) 0.189 0.034 0.007 0.002 n/a n/a 0.159 0.009 n/a 0.0 0.4 0.8
Arginine (g) 0.18 0.015 0.004 0.002 n/a n/a 0.384 0.009 n/a 0.0 0.594 1.188
Histidine (g) 0.068 0.012 0.002 0.0 n/a n/a 0.082 0.005 n/a 0.0 0.17 0.34
Alanine (g) 0.163 0.017 0.004 0.002 n/a n/a 0.139 0.013 n/a 0.0 0.336 0.672
Aspartic acid (g) 0.293 0.047 0.007 0.005 n/a n/a 0.353 0.056 n/a 0.001 0.761 1.522
Glutamic acid (g) 0.37 0.119 0.021 0.003 n/a n/a 0.757 0.029 n/a 0.001 1.299 2.598
Glycine (g) 0.095 0.009 0.002 0.002 n/a n/a 0.182 0.007 n/a 0.0 0.297 0.594
Proline (g) 0.112 0.055 0.009 0.014 n/a n/a 0.151 0.018 n/a 0.003 0.363 0.726
Serine (g) 0.213 0.032 0.006 0.002 n/a n/a 0.158 0.014 n/a 0.0 0.425 0.85
Cholesterol (mg) 93.06 0.763 25.424 0.0 0.0 0.0 0.0 0.0 0.0 0.0 119.246 238.492
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.682 0.096 6.075 0.0 0.0 0.032 1.182 0.005 0.006 0.0 8.077 16.154
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 3.243 n/a n/a 3.243 6.486
Monounsaturated Fat (g) 0.838 0.043 2.486 0.0 0.0 0.047 5.377 0.031 0.009 0.0 8.831 17.662
Polyunsaturated (g) 0.299 0.006 0.359 0.0 0.0 0.079 1.844 0.014 0.015 0.0 2.617 5.234