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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lbs of fresh apricots-washed, cut in half with pit removed
For crumble:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sugar
9.45g 		butter
10.65g 		chocolate
60.25g 		almonds
0.12g 		butter
10.65g 		flour
7.81g 		sugar
10.31g 		cocoa
1.25g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.09 7.77 0.03 0.09 0.81 0.01 0.25 9.05 36.2
Total Fat (g) 0.0 8.64 31.51 0.06 8.64 0.08 0.0 0.13 49.05 196.2
Carbohydrates (g) 9.45 0.01 17.98 0.03 0.01 5.96 10.12 0.75 44.29 177.16
Ash (g) 0.0 0.0 2.17 0.0 0.0 0.04 0.05 n/a 2.26 9.04
Calories (kcal) 36.572 76.361 301.827 0.69 76.361 28.438 39.188 5.0 564.435 2257.74
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 9.75 n/a 9.76 39.04
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a 0.14 n/a 0.14 0.56
Fructose (g) n/a n/a n/a 0.0 n/a n/a 0.11 n/a 0.11 0.44
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 1.91 0.81 0.01 1.91 0.93 0.14 n/a 5.71 22.84
Caffeine (mg) 0.0 0.0 48.196 0.0 0.0 0.0 0.0 n/a 48.196 192.784
Theobromine (mg) 0.0 0.0 781.378 0.0 0.0 0.0 0.0 n/a 781.378 3125.512
Sugars (g) 9.44 0.01 0.55 0.0 0.01 0.02 10.01 0.0 20.03 80.12
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 10.0 0.0 0.0 0.2 0.0 0.3 10.5 42.0
Calcium (mg) 0.095 2.556 60.847 0.317 2.556 1.172 8.559 0.0 76.102 304.408
Iron (mg) 0.0 0.0 10.48 0.0 0.0 0.36 0.07 0.45 11.38 45.52
Magnesium (mg) 0.0 0.213 197.001 0.322 0.213 1.719 0.928 n/a 200.396 801.584
Phosphorus (mg) 0.0 2.556 240.98 0.581 2.556 8.438 0.413 n/a 255.523 1022.092
Potassium (mg) 0.189 2.556 500.034 0.846 2.556 8.359 13.716 n/a 528.256 2113.024
Sodium (mg) 0.0 1.172 14.459 0.001 1.172 0.156 2.888 0.0 19.847 79.388
Zinc (mg) 0.0 0.01 5.8 0.0 0.01 0.05 0.0 n/a 5.88 23.52
Copper (mg) 0.0 0.002 1.946 0.001 0.002 0.011 0.005 n/a 1.967 7.868
Manganese (mg) 0.0 0.0 2.512 0.003 0.0 0.053 0.006 n/a 2.574 10.296
Selenium (mcg) 0.1 0.1 4.9 0.0 0.1 2.6 0.1 n/a 7.9 31.6
Vitamin A, IU (IU) 0.0 266.144 0.0 0.001 266.144 0.0 0.0 0.0 532.288 2129.152
Retinol (mcg) 0.0 71.462 0.0 0.0 71.462 0.0 0.0 n/a 142.923 571.692
Vitamin A, RAE (mcg_RAE) 0.0 72.846 0.0 0.0 72.846 0.0 0.0 n/a 145.692 582.768
Beta Carotene (mcg) 0.0 16.827 0.0 0.001 16.827 0.0 0.0 n/a 33.655 134.62
Vitamin E (mg) 0.0 0.25 0.24 0.03 0.25 0.0 0.0 n/a 0.77 3.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 22.893 0.001 0.0 1.406 0.0 n/a 24.301 97.204
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 0.01 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.0 3.51 0.0 0.0 0.03 n/a n/a 3.54 14.16
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.001 0.09 0.0 0.001 0.062 0.0 n/a 0.154 0.616
Riboflavin (mg) 0.002 0.003 0.06 0.001 0.003 0.038 0.0 n/a 0.108 0.432
Niacin (mg) 0.0 0.004 0.819 0.004 0.004 0.461 0.011 n/a 1.304 5.216
Pantothenic acid (mg) 0.0 0.012 0.102 0.001 0.012 0.034 0.013 n/a 0.174 0.696
Vitamin B-6 (mg) 0.0 0.0 0.018 0.0 0.0 0.003 0.004 n/a 0.025 0.1
Folate (mcg) 0.0 0.32 16.869 0.06 0.32 14.297 0.103 n/a 31.968 127.872
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.02 0.0 0.0 n/a 0.04 0.16
Choline (mg) 0.0 2.0 27.5 0.1 2.0 0.8 0.2 n/a 32.6 130.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 12.031 0.0 n/a 12.031 48.124
Tryptophan (g) n/a 0.001 0.078 0.0 0.001 0.01 n/a n/a 0.091 0.364
Threonine (g) n/a 0.004 0.223 0.001 0.004 0.022 n/a n/a 0.254 1.016
Isoleucine (g) n/a 0.005 0.247 0.001 0.005 0.028 n/a n/a 0.287 1.148
Leucine (g) n/a 0.009 0.422 0.002 0.009 0.055 n/a n/a 0.496 1.984
Lysine (g) n/a 0.007 0.283 0.001 0.007 0.018 n/a n/a 0.317 1.268
Methionine (g) n/a 0.002 0.084 0.0 0.002 0.014 n/a n/a 0.103 0.412
Cystine (g) n/a 0.001 0.139 0.0 0.001 0.017 n/a n/a 0.158 0.632
Phenylalanine (g) n/a 0.004 0.319 0.001 0.004 0.041 n/a n/a 0.37 1.48
Tyrosine (g) n/a 0.004 0.259 0.001 0.004 0.024 n/a n/a 0.292 1.168
Valine (g) n/a 0.006 0.398 0.001 0.006 0.033 n/a n/a 0.444 1.776
Arginine (g) n/a 0.003 0.494 0.003 0.003 0.033 n/a n/a 0.536 2.144
Histidine (g) n/a 0.002 0.133 0.001 0.002 0.018 n/a n/a 0.155 0.62
Alanine (g) n/a 0.003 0.289 0.001 0.003 0.026 n/a n/a 0.323 1.292
Aspartic acid (g) n/a 0.006 0.765 0.003 0.006 0.034 n/a n/a 0.816 3.264
Glutamic acid (g) n/a 0.019 1.127 0.008 0.019 0.272 n/a n/a 1.445 5.78
Glycine (g) n/a 0.002 0.307 0.002 0.002 0.029 n/a n/a 0.342 1.368
Proline (g) n/a 0.009 0.53 0.001 0.009 0.094 n/a n/a 0.642 2.568
Serine (g) n/a 0.005 0.319 0.001 0.005 0.041 n/a n/a 0.372 1.488
Cholesterol (mg) 0.0 22.898 0.0 0.0 22.898 0.0 0.0 0.0 45.795 183.18
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 5.471 19.489 0.004 5.471 0.013 0.0 0.0 30.448 121.792
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 2.239 9.705 0.037 2.239 0.007 0.0 n/a 14.227 56.908
Polyunsaturated (g) 0.0 0.324 0.94 0.014 0.324 0.032 0.0 n/a 1.634 6.536