Receta Apricot Mustard Glazed Leg Of Lamb - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		apricot jam
13.33g 		honey mustard
5.2g 		garlics
0.87g 		soy sauce
5.33g 		olive oil
4.5g 		rosemary
0.2g 		lamb leg
176.9g 		wine
19.6g 		beef stock
40.0g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.05 0.06 0.33 0.0 0.01 32.67 0.01 0.46 33.65 201.9
Total Fat (g) 0.01 0.91 0.0 0.0 4.5 0.03 25.51 0.0 0.09 31.05 186.3
Carbohydrates (g) 9.18 2.29 0.29 0.41 0.0 0.13 0.0 0.51 0.02 12.82 76.92
Ash (g) 0.03 n/a 0.01 0.82 0.0 0.01 1.72 0.05 0.42 3.06 18.36
Calories (kcal) 37.067 16.692 1.296 2.827 39.78 0.662 369.721 16.66 2.8 487.505 2925.03
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.1 0.0 2.1 12.6
Water (g) 4.06 1.83 0.51 3.77 0.0 0.02 117.43 16.95 39.02 183.59 1101.54
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 6.47 2.23 0.01 0.09 0.0 n/a n/a 0.12 0.0 8.92 53.52
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.3 1.8
Calcium (mg) 2.667 0.832 1.575 1.013 0.045 2.56 14.152 1.568 2.4 26.812 160.872
Iron (mg) 0.07 0.03 0.01 0.1 0.03 0.06 3.01 0.09 0.07 3.46 20.76
Magnesium (mg) 0.533 0.572 0.218 2.293 0.0 0.44 42.456 2.352 0.8 49.664 297.984
Phosphorus (mg) 2.533 1.248 1.331 6.667 0.0 0.14 309.575 4.508 5.2 331.202 1987.212
Potassium (mg) 10.267 3.276 3.489 11.573 0.045 1.91 456.402 24.892 21.6 533.454 3200.724
Sodium (mg) 4.267 30.004 0.148 300.64 0.09 0.1 100.833 0.784 130.4 567.266 3403.596
Zinc (mg) 0.01 0.01 0.01 0.03 0.0 0.01 6.07 0.03 0.0 6.16 36.96
Copper (mg) 0.013 0.002 0.003 0.005 0.0 0.001 0.212 0.002 0.0 0.239 1.434
Manganese (mg) 0.005 n/a 0.015 0.022 0.0 0.004 0.035 0.025 0.004 0.111 0.666
Selenium (mcg) 0.3 0.3 0.1 0.0 0.0 0.0 37.7 0.0 0.3 38.8 232.8
Vitamin A, IU (IU) 0.0 n/a 0.078 0.0 0.0 6.256 0.0 0.392 0.0 6.726 40.356
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.052 0.0 0.0 0.0 0.312 0.0 0.0 0.0 0.364 2.184
Beta Carotene (mcg) 0.0 0.312 0.044 0.0 0.0 n/a n/a 0.196 0.0 0.552 3.312
Vitamin E (mg) 0.02 0.11 0.0 0.0 0.65 n/a n/a 0.0 0.0 0.77 4.62
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.208 0.139 0.0 0.0 n/a n/a 1.176 0.0 1.523 9.138
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.04 n/a n/a n/a n/a 0.04 0.24
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.2 0.0 0.3 0.0 0.0 0.1 0.0 0.0 0.0 1.6 9.6
Thiamin (mg) 0.003 0.004 0.002 0.002 0.0 0.001 0.23 0.002 0.0 0.243 1.458
Riboflavin (mg) 0.011 0.002 0.001 0.009 0.0 0.001 0.425 0.006 0.008 0.462 2.772
Niacin (mg) 0.005 0.009 0.006 0.117 0.0 0.002 11.056 0.043 0.312 11.551 69.306
Pantothenic acid (mg) 0.003 n/a 0.005 0.016 0.0 n/a 1.238 0.006 0.008 1.276 7.656
Vitamin B-6 (mg) 0.003 0.002 0.011 0.008 0.0 0.003 0.265 0.012 0.004 0.308 1.848
Folate (mcg) 1.467 0.156 0.026 0.747 0.0 0.614 35.38 0.196 0.8 39.385 236.31
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 4.49 0.0 0.03 4.52 27.12
Choline (mg) 1.4 0.3 0.2 1.0 0.0 n/a n/a 1.1 1.2 5.1 30.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a 0.001 0.005 0.0 n/a 0.389 n/a n/a 0.396 2.376
Threonine (g) 0.003 n/a 0.001 0.013 0.0 n/a 1.398 n/a n/a 1.415 8.49
Isoleucine (g) 0.003 n/a 0.002 0.016 0.0 n/a 1.574 n/a n/a 1.595 9.57
Leucine (g) 0.005 n/a 0.003 0.027 0.0 n/a 2.547 n/a n/a 2.582 15.492
Lysine (g) 0.004 n/a 0.002 0.019 0.0 n/a 2.883 n/a n/a 2.909 17.454
Methionine (g) 0.0 n/a 0.001 0.005 0.0 n/a 0.831 n/a n/a 0.837 5.022
Cystine (g) 0.001 n/a 0.001 0.006 0.0 n/a 0.389 n/a n/a 0.397 2.382
Phenylalanine (g) 0.003 n/a 0.002 0.018 0.0 n/a 1.327 n/a n/a 1.349 8.094
Tyrosine (g) 0.004 n/a 0.001 0.012 0.0 n/a 1.097 n/a n/a 1.114 6.684
Valine (g) 0.003 n/a 0.003 0.017 0.0 n/a 1.769 n/a n/a 1.791 10.746
Arginine (g) 0.004 n/a 0.005 0.023 0.0 n/a 1.946 n/a n/a 1.978 11.868
Histidine (g) 0.001 n/a 0.001 0.009 0.0 n/a 1.044 n/a n/a 1.055 6.33
Alanine (g) 0.005 n/a 0.001 0.015 0.0 n/a 1.964 n/a n/a 1.985 11.91
Aspartic acid (g) 0.023 n/a 0.004 0.036 0.0 n/a 2.883 n/a n/a 2.946 17.676
Glutamic acid (g) 0.015 n/a 0.007 0.079 0.0 n/a 4.741 n/a n/a 4.842 29.052
Glycine (g) 0.004 n/a 0.002 0.015 0.0 n/a 1.592 n/a n/a 1.613 9.678
Proline (g) 0.003 n/a 0.001 0.025 0.0 n/a 1.38 n/a n/a 1.408 8.448
Serine (g) 0.004 n/a 0.002 0.019 0.0 n/a 1.221 n/a n/a 1.245 7.47
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 120.292 0.0 0.0 120.292 721.752
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.116 0.001 0.001 0.621 0.015 10.985 0.0 0.044 11.784 70.704
Phytosterols (mg) 1.6 n/a n/a n/a 9.945 0.116 n/a n/a n/a 11.661 69.966
Monounsaturated Fat (g) 0.005 0.378 0.0 0.001 3.283 0.006 10.455 0.0 0.036 14.163 84.978
Polyunsaturated (g) 0.0 0.385 0.002 0.001 0.473 0.005 2.034 0.0 0.004 2.905 17.43