CookEatShare is also available in English
Cerrar

Receta Apricot Nut Loaf - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sugar
33.33g 		shortening
4.27g 		egg
7.33g 		milk
30.5g 		orange juice
31.0g 		orange rind
1.33g 		flour
62.5g 		baking powder
2.68g 		apricots
24.03g 		nuts
17.13g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.92 1.03 0.22 0.02 6.46 0.0 0.34 2.96 11.94 71.64
Total Fat (g) 0.0 4.27 0.73 0.3 0.06 0.0 0.61 0.0 0.09 8.81 14.87 89.22
Carbohydrates (g) 33.33 0.0 0.06 1.52 3.22 0.21 47.69 0.0 2.67 4.34 93.05 558.3
Ash (g) 0.0 0.0 0.06 0.23 0.12 n/a 0.29 0.99 0.18 0.71 2.59 15.54
Calories (kcal) 129.0 37.717 10.487 12.81 13.95 0.627 227.5 0.0 11.532 101.723 545.345 3272.07
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 0.0 n/a n/a n/a n/a 1.41 n/a 1.42 8.52
Glucose (dextrose) (g) n/a n/a 0.02 0.0 n/a n/a n/a n/a 0.57 n/a 0.58 3.48
Fructose (g) n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.23 n/a 0.23 1.38
Lactose (g) n/a n/a 0.01 1.59 n/a n/a n/a n/a 0.0 n/a 1.59 9.54
Maltose (g) n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.01 n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.0 5.56 27.43 27.37 1.09 7.45 0.01 20.75 0.3 89.96 539.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 33.3 0.0 0.06 1.59 2.6 0.06 0.17 0.0 2.22 0.79 40.79 244.74
Galactose (g) n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.0 n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.1 1.7 0.0 0.5 1.5 3.9 23.4
Calcium (mg) 0.333 0.0 3.887 36.295 3.41 1.787 9.375 0.0 3.123 11.988 70.197 421.182
Iron (mg) 0.0 0.0 0.13 0.01 0.06 0.01 2.9 0.0 0.09 0.63 3.85 23.1
Magnesium (mg) 0.0 0.0 0.88 3.355 3.41 0.2 13.75 0.0 2.403 38.531 62.529 375.174
Phosphorus (mg) 0.0 0.0 14.007 28.975 5.27 0.16 67.5 0.0 5.526 74.494 195.931 1175.586
Potassium (mg) 0.667 0.0 9.827 45.75 62.0 2.133 66.875 0.0 62.225 102.236 351.713 2110.278
Sodium (mg) 0.0 0.0 10.267 13.42 0.31 0.08 1.25 734.16 0.24 114.566 874.293 5245.758
Zinc (mg) 0.0 0.0 0.08 0.13 0.02 0.0 0.44 0.0 0.05 0.65 1.36 8.16
Copper (mg) 0.0 0.0 0.007 0.003 0.012 0.001 0.088 0.0 0.019 0.219 0.35 2.1
Manganese (mg) 0.0 n/a 0.003 0.0 0.003 n/a 0.425 0.0 0.019 0.332 0.782 4.692
Selenium (mcg) 0.2 0.0 2.3 1.0 0.0 0.0 21.2 0.0 0.0 1.3 26.1 156.6
Vitamin A, IU (IU) 0.0 0.0 35.713 59.78 62.0 n/a 0.0 0.0 462.722 0.856 621.071 3726.426
Retinol (mcg) 0.0 0.0 10.193 17.69 0.0 0.0 0.0 0.0 0.0 0.0 27.883 167.298
Vitamin A, RAE (mcg_RAE) 0.0 0.0 10.267 17.69 3.1 0.04 0.0 0.0 23.064 0.0 54.161 324.966
Beta Carotene (mcg) 0.0 0.0 0.733 0.61 10.23 0.093 0.0 0.0 262.834 0.514 275.014 1650.084
Vitamin E (mg) 0.0 0.03 0.07 0.0 0.01 0.0 0.04 0.0 0.21 1.87 2.25 13.5
Vitamin D (IU) n/a n/a 2.567 15.86 n/a n/a n/a n/a n/a n/a 18.427 110.562
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 24.273 0.0 35.65 0.24 11.25 0.0 21.382 3.596 96.392 578.352
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.04 n/a n/a n/a 0.05 0.3
Tocopherol, gamma (mg) n/a 1.26 0.04 0.0 n/a n/a 0.24 n/a n/a n/a 1.53 9.18
Tocopherol, delta (mg) n/a 0.71 0.0 0.0 n/a n/a 0.01 n/a n/a n/a 0.73 4.38
Vitamin C (mg) 0.0 0.0 0.0 0.0 15.5 1.7 0.0 0.0 2.4 0.1 19.7 118.2
Thiamin (mg) 0.0 0.0 0.005 0.006 0.028 0.001 0.494 0.0 0.007 0.034 0.575 3.45
Riboflavin (mg) 0.007 0.0 0.035 0.058 0.009 0.001 0.306 0.0 0.01 0.034 0.46 2.76
Niacin (mg) 0.0 0.0 0.005 0.027 0.124 0.005 3.688 0.0 0.144 0.805 4.798 28.788
Pantothenic acid (mg) 0.0 0.0 0.106 0.11 0.059 n/a 0.275 0.0 0.058 0.207 0.814 4.884
Vitamin B-6 (mg) 0.0 0.0 0.01 0.012 0.012 0.002 0.025 0.0 0.012 0.051 0.126 0.756
Folate (mcg) 0.0 0.0 3.447 1.525 9.3 0.173 114.375 0.0 2.162 8.563 139.545 837.27
Vitamin B-12 (mcg) 0.0 0.0 0.09 0.13 0.0 0.0 0.0 0.0 0.0 0.0 0.23 1.38
Choline (mg) 0.0 n/a 18.4 5.4 1.9 0.1 6.5 0.0 0.7 9.3 42.3 253.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 96.25 0.0 0.0 0.0 96.25 577.5
Tryptophan (g) n/a 0.0 0.012 0.012 0.0 n/a 0.081 n/a 0.005 0.045 0.155 0.93
Threonine (g) n/a 0.0 0.041 0.027 0.003 n/a 0.175 n/a 0.012 0.103 0.361 2.166
Isoleucine (g) n/a 0.0 0.049 0.058 0.003 n/a 0.225 n/a 0.01 0.127 0.472 2.832
Leucine (g) n/a 0.0 0.08 0.116 0.003 n/a 0.444 n/a 0.019 0.235 0.897 5.382
Lysine (g) n/a 0.0 0.067 0.088 0.003 n/a 0.144 n/a 0.024 0.122 0.448 2.688
Methionine (g) n/a 0.0 0.028 0.024 0.0 n/a 0.113 n/a 0.002 0.039 0.207 1.242
Cystine (g) n/a 0.0 0.02 0.037 0.003 n/a 0.138 n/a 0.0 0.05 0.247 1.482
Phenylalanine (g) n/a 0.0 0.05 0.052 0.003 n/a 0.325 n/a 0.012 0.163 0.605 3.63
Tyrosine (g) n/a 0.0 0.037 0.043 0.0 n/a 0.194 n/a 0.007 0.116 0.397 2.382
Valine (g) n/a 0.0 0.063 0.067 0.003 n/a 0.263 n/a 0.012 0.159 0.567 3.402
Arginine (g) n/a 0.0 0.06 0.031 0.016 n/a 0.263 n/a 0.012 0.384 0.764 4.584
Histidine (g) n/a 0.0 0.023 0.024 0.0 n/a 0.144 n/a 0.007 0.082 0.28 1.68
Alanine (g) n/a 0.0 0.054 0.034 0.006 n/a 0.206 n/a 0.017 0.139 0.456 2.736
Aspartic acid (g) n/a 0.0 0.098 0.095 0.025 n/a 0.275 n/a 0.074 0.353 0.919 5.514
Glutamic acid (g) n/a 0.0 0.123 0.238 0.009 n/a 2.175 n/a 0.038 0.757 3.341 20.046
Glycine (g) n/a 0.0 0.032 0.018 0.003 n/a 0.231 n/a 0.01 0.182 0.475 2.85
Proline (g) n/a 0.0 0.037 0.11 0.012 n/a 0.75 n/a 0.024 0.151 1.084 6.504
Serine (g) n/a 0.0 0.071 0.064 0.003 n/a 0.325 n/a 0.019 0.158 0.64 3.84
Cholesterol (mg) 0.0 0.0 31.02 1.525 0.0 0.0 0.0 0.0 0.0 0.0 32.545 195.27
Trans Fat (g) n/a 1.426 n/a n/a n/a n/a n/a n/a n/a n/a 1.426 8.556
Saturated Fat (g) 0.0 0.992 0.227 0.192 0.006 0.001 0.1 0.0 0.007 1.182 2.707 16.242
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 4.325 n/a 4.325 25.95
Monounsaturated Fat (g) 0.0 2.749 0.279 0.085 0.012 0.0 0.056 0.0 0.041 5.377 8.601 51.606
Polyunsaturated (g) 0.0 0.297 0.1 0.012 0.012 0.001 0.256 0.0 0.019 1.844 2.543 15.258