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Receta Apricot Nut Roll - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		apricots
65.1g 		pistachio nuts
64.0g 		sugar
50.0g 		Total Per Serving Total for Recipe
Protein (g) 0.91 13.66 0.0 14.58 14.58
Total Fat (g) 0.25 29.42 0.0 29.67 29.67
Carbohydrates (g) 7.24 17.28 49.99 74.51 74.51
Ash (g) 0.49 n/a 0.0 0.49 0.49
Calories (kcal) 31.248 364.16 193.5 588.908 588.908
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) 3.82 n/a n/a 3.82 3.82
Glucose (dextrose) (g) 1.54 n/a n/a 1.54 1.54
Fructose (g) 0.61 n/a n/a 0.61 0.61
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.04 n/a n/a 0.04 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 56.21 1.29 0.02 57.52 57.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.02 5.0 49.96 60.97 60.97
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.3 6.6 0.0 7.9 7.9
Calcium (mg) 8.463 70.4 0.5 79.363 79.363
Iron (mg) 0.25 2.69 0.01 2.95 2.95
Magnesium (mg) 6.51 76.8 0.0 83.31 83.31
Phosphorus (mg) 14.973 310.4 0.0 325.373 325.373
Potassium (mg) 168.609 666.88 1.0 836.489 836.489
Sodium (mg) 0.651 195.84 0.0 196.491 196.491
Zinc (mg) 0.13 1.47 0.0 1.6 1.6
Copper (mg) 0.052 0.851 0.0 0.903 0.903
Manganese (mg) 0.052 n/a 0.0 0.052 0.052
Selenium (mcg) 0.1 6.0 0.3 6.3 6.3
Vitamin A, IU (IU) 1253.826 n/a 0.0 1253.826 1253.826
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 62.496 8.32 0.0 70.816 70.816
Beta Carotene (mcg) 712.194 100.48 0.0 812.674 812.674
Vitamin E (mg) 0.58 1.24 0.0 1.81 1.81
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 57.939 771.2 0.0 829.139 829.139
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 6.5 1.5 0.0 8.0 8.0
Thiamin (mg) 0.02 0.538 0.0 0.557 0.557
Riboflavin (mg) 0.026 0.102 0.01 0.138 0.138
Niacin (mg) 0.391 0.915 0.0 1.306 1.306
Pantothenic acid (mg) 0.156 n/a 0.0 0.156 0.156
Vitamin B-6 (mg) 0.033 0.813 0.0 0.845 0.845
Folate (mcg) 5.859 32.0 0.0 37.859 37.859
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.8 45.7 0.0 47.5 47.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.013 n/a n/a 0.013 0.013
Threonine (g) 0.033 n/a n/a 0.033 0.033
Isoleucine (g) 0.026 n/a n/a 0.026 0.026
Leucine (g) 0.052 n/a n/a 0.052 0.052
Lysine (g) 0.065 n/a n/a 0.065 0.065
Methionine (g) 0.007 n/a n/a 0.007 0.007
Cystine (g) 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) 0.033 n/a n/a 0.033 0.033
Tyrosine (g) 0.02 n/a n/a 0.02 0.02
Valine (g) 0.033 n/a n/a 0.033 0.033
Arginine (g) 0.033 n/a n/a 0.033 0.033
Histidine (g) 0.02 n/a n/a 0.02 0.02
Alanine (g) 0.046 n/a n/a 0.046 0.046
Aspartic acid (g) 0.202 n/a n/a 0.202 0.202
Glutamic acid (g) 0.104 n/a n/a 0.104 0.104
Glycine (g) 0.026 n/a n/a 0.026 0.026
Proline (g) 0.065 n/a n/a 0.065 0.065
Serine (g) 0.052 n/a n/a 0.052 0.052
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.02 3.558 0.0 3.578 3.578
Phytosterols (mg) 11.718 n/a n/a 11.718 11.718
Monounsaturated Fat (g) 0.111 15.501 0.0 15.611 15.611
Polyunsaturated (g) 0.052 8.896 0.0 8.948 8.948