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Receta Apricot Peanut Jumbles - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
20.83g 		sugar
2.1g 		baking soda
0.29g 		butter
14.19g 		eggs
8.21g 		apricot jam
26.67g 		sugar
8.33g 		cocoa
0.42g 		coconut
2.31g 		peanuts
24.0g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 0.0 0.12 1.03 0.1 0.0 0.08 0.08 6.73 10.29 123.48
Total Fat (g) 0.2 0.0 0.0 11.51 0.82 0.02 0.0 0.04 0.77 12.6 25.96 311.52
Carbohydrates (g) 15.9 2.1 0.0 0.01 0.06 18.36 8.33 0.25 0.35 3.66 49.03 588.36
Ash (g) 0.1 0.0 0.11 0.3 0.07 0.06 0.0 n/a 0.02 n/a 0.66 7.92
Calories (kcal) 75.833 8.127 0.0 101.724 11.745 74.133 32.25 1.667 8.181 143.76 457.421 5489.052
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.24
Fructose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Lactose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Maltose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 2.48 0.0 0.0 2.25 6.23 8.13 0.0 n/a 1.09 0.35 20.53 246.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.06 2.1 0.0 0.01 0.06 12.93 8.33 0.0 0.14 1.0 24.63 295.56
Galactose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.3 0.0 0.1 0.2 2.3 3.4 40.8
Calcium (mg) 3.125 0.021 0.0 3.405 4.353 5.333 0.083 0.0 0.324 14.64 31.284 375.408
Iron (mg) 0.97 0.0 0.0 0.0 0.15 0.13 0.0 0.15 0.06 0.36 1.82 21.84
Magnesium (mg) 4.583 0.0 0.0 0.284 0.986 1.067 0.0 n/a 0.74 42.24 49.899 598.788
Phosphorus (mg) 22.5 0.0 0.0 3.405 15.687 5.067 0.0 n/a 2.611 95.28 144.551 1734.612
Potassium (mg) 22.292 0.042 0.0 3.405 11.006 20.533 0.167 n/a 8.227 174.24 239.912 2878.944
Sodium (mg) 0.417 0.0 78.66 81.72 11.499 8.533 0.0 0.0 0.462 76.8 258.091 3097.092
Zinc (mg) 0.15 0.0 0.0 0.01 0.09 0.02 0.0 n/a 0.03 0.79 1.08 12.96
Copper (mg) 0.029 0.0 0.0 0.0 0.008 0.027 0.0 n/a 0.01 0.127 0.201 2.412
Manganese (mg) 0.142 0.0 0.0 0.0 0.003 0.011 0.0 n/a 0.035 n/a 0.19 2.28
Selenium (mcg) 7.1 0.0 0.0 0.1 2.6 0.5 0.1 n/a 0.2 0.8 11.4 136.8
Vitamin A, IU (IU) 0.0 0.0 0.0 354.546 39.999 0.0 0.0 0.0 0.0 n/a 394.545 4734.54
Retinol (mcg) 0.0 0.0 0.0 95.198 11.417 0.0 0.0 n/a 0.0 0.0 106.615 1279.38
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 97.043 11.499 0.0 0.0 n/a 0.0 0.0 108.541 1302.492
Beta Carotene (mcg) 0.0 0.0 0.0 22.416 0.821 0.0 0.0 n/a 0.0 0.0 23.238 278.856
Vitamin E (mg) 0.01 0.0 0.0 0.33 0.08 0.03 0.0 n/a 0.01 1.67 2.12 25.44
Vitamin D (IU) n/a n/a n/a 7.945 2.875 n/a n/a n/a n/a n/a 10.82 129.84
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 27.186 0.0 0.0 n/a 0.0 0.0 30.936 371.232
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.08 n/a n/a 0.0 0.04 n/a n/a n/a 0.01 n/a 0.13 1.56
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.3 0.0 0.0 0.1 0.2 2.6 31.2
Thiamin (mg) 0.165 0.0 0.0 0.001 0.006 0.005 0.0 n/a 0.002 0.022 0.2 2.4
Riboflavin (mg) 0.102 0.0 0.0 0.004 0.039 0.021 0.002 n/a 0.0 0.022 0.191 2.292
Niacin (mg) 1.229 0.0 0.0 0.006 0.006 0.011 0.0 n/a 0.012 3.319 4.583 54.996
Pantothenic acid (mg) 0.092 0.0 0.0 0.016 0.118 0.005 0.0 n/a 0.007 n/a 0.238 2.856
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.011 0.005 0.0 n/a 0.001 0.11 0.137 1.644
Folate (mcg) 38.125 0.0 0.0 0.426 3.86 2.933 0.0 n/a 0.601 28.8 74.745 896.94
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.11 0.0 0.0 n/a 0.0 0.0 0.13 1.56
Choline (mg) 2.2 0.0 0.0 2.7 20.6 2.7 0.0 n/a 0.3 13.3 41.7 500.4
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 n/a n/a 0.001 0.014 0.003 n/a n/a 0.001 n/a 0.046 0.552
Threonine (g) 0.058 n/a n/a 0.006 0.046 0.005 n/a n/a 0.003 n/a 0.118 1.416
Isoleucine (g) 0.075 n/a n/a 0.007 0.055 0.005 n/a n/a 0.003 n/a 0.145 1.74
Leucine (g) 0.148 n/a n/a 0.011 0.09 0.011 n/a n/a 0.006 n/a 0.265 3.18
Lysine (g) 0.048 n/a n/a 0.01 0.075 0.008 n/a n/a 0.003 n/a 0.144 1.728
Methionine (g) 0.038 n/a n/a 0.003 0.031 0.0 n/a n/a 0.001 n/a 0.073 0.876
Cystine (g) 0.046 n/a n/a 0.001 0.022 0.003 n/a n/a 0.002 n/a 0.074 0.888
Phenylalanine (g) 0.108 n/a n/a 0.006 0.056 0.005 n/a n/a 0.004 n/a 0.179 2.148
Tyrosine (g) 0.065 n/a n/a 0.006 0.041 0.008 n/a n/a 0.002 n/a 0.122 1.464
Valine (g) 0.088 n/a n/a 0.009 0.071 0.005 n/a n/a 0.005 n/a 0.177 2.124
Arginine (g) 0.088 n/a n/a 0.004 0.067 0.008 n/a n/a 0.013 n/a 0.18 2.16
Histidine (g) 0.048 n/a n/a 0.003 0.025 0.003 n/a n/a 0.002 n/a 0.081 0.972
Alanine (g) 0.069 n/a n/a 0.004 0.061 0.011 n/a n/a 0.004 n/a 0.148 1.776
Aspartic acid (g) 0.092 n/a n/a 0.009 0.109 0.045 n/a n/a 0.008 n/a 0.262 3.144
Glutamic acid (g) 0.725 n/a n/a 0.026 0.138 0.029 n/a n/a 0.018 n/a 0.935 11.22
Glycine (g) 0.077 n/a n/a 0.003 0.035 0.008 n/a n/a 0.004 n/a 0.127 1.524
Proline (g) 0.25 n/a n/a 0.011 0.042 0.005 n/a n/a 0.003 n/a 0.312 3.744
Serine (g) 0.108 n/a n/a 0.007 0.08 0.008 n/a n/a 0.004 n/a 0.207 2.484
Cholesterol (mg) 0.0 0.0 0.0 30.503 34.742 0.0 0.0 0.0 0.0 0.0 65.246 782.952
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.033 0.0 0.0 7.288 0.255 0.003 0.0 0.0 0.686 2.086 10.351 124.212
Phytosterols (mg) n/a n/a n/a n/a n/a 3.2 n/a n/a 1.086 n/a 4.286 51.432
Monounsaturated Fat (g) 0.019 0.0 0.0 2.982 0.313 0.011 0.0 n/a 0.033 6.235 9.593 115.116
Polyunsaturated (g) 0.085 0.0 0.0 0.431 0.112 0.0 0.0 n/a 0.009 3.67 4.307 51.684