Receta Apricot, Pear And Wild Rice Stuffing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. very herby melba toast "cubes"
1/4 tsp orange peel salt and pepper more broth if needed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		wild
160.0g 		bouillon
240.0g 		butter
4.73g 		butter
7.1g 		onion
49.69g 		apricot
130.2g 		pear
480.6g 		garlic
118.32g 		Total Per Serving Total for Recipe
Protein (g) 23.57 2.74 0.04 0.06 0.4 1.82 1.83 7.53 37.98 37.98
Total Fat (g) 1.73 0.53 3.84 5.76 0.04 0.51 0.58 0.59 13.57 13.57
Carbohydrates (g) 119.84 0.1 0.0 0.0 3.75 14.48 74.3 39.12 251.59 251.59
Ash (g) 2.45 n/a 0.1 0.15 0.17 0.98 1.59 1.77 7.2 7.2
Calories (kcal) 571.2 16.8 33.914 50.907 15.9 62.496 278.748 176.297 1206.261 1206.261
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 1.07 n/a n/a n/a 0.36 7.64 3.75 n/a 12.82 12.82
Glucose (dextrose) (g) n/a n/a n/a n/a 1.12 3.09 13.26 n/a 17.47 17.47
Fructose (g) n/a n/a n/a n/a 1.0 1.22 29.94 n/a 32.17 32.17
Lactose (g) n/a n/a n/a n/a 0.01 0.0 0.05 n/a 0.06 0.06
Maltose (g) n/a n/a n/a n/a 0.0 0.08 0.05 n/a 0.13 0.13
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.42 234.12 0.75 1.13 45.33 112.43 402.31 69.31 877.8 877.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.0 0.0 0.0 0.0 2.49 12.03 47.1 1.18 66.81 66.81
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 9.9 0.0 0.0 0.0 0.4 2.6 14.9 2.5 30.4 30.4
Calcium (mg) 33.6 14.4 1.135 1.704 9.937 16.926 43.254 214.159 335.116 335.116
Iron (mg) 3.14 0.41 0.0 0.0 0.13 0.51 0.82 2.01 7.01 7.01
Magnesium (mg) 283.2 4.8 0.095 0.142 4.472 13.02 33.642 29.58 368.95 368.95
Phosphorus (mg) 692.8 31.2 1.135 1.704 13.415 29.946 52.866 181.03 1004.096 1004.096
Potassium (mg) 683.2 129.6 1.135 1.704 59.126 337.218 571.914 474.463 2258.361 2258.361
Sodium (mg) 11.2 782.4 27.245 40.896 3.975 1.302 4.806 20.114 891.938 891.938
Zinc (mg) 9.54 0.0 0.0 0.01 0.06 0.26 0.48 1.37 11.72 11.72
Copper (mg) 0.832 0.0 0.0 0.0 0.03 0.104 0.384 0.355 1.705 1.705
Manganese (mg) 2.128 n/a 0.0 0.0 0.04 0.104 0.24 1.976 4.488 4.488
Selenium (mcg) 4.5 1.7 0.0 0.1 0.2 0.1 0.5 16.8 23.9 23.9
Vitamin A, IU (IU) 30.4 n/a 118.203 177.429 0.497 2507.652 110.538 10.649 2955.367 2955.367
Retinol (mcg) 0.0 0.0 31.738 47.641 n/a 0.0 0.0 0.0 79.379 79.379
Vitamin A, RAE (mcg_RAE) 1.6 0.0 32.353 48.564 0.0 124.992 4.806 0.0 212.315 212.315
Beta Carotene (mcg) 17.6 0.0 7.473 11.218 0.497 1424.388 62.478 5.916 1529.57 1529.57
Vitamin E (mg) 1.31 0.0 0.11 0.16 0.01 1.16 0.58 0.09 3.43 3.43
Vitamin D (IU) n/a n/a 2.649 3.976 n/a n/a n/a n/a 6.625 6.625
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 352.0 0.0 0.0 0.0 2.981 115.878 216.27 18.931 706.06 706.06
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0 n/a 0.14 n/a 0.14 0.14
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.4 13.0 20.2 36.9 72.5 72.5
Thiamin (mg) 0.192 0.0 0.0 0.001 0.02 0.039 0.048 0.237 0.537 0.537
Riboflavin (mg) 0.416 0.048 0.001 0.002 0.01 0.052 0.144 0.13 0.804 0.804
Niacin (mg) 10.768 1.872 0.002 0.003 0.065 0.781 0.769 0.828 15.088 15.088
Pantothenic acid (mg) 1.712 n/a 0.005 0.008 0.05 0.312 0.24 0.71 3.037 3.037
Vitamin B-6 (mg) 0.624 0.024 0.0 0.0 0.065 0.065 0.144 1.467 2.389 2.389
Folate (mcg) 152.0 4.8 0.142 0.213 11.428 11.718 33.642 3.55 217.492 217.492
Vitamin B-12 (mcg) 0.0 0.17 0.01 0.01 n/a 0.0 0.0 0.0 0.19 0.19
Choline (mg) 56.0 7.0 0.9 1.3 2.7 3.6 24.5 27.5 123.5 123.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.288 n/a 0.0 0.001 0.005 0.026 0.0 0.083 0.403 0.403
Threonine (g) 0.752 n/a 0.002 0.003 0.01 0.065 0.048 0.189 1.069 1.069
Isoleucine (g) 0.992 n/a 0.002 0.004 0.005 0.052 0.048 0.26 1.363 1.363
Leucine (g) 1.632 n/a 0.004 0.006 0.015 0.104 0.096 0.367 2.223 2.223
Lysine (g) 1.008 n/a 0.003 0.005 0.015 0.13 0.096 0.319 1.577 1.577
Methionine (g) 0.704 n/a 0.001 0.001 0.005 0.013 0.0 0.095 0.819 0.819
Cystine (g) 0.272 n/a 0.0 0.001 0.005 0.0 0.0 0.083 0.361 0.361
Phenylalanine (g) 1.152 n/a 0.002 0.003 0.01 0.065 0.048 0.213 1.493 1.493
Tyrosine (g) 0.992 n/a 0.002 0.003 0.005 0.039 0.0 0.095 1.135 1.135
Valine (g) 1.376 n/a 0.003 0.004 0.01 0.065 0.096 0.343 1.897 1.897
Arginine (g) 1.824 n/a 0.001 0.002 0.055 0.065 0.048 0.745 2.741 2.741
Histidine (g) 0.608 n/a 0.001 0.001 0.005 0.039 0.0 0.13 0.785 0.785
Alanine (g) 1.328 n/a 0.001 0.002 0.01 0.091 0.048 0.154 1.635 1.635
Aspartic acid (g) 2.272 n/a 0.003 0.004 0.035 0.404 0.529 0.58 3.826 3.826
Glutamic acid (g) 4.112 n/a 0.009 0.013 0.089 0.208 0.144 0.958 5.534 5.534
Glycine (g) 1.072 n/a 0.001 0.001 0.01 0.052 0.048 0.237 1.421 1.421
Proline (g) 0.832 n/a 0.004 0.006 0.01 0.13 0.096 0.118 1.196 1.196
Serine (g) 1.248 n/a 0.002 0.004 0.01 0.104 0.096 0.225 1.689 1.689
Cholesterol (mg) 0.0 0.0 10.17 15.265 0.0 0.0 0.0 0.0 25.435 25.435
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.256 0.264 2.43 3.647 n/a 0.039 0.048 0.106 6.791 6.791
Phytosterols (mg) n/a n/a n/a n/a n/a 23.436 38.448 n/a 61.884 61.884
Monounsaturated Fat (g) 0.256 0.216 0.994 1.492 n/a 0.221 0.144 0.012 3.336 3.336
Polyunsaturated (g) 1.088 0.024 0.144 0.216 n/a 0.104 0.144 0.296 2.016 2.016