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Receta Apricot Pecan Cookies Wday - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Basic Cookie Dough I, Vanilla
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
cardamom
0.04g
apricots
21.7g
pecans
1.2g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.3 0.11 0.42 5.04
Total Fat (g) 0.0 0.08 0.87 0.95 11.4
Carbohydrates (g) 0.03 2.41 0.17 2.61 31.32
Ash (g) 0.0 0.16 0.02 0.18 2.16
Calories (kcal) 0.13 10.416 8.316 18.862 226.344
Starch (g) n/a n/a 0.01 0.01 0.12
Sucrose (g) n/a 1.27 0.05 1.32 15.84
Glucose (dextrose) (g) n/a 0.51 0.0 0.51 6.12
Fructose (g) n/a 0.2 0.0 0.2 2.4
Lactose (g) n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.01 0.0 0.01 0.12
Alcohol (g) n/a 0.0 0.0 0.0 0.0
Water (g) 0.0 18.74 0.04 18.78 225.36
Caffeine (mg) n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 2.01 0.05 2.05 24.6
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.1 0.6 7.2
Calcium (mg) 0.16 2.821 0.842 3.823 45.876
Iron (mg) 0.01 0.08 0.03 0.12 1.44
Magnesium (mg) 0.095 2.17 1.456 3.722 44.664
Phosphorus (mg) 0.074 4.991 3.334 8.399 100.788
Potassium (mg) 0.466 56.203 4.935 61.604 739.248
Sodium (mg) 0.008 0.217 0.0 0.225 2.7
Zinc (mg) 0.0 0.04 0.05 0.1 1.2
Copper (mg) 0.0 0.017 0.014 0.032 0.384
Manganese (mg) 0.012 0.017 0.054 0.083 0.996
Selenium (mcg) n/a 0.0 0.0 0.1 1.2
Vitamin A, IU (IU) 0.0 417.942 0.674 418.616 5023.392
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 20.832 0.036 20.868 250.416
Beta Carotene (mcg) n/a 237.398 0.349 237.747 2852.964
Vitamin E (mg) n/a 0.19 0.02 0.21 2.52
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 19.313 0.205 19.518 234.216
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.29 0.29 3.48
Tocopherol, delta (mg) n/a n/a 0.01 0.01 0.12
Vitamin C (mg) 0.0 2.2 0.0 2.2 26.4
Thiamin (mg) 0.0 0.007 0.008 0.015 0.18
Riboflavin (mg) 0.0 0.009 0.002 0.01 0.12
Niacin (mg) 0.0 0.13 0.014 0.145 1.74
Pantothenic acid (mg) n/a 0.052 0.01 0.062 0.744
Vitamin B-6 (mg) 0.0 0.011 0.003 0.013 0.156
Folate (mcg) n/a 1.953 0.265 2.218 26.616
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.6 0.5 1.1 13.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.004 0.001 0.005 0.06
Threonine (g) n/a 0.011 0.004 0.015 0.18
Isoleucine (g) n/a 0.009 0.004 0.013 0.156
Leucine (g) n/a 0.017 0.007 0.025 0.3
Lysine (g) n/a 0.022 0.003 0.025 0.3
Methionine (g) n/a 0.002 0.002 0.004 0.048
Cystine (g) n/a 0.0 0.002 0.002 0.024
Phenylalanine (g) n/a 0.011 0.005 0.016 0.192
Tyrosine (g) n/a 0.007 0.003 0.009 0.108
Valine (g) n/a 0.011 0.005 0.016 0.192
Arginine (g) n/a 0.011 0.014 0.025 0.3
Histidine (g) n/a 0.007 0.003 0.01 0.12
Alanine (g) n/a 0.015 0.005 0.02 0.24
Aspartic acid (g) n/a 0.067 0.011 0.078 0.936
Glutamic acid (g) n/a 0.035 0.022 0.057 0.684
Glycine (g) n/a 0.009 0.005 0.014 0.168
Proline (g) n/a 0.022 0.004 0.026 0.312
Serine (g) n/a 0.017 0.006 0.023 0.276
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.007 0.074 0.081 0.972
Phytosterols (mg) 0.019 3.906 1.228 5.153 61.836
Monounsaturated Fat (g) 0.0 0.037 0.491 0.528 6.336
Polyunsaturated (g) 0.0 0.017 0.26 0.278 3.336