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Receta Apricot Pinwheels - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
31.25g 		sugar
8.33g 		salt
0.13g 		baking powder
0.38g 		butter
14.13g 		eggs
12.32g 		apricots
16.28g 		sugar
1.05g 		egg
3.67g 		salt
0.03g 		apricot preserves
17.78g 		rum
1.16g 		almonds
1.58g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.0 0.0 0.12 1.55 0.23 0.0 0.46 0.0 0.12 0.0 0.34 6.05 72.6
Total Fat (g) 0.31 0.0 0.0 0.0 11.46 1.22 0.06 0.0 0.36 0.0 0.04 0.0 0.78 14.23 170.76
Carbohydrates (g) 23.85 8.33 0.0 0.0 0.01 0.09 1.81 1.05 0.03 0.0 11.45 0.0 0.34 46.96 563.52
Ash (g) 0.15 0.0 0.12 0.14 0.01 0.11 0.12 0.0 0.03 0.03 0.04 0.0 0.05 0.79 9.48
Calories (kcal) 113.75 32.25 0.0 0.0 101.276 17.618 7.812 4.064 5.243 0.0 43.022 2.676 9.104 336.814 4041.768
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.12
Sucrose (g) n/a n/a n/a n/a n/a 0.01 0.96 n/a 0.0 n/a n/a n/a 0.06 1.03 12.36
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.03 0.39 n/a 0.01 n/a n/a n/a 0.0 0.42 5.04
Fructose (g) n/a n/a n/a n/a n/a 0.01 0.15 n/a 0.0 n/a n/a n/a 0.0 0.17 2.04
Lactose (g) n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.0 n/a n/a n/a 0.0 0.02 0.24
Maltose (g) n/a n/a n/a n/a n/a 0.01 0.01 n/a 0.0 n/a n/a n/a 0.0 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.4 4.8
Water (g) 3.73 0.0 0.0 0.0 2.53 9.34 14.05 0.0 2.78 0.0 6.13 0.77 0.07 39.42 473.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 8.33 0.0 0.0 0.01 0.09 1.5 1.05 0.03 0.0 7.72 0.0 0.06 18.87 226.44
Galactose (g) n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.0 n/a n/a n/a 0.0 0.02 0.24
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.0 0.2 1.4 16.8
Calcium (mg) 4.688 0.083 0.03 0.0 3.39 6.53 2.116 0.011 1.943 0.008 3.556 0.0 4.18 26.534 318.408
Iron (mg) 1.45 0.0 0.0 0.0 0.0 0.23 0.06 0.0 0.07 0.0 0.09 0.0 0.06 1.96 23.52
Magnesium (mg) 6.875 0.0 0.001 0.0 0.283 1.478 1.628 0.0 0.44 0.0 0.711 0.0 4.243 15.659 187.908
Phosphorus (mg) 33.75 0.0 0.0 0.0 3.39 23.531 3.743 0.0 7.003 0.0 0.533 0.058 7.663 79.672 956.064
Potassium (mg) 33.438 0.167 0.01 0.0 3.39 16.509 42.152 0.021 4.913 0.003 13.689 0.023 11.163 125.477 1505.724
Sodium (mg) 0.625 0.0 48.448 104.88 1.554 17.248 0.163 0.0 5.133 12.919 7.111 0.012 0.016 198.108 2377.296
Zinc (mg) 0.22 0.0 0.0 0.0 0.01 0.14 0.03 0.0 0.04 0.0 0.01 0.0 0.05 0.5 6.0
Copper (mg) 0.044 0.0 0.0 0.0 0.003 0.012 0.013 0.0 0.004 0.0 0.018 0.001 0.016 0.11 1.32
Manganese (mg) 0.213 0.0 0.0 0.0 0.0 0.005 0.013 0.0 0.001 0.0 0.007 0.0 0.036 0.276 3.312
Selenium (mcg) 10.6 0.1 0.0 0.0 0.1 3.9 0.0 0.0 1.2 0.0 0.4 0.0 0.0 16.3 195.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 352.984 59.998 313.457 0.0 17.857 0.0 36.444 0.0 0.016 780.755 9369.06
Retinol (mcg) 0.0 0.0 0.0 0.0 94.779 17.125 0.0 0.0 5.097 0.0 0.0 0.0 0.0 117.0 1404.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 96.615 17.248 15.624 0.0 5.133 0.0 2.489 0.0 0.0 137.109 1645.308
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 22.318 1.232 178.049 0.0 0.367 0.0 20.622 0.0 0.016 222.602 2671.224
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.33 0.12 0.14 0.0 0.04 0.0 0.02 0.0 0.42 1.08 12.96
Vitamin D (IU) n/a n/a n/a n/a n/a 4.312 n/a n/a 1.283 n/a n/a n/a n/a 5.595 67.14
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 0.0 40.779 14.485 0.0 12.137 0.0 1.6 0.0 0.016 74.641 895.692
Tocopherol, beta (mg) 0.02 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.03 0.36
Tocopherol, gamma (mg) 0.12 n/a n/a n/a 0.0 0.06 n/a n/a 0.02 n/a n/a n/a 0.01 0.21 2.52
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.6 0.0 0.0 0.0 1.6 0.0 0.0 3.2 38.4
Thiamin (mg) 0.247 0.0 0.0 0.0 0.001 0.009 0.005 0.0 0.003 0.0 0.0 0.0 0.003 0.268 3.216
Riboflavin (mg) 0.153 0.002 0.0 0.0 0.004 0.059 0.007 0.0 0.018 0.0 0.004 0.0 0.016 0.262 3.144
Niacin (mg) 1.844 0.0 0.0 0.0 0.006 0.009 0.098 0.0 0.003 0.0 0.007 0.0 0.054 2.019 24.228
Pantothenic acid (mg) 0.138 0.0 0.0 0.0 0.016 0.177 0.039 0.0 0.053 0.0 0.004 0.0 0.007 0.433 5.196
Vitamin B-6 (mg) 0.013 0.0 0.0 0.0 0.0 0.017 0.008 0.0 0.005 0.0 0.004 0.0 0.002 0.049 0.588
Folate (mcg) 57.188 0.0 0.0 0.0 0.424 5.79 1.465 0.0 1.723 0.0 0.178 0.0 0.792 67.559 810.708
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.16 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.23 2.76
Choline (mg) 3.3 0.0 0.0 0.0 2.7 30.9 0.5 0.0 9.2 0.0 0.1 0.0 0.8 47.4 568.8
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.041 n/a 0.0 n/a 0.001 0.021 0.003 n/a 0.006 0.0 n/a 0.0 0.003 0.076 0.912
Threonine (g) 0.088 n/a 0.0 n/a 0.006 0.069 0.008 n/a 0.021 0.0 n/a 0.0 0.01 0.2 2.4
Isoleucine (g) 0.113 n/a 0.0 n/a 0.007 0.083 0.007 n/a 0.025 0.0 n/a 0.0 0.011 0.244 2.928
Leucine (g) 0.222 n/a 0.0 n/a 0.011 0.134 0.013 n/a 0.04 0.0 n/a 0.0 0.024 0.444 5.328
Lysine (g) 0.072 n/a 0.0 n/a 0.01 0.112 0.016 n/a 0.033 0.0 n/a 0.0 0.009 0.253 3.036
Methionine (g) 0.056 n/a 0.0 n/a 0.003 0.047 0.002 n/a 0.014 0.0 n/a 0.0 0.002 0.124 1.488
Cystine (g) 0.069 n/a 0.0 n/a 0.001 0.033 0.0 n/a 0.01 0.0 n/a 0.0 0.003 0.116 1.392
Phenylalanine (g) 0.163 n/a 0.0 n/a 0.006 0.084 0.008 n/a 0.025 0.0 n/a 0.0 0.018 0.303 3.636
Tyrosine (g) 0.097 n/a 0.0 n/a 0.006 0.062 0.005 n/a 0.018 0.0 n/a 0.0 0.007 0.194 2.328
Valine (g) 0.131 n/a 0.0 n/a 0.008 0.106 0.008 n/a 0.032 0.0 n/a 0.0 0.013 0.298 3.576
Arginine (g) 0.131 n/a 0.0 n/a 0.004 0.101 0.008 n/a 0.03 0.0 n/a 0.0 0.039 0.314 3.768
Histidine (g) 0.072 n/a 0.0 n/a 0.003 0.038 0.005 n/a 0.011 0.0 n/a 0.0 0.009 0.138 1.656
Alanine (g) 0.103 n/a 0.0 n/a 0.004 0.091 0.011 n/a 0.027 0.0 n/a 0.0 0.016 0.253 3.036
Aspartic acid (g) 0.138 n/a 0.0 n/a 0.008 0.164 0.05 n/a 0.049 0.0 n/a 0.0 0.046 0.455 5.46
Glutamic acid (g) 1.088 n/a 0.0 n/a 0.025 0.207 0.026 n/a 0.062 0.0 n/a 0.0 0.108 1.515 18.18
Glycine (g) 0.116 n/a 0.0 n/a 0.003 0.053 0.007 n/a 0.016 0.0 n/a 0.0 0.023 0.217 2.604
Proline (g) 0.375 n/a 0.0 n/a 0.011 0.063 0.016 n/a 0.019 0.0 n/a 0.0 0.016 0.5 6.0
Serine (g) 0.163 n/a 0.0 n/a 0.007 0.12 0.013 n/a 0.036 0.0 n/a 0.0 0.015 0.353 4.236
Cholesterol (mg) 0.0 0.0 0.0 0.0 30.369 52.114 0.0 0.0 15.51 0.0 0.0 0.0 0.0 97.992 1175.904
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.05 0.0 0.0 0.0 7.256 0.382 0.005 0.0 0.114 0.0 0.002 0.0 0.059 7.867 94.404
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 2.93 n/a n/a 0.0 n/a n/a n/a 2.93 35.16
Monounsaturated Fat (g) 0.028 0.0 0.0 0.0 2.969 0.469 0.028 0.0 0.14 0.0 0.0 0.0 0.489 4.123 49.476
Polyunsaturated (g) 0.128 0.0 0.0 0.0 0.429 0.168 0.013 0.0 0.05 0.0 0.0 0.0 0.191 0.979 11.748