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Receta Apricot Pork Tenderloin - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
bacon
87.0g
pork tenderloin
861.82g
onion
99.0g
apricot jam
80.0g
Total Per Serving Total for Recipe
Protein (g) 10.09 180.55 1.09 0.3 192.03 192.03
Total Fat (g) 39.18 18.7 0.1 0.06 58.04 58.04
Carbohydrates (g) 0.57 0.0 9.25 55.09 64.91 64.91
Ash (g) 2.18 8.88 0.35 0.18 11.59 11.59
Calories (kcal) 398.46 939.385 39.6 222.4 1599.845 1599.845
Starch (g) n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.98 n/a 0.98 0.98
Glucose (dextrose) (g) n/a n/a 1.95 n/a 1.95 1.95
Fructose (g) n/a n/a 1.28 n/a 1.28 1.28
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 34.97 654.98 88.22 24.38 802.55 802.55
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 4.2 38.8 43.0 43.0
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.7 0.9 2.6 2.6
Calcium (mg) 5.22 43.091 22.77 16.0 87.081 87.081
Iron (mg) 0.42 8.45 0.21 0.39 9.46 9.46
Magnesium (mg) 10.44 232.692 9.9 3.2 256.232 256.232
Phosphorus (mg) 163.56 2128.698 28.71 15.2 2336.168 2336.168
Potassium (mg) 180.96 3438.666 144.54 61.6 3825.766 3825.766
Sodium (mg) 724.71 456.765 3.96 25.6 1211.035 1211.035
Zinc (mg) 1.02 16.29 0.17 0.05 17.52 17.52
Copper (mg) 0.061 0.776 0.04 0.08 0.956 0.956
Manganese (mg) 0.017 0.172 0.129 0.032 0.35 0.35
Selenium (mcg) 17.6 265.4 0.5 1.6 285.1 285.1
Vitamin A, IU (IU) 32.19 0.0 1.98 0.0 34.17 34.17
Retinol (mcg) 9.57 0.0 0.0 0.0 9.57 9.57
Vitamin A, RAE (mcg_RAE) 9.57 0.0 0.0 0.0 9.57 9.57
Beta Carotene (mcg) 0.0 0.0 0.99 0.0 0.99 0.99
Vitamin E (mg) 0.23 1.9 0.02 0.1 2.25 2.25
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3.96 0.0 3.96 3.96
Tocopherol, beta (mg) 0.02 0.0 0.0 n/a 0.02 0.02
Tocopherol, gamma (mg) 0.07 0.26 0.0 n/a 0.33 0.33
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 7.3 7.0 14.4 14.4
Thiamin (mg) 0.244 8.618 0.05 0.016 8.927 8.927
Riboflavin (mg) 0.096 2.93 0.03 0.064 3.12 3.12
Niacin (mg) 3.332 57.57 0.119 0.032 61.053 61.053
Pantothenic acid (mg) 0.452 7.325 0.119 0.016 7.913 7.913
Vitamin B-6 (mg) 0.183 6.722 0.119 0.016 7.04 7.04
Folate (mcg) 1.74 0.0 18.81 8.8 29.35 29.35
Vitamin B-12 (mcg) 0.6 4.4 0.0 0.0 5.0 5.0
Choline (mg) 40.5 696.4 6.0 8.2 751.1 751.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.087 1.896 0.01 0.008 2.001 2.001
Threonine (g) 0.392 8.101 0.02 0.016 8.528 8.528
Isoleucine (g) 0.47 8.877 0.01 0.016 9.372 9.372
Leucine (g) 0.783 15.34 0.03 0.032 16.185 16.185
Lysine (g) 0.835 16.719 0.04 0.024 17.618 17.618
Methionine (g) 0.226 4.999 0.0 0.0 5.225 5.225
Cystine (g) 0.113 2.068 0.0 0.008 2.189 2.189
Phenylalanine (g) 0.4 7.584 0.03 0.016 8.03 8.03
Tyrosine (g) 0.313 6.895 0.01 0.024 7.242 7.242
Valine (g) 0.539 9.48 0.02 0.016 10.055 10.055
Arginine (g) 0.653 11.979 0.099 0.024 12.755 12.755
Histidine (g) 0.383 7.843 0.01 0.008 8.243 8.243
Alanine (g) 0.644 10.6 0.02 0.032 11.296 11.296
Aspartic acid (g) 0.948 17.667 0.089 0.136 18.841 18.841
Glutamic acid (g) 1.488 28.785 0.257 0.088 30.618 30.618
Glycine (g) 0.705 8.101 0.03 0.024 8.86 8.86
Proline (g) 0.557 7.325 0.01 0.016 7.908 7.908
Serine (g) 0.383 7.843 0.02 0.024 8.269 8.269
Cholesterol (mg) 59.16 560.184 0.0 0.0 619.344 619.344
Trans Fat (g) 0.0 0.172 n/a n/a 0.172 0.172
Saturated Fat (g) 13.041 6.033 0.04 0.008 19.122 19.122
Phytosterols (mg) n/a n/a 14.85 9.6 24.45 24.45
Monounsaturated Fat (g) 17.444 6.808 0.01 0.032 24.294 24.294
Polyunsaturated (g) 4.376 3.189 0.02 0.0 7.585 7.585