Receta Apricot Pork Tenderloin - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
bacon
87.0g |
pork tenderloin
861.82g |
onion
99.0g |
apricot jam
80.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 10.09 | 180.55 | 1.09 | 0.3 | 192.03 | 192.03 |
Total Fat (g) | 39.18 | 18.7 | 0.1 | 0.06 | 58.04 | 58.04 |
Carbohydrates (g) | 0.57 | 0.0 | 9.25 | 55.09 | 64.91 | 64.91 |
Ash (g) | 2.18 | 8.88 | 0.35 | 0.18 | 11.59 | 11.59 |
Calories (kcal) | 398.46 | 939.385 | 39.6 | 222.4 | 1599.845 | 1599.845 |
Starch (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.98 | n/a | 0.98 | 0.98 |
Glucose (dextrose) (g) | n/a | n/a | 1.95 | n/a | 1.95 | 1.95 |
Fructose (g) | n/a | n/a | 1.28 | n/a | 1.28 | 1.28 |
Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 34.97 | 654.98 | 88.22 | 24.38 | 802.55 | 802.55 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 4.2 | 38.8 | 43.0 | 43.0 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.7 | 0.9 | 2.6 | 2.6 |
Calcium (mg) | 5.22 | 43.091 | 22.77 | 16.0 | 87.081 | 87.081 |
Iron (mg) | 0.42 | 8.45 | 0.21 | 0.39 | 9.46 | 9.46 |
Magnesium (mg) | 10.44 | 232.692 | 9.9 | 3.2 | 256.232 | 256.232 |
Phosphorus (mg) | 163.56 | 2128.698 | 28.71 | 15.2 | 2336.168 | 2336.168 |
Potassium (mg) | 180.96 | 3438.666 | 144.54 | 61.6 | 3825.766 | 3825.766 |
Sodium (mg) | 724.71 | 456.765 | 3.96 | 25.6 | 1211.035 | 1211.035 |
Zinc (mg) | 1.02 | 16.29 | 0.17 | 0.05 | 17.52 | 17.52 |
Copper (mg) | 0.061 | 0.776 | 0.04 | 0.08 | 0.956 | 0.956 |
Manganese (mg) | 0.017 | 0.172 | 0.129 | 0.032 | 0.35 | 0.35 |
Selenium (mcg) | 17.6 | 265.4 | 0.5 | 1.6 | 285.1 | 285.1 |
Vitamin A, IU (IU) | 32.19 | 0.0 | 1.98 | 0.0 | 34.17 | 34.17 |
Retinol (mcg) | 9.57 | 0.0 | 0.0 | 0.0 | 9.57 | 9.57 |
Vitamin A, RAE (mcg_RAE) | 9.57 | 0.0 | 0.0 | 0.0 | 9.57 | 9.57 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.99 | 0.0 | 0.99 | 0.99 |
Vitamin E (mg) | 0.23 | 1.9 | 0.02 | 0.1 | 2.25 | 2.25 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 3.96 | 0.0 | 3.96 | 3.96 |
Tocopherol, beta (mg) | 0.02 | 0.0 | 0.0 | n/a | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.07 | 0.26 | 0.0 | n/a | 0.33 | 0.33 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 7.3 | 7.0 | 14.4 | 14.4 |
Thiamin (mg) | 0.244 | 8.618 | 0.05 | 0.016 | 8.927 | 8.927 |
Riboflavin (mg) | 0.096 | 2.93 | 0.03 | 0.064 | 3.12 | 3.12 |
Niacin (mg) | 3.332 | 57.57 | 0.119 | 0.032 | 61.053 | 61.053 |
Pantothenic acid (mg) | 0.452 | 7.325 | 0.119 | 0.016 | 7.913 | 7.913 |
Vitamin B-6 (mg) | 0.183 | 6.722 | 0.119 | 0.016 | 7.04 | 7.04 |
Folate (mcg) | 1.74 | 0.0 | 18.81 | 8.8 | 29.35 | 29.35 |
Vitamin B-12 (mcg) | 0.6 | 4.4 | 0.0 | 0.0 | 5.0 | 5.0 |
Choline (mg) | 40.5 | 696.4 | 6.0 | 8.2 | 751.1 | 751.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.087 | 1.896 | 0.01 | 0.008 | 2.001 | 2.001 |
Threonine (g) | 0.392 | 8.101 | 0.02 | 0.016 | 8.528 | 8.528 |
Isoleucine (g) | 0.47 | 8.877 | 0.01 | 0.016 | 9.372 | 9.372 |
Leucine (g) | 0.783 | 15.34 | 0.03 | 0.032 | 16.185 | 16.185 |
Lysine (g) | 0.835 | 16.719 | 0.04 | 0.024 | 17.618 | 17.618 |
Methionine (g) | 0.226 | 4.999 | 0.0 | 0.0 | 5.225 | 5.225 |
Cystine (g) | 0.113 | 2.068 | 0.0 | 0.008 | 2.189 | 2.189 |
Phenylalanine (g) | 0.4 | 7.584 | 0.03 | 0.016 | 8.03 | 8.03 |
Tyrosine (g) | 0.313 | 6.895 | 0.01 | 0.024 | 7.242 | 7.242 |
Valine (g) | 0.539 | 9.48 | 0.02 | 0.016 | 10.055 | 10.055 |
Arginine (g) | 0.653 | 11.979 | 0.099 | 0.024 | 12.755 | 12.755 |
Histidine (g) | 0.383 | 7.843 | 0.01 | 0.008 | 8.243 | 8.243 |
Alanine (g) | 0.644 | 10.6 | 0.02 | 0.032 | 11.296 | 11.296 |
Aspartic acid (g) | 0.948 | 17.667 | 0.089 | 0.136 | 18.841 | 18.841 |
Glutamic acid (g) | 1.488 | 28.785 | 0.257 | 0.088 | 30.618 | 30.618 |
Glycine (g) | 0.705 | 8.101 | 0.03 | 0.024 | 8.86 | 8.86 |
Proline (g) | 0.557 | 7.325 | 0.01 | 0.016 | 7.908 | 7.908 |
Serine (g) | 0.383 | 7.843 | 0.02 | 0.024 | 8.269 | 8.269 |
Cholesterol (mg) | 59.16 | 560.184 | 0.0 | 0.0 | 619.344 | 619.344 |
Trans Fat (g) | 0.0 | 0.172 | n/a | n/a | 0.172 | 0.172 |
Saturated Fat (g) | 13.041 | 6.033 | 0.04 | 0.008 | 19.122 | 19.122 |
Phytosterols (mg) | n/a | n/a | 14.85 | 9.6 | 24.45 | 24.45 |
Monounsaturated Fat (g) | 17.444 | 6.808 | 0.01 | 0.032 | 24.294 | 24.294 |
Polyunsaturated (g) | 4.376 | 3.189 | 0.02 | 0.0 | 7.585 | 7.585 |