Receta Apricot Sausage Compote - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
sausage
56.7g |
apricot
114.38g |
sugar
6.88g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 8.56 | 0.72 | 0.01 | 9.28 | 37.12 |
| Total Fat (g) | 15.04 | 0.05 | 0.0 | 15.09 | 60.36 |
| Carbohydrates (g) | 0.0 | 14.11 | 6.74 | 20.86 | 83.44 |
| Ash (g) | 1.28 | 0.42 | 0.03 | 1.74 | 6.96 |
| Calories (kcal) | 172.368 | 54.9 | 26.125 | 253.393 | 1013.572 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 6.5 | 6.5 | 26.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.09 | 0.09 | 0.36 |
| Fructose (g) | n/a | n/a | 0.08 | 0.08 | 0.32 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 31.88 | 99.07 | 0.09 | 131.04 | 524.16 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 12.28 | 6.67 | 18.95 | 75.8 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 1.8 | 0.0 | 1.8 | 7.2 |
| Calcium (mg) | 5.103 | 13.725 | 5.706 | 24.534 | 98.136 |
| Iron (mg) | 0.63 | 0.34 | 0.05 | 1.02 | 4.08 |
| Magnesium (mg) | 7.938 | 11.438 | 0.619 | 19.994 | 79.976 |
| Phosphorus (mg) | 76.545 | 22.875 | 0.275 | 99.695 | 398.78 |
| Potassium (mg) | 140.616 | 188.719 | 9.144 | 338.479 | 1353.916 |
| Sodium (mg) | 360.612 | 4.575 | 1.925 | 367.112 | 1468.448 |
| Zinc (mg) | 1.23 | 0.13 | 0.0 | 1.36 | 5.44 |
| Copper (mg) | 0.04 | 0.057 | 0.003 | 0.1 | 0.4 |
| Manganese (mg) | 0.006 | 0.057 | 0.004 | 0.067 | 0.268 |
| Selenium (mcg) | 0.0 | 0.1 | 0.1 | 0.2 | 0.8 |
| Vitamin A, IU (IU) | 42.525 | 1934.081 | 0.0 | 1976.606 | 7906.424 |
| Retinol (mcg) | 6.237 | 0.0 | 0.0 | 6.237 | 24.948 |
| Vitamin A, RAE (mcg_RAE) | 7.371 | 97.219 | 0.0 | 104.59 | 418.36 |
| Beta Carotene (mcg) | 6.237 | 1155.188 | 0.0 | 1161.425 | 4645.7 |
| Vitamin E (mg) | 0.11 | 0.69 | 0.0 | 0.79 | 3.16 |
| Vitamin D (IU) | 29.484 | n/a | n/a | 29.484 | 117.936 |
| Lycopene (mcg) | 6.237 | 0.0 | 0.0 | 6.237 | 24.948 |
| Lutein + zeaxanthin (mcg) | 0.0 | 29.738 | 0.0 | 29.738 | 118.952 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.03 | n/a | n/a | 0.03 | 0.12 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.4 | 5.6 | 0.0 | 6.0 | 24.0 |
| Thiamin (mg) | 0.159 | 0.023 | 0.0 | 0.182 | 0.728 |
| Riboflavin (mg) | 0.068 | 0.023 | 0.0 | 0.091 | 0.364 |
| Niacin (mg) | 2.665 | 0.389 | 0.008 | 3.061 | 12.244 |
| Pantothenic acid (mg) | 0.38 | 0.103 | 0.009 | 0.492 | 1.968 |
| Vitamin B-6 (mg) | 0.176 | 0.057 | 0.003 | 0.236 | 0.944 |
| Folate (mcg) | 0.567 | 2.288 | 0.069 | 2.923 | 11.692 |
| Vitamin B-12 (mcg) | 0.48 | 0.0 | 0.0 | 0.48 | 1.92 |
| Choline (mg) | 30.1 | 2.1 | 0.2 | 32.3 | 129.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.062 | 0.011 | n/a | 0.074 | 0.296 |
| Threonine (g) | 0.34 | 0.023 | n/a | 0.363 | 1.452 |
| Isoleucine (g) | 0.357 | 0.023 | n/a | 0.38 | 1.52 |
| Leucine (g) | 0.612 | 0.046 | n/a | 0.658 | 2.632 |
| Lysine (g) | 0.675 | 0.046 | n/a | 0.72 | 2.88 |
| Methionine (g) | 0.176 | 0.0 | n/a | 0.176 | 0.704 |
| Cystine (g) | 0.091 | 0.0 | n/a | 0.091 | 0.364 |
| Phenylalanine (g) | 0.306 | 0.034 | n/a | 0.34 | 1.36 |
| Tyrosine (g) | 0.232 | 0.023 | n/a | 0.255 | 1.02 |
| Valine (g) | 0.397 | 0.023 | n/a | 0.42 | 1.68 |
| Arginine (g) | 0.505 | 0.023 | n/a | 0.528 | 2.112 |
| Histidine (g) | 0.312 | 0.011 | n/a | 0.323 | 1.292 |
| Alanine (g) | 0.51 | 0.034 | n/a | 0.545 | 2.18 |
| Aspartic acid (g) | 0.743 | 0.172 | n/a | 0.914 | 3.656 |
| Glutamic acid (g) | 1.253 | 0.069 | n/a | 1.322 | 5.288 |
| Glycine (g) | 0.527 | 0.023 | n/a | 0.55 | 2.2 |
| Proline (g) | 0.391 | 0.046 | n/a | 0.437 | 1.748 |
| Serine (g) | 0.323 | 0.046 | n/a | 0.369 | 1.476 |
| Cholesterol (mg) | 40.824 | 0.0 | 0.0 | 40.824 | 163.296 |
| Trans Fat (g) | 0.119 | n/a | n/a | 0.119 | 0.476 |
| Saturated Fat (g) | 4.99 | 0.0 | 0.0 | 4.99 | 19.96 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 6.696 | 0.023 | 0.0 | 6.719 | 26.876 |
| Polyunsaturated (g) | 2.019 | 0.011 | 0.0 | 2.03 | 8.12 |