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Receta Apricot Sour Cream Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		apricots
22.52g 		water
29.63g 		whites
0.0g 		sugar
18.75g 		cream
28.75g 		flour
0.98g 		salt
0.38g 		lemon juice
0.64g 		vanilla
0.53g 		graham cracker
28.0g 		sugar
3.15g 		Total Per Serving Total for Recipe
Protein (g) 0.32 0.0 n/a 0.0 0.6 0.1 0.0 0.0 0.0 1.96 0.0 2.97 23.76
Total Fat (g) 0.09 0.0 n/a 0.0 5.67 0.01 0.0 0.0 0.0 2.8 0.0 8.57 68.56
Carbohydrates (g) 2.5 0.0 n/a 18.75 0.83 0.74 0.0 0.05 0.07 21.34 3.15 47.43 379.44
Ash (g) 0.17 0.03 n/a 0.0 0.24 0.0 0.37 0.0 0.0 0.78 0.0 1.61 12.88
Calories (kcal) 10.811 0.0 n/a 72.563 55.488 3.554 0.0 0.159 1.512 118.72 12.191 274.996 2199.968
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 1.32 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1.32 10.56
Glucose (dextrose) (g) 0.53 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.53 4.24
Fructose (g) 0.21 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.21 1.68
Lactose (g) 0.0 n/a n/a n/a 1.01 n/a n/a n/a n/a n/a n/a 1.01 8.08
Maltose (g) 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.2 1.6
Water (g) 19.45 29.6 n/a 0.01 21.41 0.12 0.0 0.58 0.28 1.01 0.0 72.44 579.52
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 2.08 0.0 n/a 18.73 1.01 0.0 0.0 0.02 0.07 6.44 3.15 31.49 251.92
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.0 1.4 11.2
Calcium (mg) 2.928 0.889 n/a 0.188 31.625 0.146 0.09 0.044 0.058 22.12 0.032 58.119 464.952
Iron (mg) 0.09 0.0 n/a 0.0 0.05 0.05 0.0 0.0 0.0 1.16 0.0 1.34 10.72
Magnesium (mg) 2.252 0.296 n/a 0.0 2.875 0.215 0.004 0.038 0.063 16.52 0.0 22.263 178.104
Phosphorus (mg) 5.18 0.0 n/a 0.0 33.063 1.054 0.0 0.038 0.032 56.56 0.0 95.927 767.416
Potassium (mg) 58.336 0.0 n/a 0.375 40.538 1.045 0.03 0.787 0.777 49.56 0.063 151.51 1212.08
Sodium (mg) 0.225 1.185 n/a 0.0 23.0 0.02 145.343 0.006 0.047 184.52 0.0 354.346 2834.768
Zinc (mg) 0.05 0.0 n/a 0.0 0.11 0.01 0.0 0.0 0.0 0.54 0.0 0.71 5.68
Copper (mg) 0.018 0.003 n/a 0.0 0.006 0.001 0.0 0.0 0.0 0.008 0.0 0.037 0.296
Manganese (mg) 0.018 0.0 n/a 0.0 0.003 0.007 0.0 0.0 0.001 n/a 0.0 0.029 0.232
Selenium (mcg) 0.0 0.0 n/a 0.1 0.7 0.3 0.0 0.0 0.0 n/a 0.0 1.2 9.6
Vitamin A, IU (IU) 433.801 0.0 n/a 0.0 165.6 0.0 0.0 0.127 0.0 0.0 0.0 599.528 4796.224
Retinol (mcg) 0.0 0.0 n/a 0.0 46.0 0.0 0.0 0.0 0.0 n/a 0.0 46.0 368.0
Vitamin A, RAE (mcg_RAE) 21.623 0.0 n/a 0.0 46.575 0.0 0.0 0.006 0.0 n/a 0.0 68.204 545.632
Beta Carotene (mcg) 246.406 0.0 n/a 0.0 7.475 0.0 0.0 0.019 0.0 n/a 0.0 253.9 2031.2
Vitamin E (mg) 0.2 0.0 n/a 0.0 0.13 0.0 0.0 0.0 0.0 n/a 0.0 0.33 2.64
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 20.046 0.0 n/a 0.0 0.0 0.176 0.0 0.057 0.0 n/a 0.0 20.279 162.232
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.02 0.16
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.3 0.0 n/a 0.0 0.3 0.0 0.0 0.3 0.0 0.0 0.0 2.8 22.4
Thiamin (mg) 0.007 0.0 n/a 0.0 0.012 0.008 0.0 0.0 0.0 0.064 0.0 0.091 0.728
Riboflavin (mg) 0.009 0.0 n/a 0.004 0.049 0.005 0.0 0.0 0.001 0.067 0.001 0.135 1.08
Niacin (mg) 0.135 0.0 n/a 0.0 0.032 0.058 0.0 0.001 0.002 1.058 0.0 1.286 10.288
Pantothenic acid (mg) 0.054 0.0 n/a 0.0 0.098 0.004 0.0 0.001 0.0 n/a 0.0 0.157 1.256
Vitamin B-6 (mg) 0.011 0.0 n/a 0.0 0.017 0.0 0.0 0.0 0.0 0.028 0.0 0.057 0.456
Folate (mcg) 2.027 0.0 n/a 0.0 2.013 1.787 0.0 0.083 0.0 12.88 0.0 18.789 150.312
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.08 0.0 0.0 0.0 0.0 n/a 0.0 0.08 0.64
Choline (mg) 0.6 0.0 n/a 0.0 5.5 0.1 0.0 0.0 n/a n/a 0.0 6.3 50.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 1.503 0.0 0.0 0.0 n/a 0.0 1.503 12.024
Tryptophan (g) 0.005 n/a n/a n/a 0.012 0.001 0.0 n/a n/a n/a n/a 0.017 0.136
Threonine (g) 0.011 n/a n/a n/a 0.035 0.003 0.0 n/a n/a n/a n/a 0.048 0.384
Isoleucine (g) 0.009 n/a n/a n/a 0.04 0.004 0.0 n/a n/a n/a n/a 0.053 0.424
Leucine (g) 0.018 n/a n/a n/a 0.078 0.007 0.0 n/a n/a n/a n/a 0.103 0.824
Lysine (g) 0.023 n/a n/a n/a 0.066 0.002 0.0 n/a n/a n/a n/a 0.091 0.728
Methionine (g) 0.002 n/a n/a n/a 0.02 0.002 0.0 n/a n/a n/a n/a 0.024 0.192
Cystine (g) 0.0 n/a n/a n/a 0.009 0.002 0.0 n/a n/a n/a n/a 0.011 0.088
Phenylalanine (g) 0.011 n/a n/a n/a 0.037 0.005 0.0 n/a n/a n/a n/a 0.054 0.432
Tyrosine (g) 0.007 n/a n/a n/a 0.037 0.003 0.0 n/a n/a n/a n/a 0.047 0.376
Valine (g) 0.011 n/a n/a n/a 0.049 0.004 0.0 n/a n/a n/a n/a 0.064 0.512
Arginine (g) 0.011 n/a n/a n/a 0.029 0.004 0.0 n/a n/a n/a n/a 0.044 0.352
Histidine (g) 0.007 n/a n/a n/a 0.023 0.002 0.0 n/a n/a n/a n/a 0.032 0.256
Alanine (g) 0.016 n/a n/a n/a 0.029 0.003 0.0 n/a n/a n/a n/a 0.048 0.384
Aspartic acid (g) 0.07 n/a n/a n/a 0.063 0.004 0.0 n/a n/a n/a n/a 0.137 1.096
Glutamic acid (g) 0.036 n/a n/a n/a 0.164 0.034 0.0 n/a n/a n/a n/a 0.234 1.872
Glycine (g) 0.009 n/a n/a n/a 0.017 0.004 0.0 n/a n/a n/a n/a 0.03 0.24
Proline (g) 0.023 n/a n/a n/a 0.075 0.012 0.0 n/a n/a n/a n/a 0.109 0.872
Serine (g) 0.018 n/a n/a n/a 0.046 0.005 0.0 n/a n/a n/a n/a 0.069 0.552
Cholesterol (mg) 0.0 0.0 n/a 0.0 14.95 0.0 0.0 0.0 0.0 0.0 0.0 14.95 119.6
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.0 n/a 0.0 3.309 0.002 0.0 0.0 0.0 0.437 0.0 3.754 30.032
Phytosterols (mg) 4.054 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 4.054 32.432
Monounsaturated Fat (g) 0.038 0.0 n/a 0.0 1.458 0.001 0.0 0.0 0.0 1.008 0.0 2.505 20.04
Polyunsaturated (g) 0.018 0.0 n/a 0.0 0.242 0.004 0.0 0.0 0.0 0.129 0.0 0.392 3.136