Receta Apricot Tansy - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

170 gm noneedtosoak dry apricots

30 gm caster sugar

1 pch nutmeg Sugar for sprinkling

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	butter 10.0g	eggs 36.96g	cream 7.5g	breadcrumbs 15.0g	frying -48.94g	Total Per Serving	Total for Recipe
Protein (g)	0.09	4.65	0.2	2.0	-8.41	-1.47	-5.88
Total Fat (g)	8.11	3.67	1.45	0.8	-9.88	4.15	16.6
Carbohydrates (g)	0.01	0.28	0.27	10.8	-5.13	6.23	24.92
Ash (g)	0.21	0.32	0.04	0.43	n/a	1.0	4.0
Calories (kcal)	71.7	52.853	14.625	59.25	-132.621	65.807	263.228
Starch (g)	n/a	n/a	n/a	8.95	n/a	8.95	35.8
Sucrose (g)	n/a	0.04	n/a	0.0	n/a	0.04	0.16
Glucose (dextrose) (g)	n/a	0.08	n/a	0.27	n/a	0.35	1.4
Fructose (g)	n/a	0.04	n/a	0.37	n/a	0.41	1.64
Lactose (g)	n/a	0.04	n/a	0.0	n/a	0.04	0.16
Maltose (g)	n/a	0.04	n/a	0.29	n/a	0.33	1.32
Alcohol (g)	0.0	0.0	0.0	0.0	-0.0	0.0	0.0
Water (g)	1.59	28.03	5.53	0.98	-24.72	11.4	45.6
Caffeine (mg)	0.0	0.0	0.0	0.0	-0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	-0.0	0.0	0.0
Sugars (g)	0.01	0.28	0.01	0.93	-1.33	-0.1	-0.4
Galactose (g)	n/a	0.04	n/a	0.0	n/a	0.04	0.16
Dietary Fiber (g)	0.0	0.0	0.0	0.7	-1.9	-1.2	-4.8
Calcium (mg)	2.4	19.589	7.2	27.45	-182.048	-125.409	-501.636
Iron (mg)	0.0	0.68	0.0	0.72	-2.38	-0.98	-3.92
Magnesium (mg)	0.2	4.435	0.675	6.45	-29.363	-17.602	-70.408
Phosphorus (mg)	2.4	70.594	6.0	24.75	-140.451	-36.707	-146.828
Potassium (mg)	2.4	49.526	9.15	29.4	-71.449	19.028	76.112
Sodium (mg)	57.6	51.744	3.0	109.8	-7.83	214.314	857.256
Zinc (mg)	0.01	0.41	0.02	0.22	-0.97	-0.32	-1.28
Copper (mg)	0.0	0.037	0.001	0.039	-0.196	-0.119	-0.476
Manganese (mg)	0.0	0.015	0.0	0.138	n/a	0.153	0.612
Selenium (mcg)	0.1	11.7	0.0	3.8	-13.9	1.7	6.8
Vitamin A, IU (IU)	249.9	179.995	49.2	0.0	n/a	479.095	1916.38
Retinol (mcg)	67.1	51.374	13.35	0.0	-0.0	131.824	527.296
Vitamin A, RAE (mcg_RAE)	68.4	51.744	13.575	0.0	-0.489	133.23	532.92
Beta Carotene (mcg)	15.8	3.696	2.775	0.0	-7.83	14.441	57.764
Vitamin E (mg)	0.23	0.36	0.04	0.01	-0.02	0.62	2.48
Vitamin D (IU)	5.6	12.936	n/a	n/a	n/a	18.536	74.144
Lycopene (mcg)	0.0	0.0	0.0	0.0	-0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	122.338	0.0	0.0	-0.0	122.338	489.352
Tocopherol, beta (mg)	0.0	0.01	n/a	0.01	n/a	0.01	0.04
Tocopherol, gamma (mg)	0.0	0.18	n/a	0.11	n/a	0.3	1.2
Tocopherol, delta (mg)	0.0	0.01	n/a	0.03	n/a	0.03	0.12
Vitamin C (mg)	0.0	0.0	0.1	0.0	-0.0	0.1	0.4
Thiamin (mg)	0.001	0.026	0.002	0.146	-0.083	0.091	0.364
Riboflavin (mg)	0.003	0.177	0.011	0.06	-0.024	0.227	0.908
Niacin (mg)	0.004	0.026	0.005	0.995	-0.049	0.98	3.92
Pantothenic acid (mg)	0.011	0.532	0.021	0.083	n/a	0.647	2.588
Vitamin B-6 (mg)	0.0	0.052	0.002	0.018	-0.049	0.023	0.092
Folate (mcg)	0.3	17.371	0.15	16.05	-13.213	20.658	82.632
Vitamin B-12 (mcg)	0.02	0.48	0.02	0.05	-0.0	0.56	2.24
Choline (mg)	1.9	92.8	1.3	2.2	-52.0	46.1	184.4
Folic acid (mcg)	0.0	0.0	0.0	12.3	-0.0	12.3	49.2
Tryptophan (g)	0.001	0.063	0.003	0.024	n/a	0.091	0.364
Threonine (g)	0.004	0.207	0.009	0.065	n/a	0.284	1.136
Isoleucine (g)	0.005	0.248	0.012	0.081	n/a	0.346	1.384
Leucine (g)	0.008	0.403	0.02	0.144	n/a	0.574	2.296
Lysine (g)	0.007	0.336	0.016	0.065	n/a	0.424	1.696
Methionine (g)	0.002	0.14	0.005	0.035	n/a	0.182	0.728
Cystine (g)	0.001	0.1	0.002	0.042	n/a	0.145	0.58
Phenylalanine (g)	0.004	0.251	0.01	0.099	n/a	0.364	1.456
Tyrosine (g)	0.004	0.185	0.01	0.06	n/a	0.259	1.036
Valine (g)	0.006	0.318	0.014	0.09	n/a	0.427	1.708
Arginine (g)	0.003	0.303	0.008	0.083	n/a	0.396	1.584
Histidine (g)	0.002	0.115	0.005	0.045	n/a	0.167	0.668
Alanine (g)	0.003	0.274	0.007	0.072	n/a	0.355	1.42
Aspartic acid (g)	0.006	0.492	0.016	0.116	n/a	0.629	2.516
Glutamic acid (g)	0.018	0.621	0.043	0.618	n/a	1.3	5.2
Glycine (g)	0.002	0.159	0.005	0.074	n/a	0.239	0.956
Proline (g)	0.008	0.188	0.02	0.206	n/a	0.421	1.684
Serine (g)	0.005	0.359	0.011	0.099	n/a	0.474	1.896
Cholesterol (mg)	21.5	156.341	4.95	0.0	-0.0	182.791	731.164
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	5.137	1.146	0.902	0.18	-1.429	5.935	23.74
Phytosterols (mg)	n/a	n/a	n/a	1.2	n/a	1.2	4.8
Monounsaturated Fat (g)	2.102	1.408	0.419	0.153	-2.183	1.899	7.596
Polyunsaturated (g)	0.304	0.503	0.054	0.309	-5.574	-4.404	-17.616