Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour
18.75g 		sugar
3.78g 		salt
0.15g 		butter
11.35g 		whipping cream
3.0g 		egg yolk
1.7g 		pistachios
3.26g 		almonds
2.16g 		sugar
10.0g 		butter
11.35g 		egg
4.93g 		vanilla extract
0.42g 		almond extract
0.21g 		apricots
29.3g 		apricot jam
10.67g 		water
0.99g 		Total Per Serving Total for Recipe
Protein (g) 1.94 0.0 0.0 0.1 0.06 0.27 0.67 0.46 0.0 0.1 0.62 0.0 0.0 0.41 0.04 0.0 4.66 46.6
Total Fat (g) 0.18 0.0 0.0 9.21 1.11 0.45 1.45 1.07 0.0 9.21 0.49 0.0 0.0 0.11 0.01 0.0 23.28 232.8
Carbohydrates (g) 14.31 3.78 0.0 0.01 0.08 0.06 0.91 0.47 10.0 0.01 0.04 0.05 0.03 3.26 7.35 0.0 40.34 403.4
Ash (g) 0.09 0.0 0.15 0.0 0.01 0.03 0.1 0.06 0.0 0.0 0.04 0.0 0.0 0.22 0.02 0.0 0.74 7.4
Calories (kcal) 68.25 14.629 0.0 81.38 10.35 5.389 18.155 12.42 38.7 81.38 7.047 1.21 0.605 14.062 29.654 0.0 383.229 3832.29
Starch (g) n/a n/a n/a n/a n/a n/a 0.05 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.07 0.7
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.23 0.08 n/a n/a 0.01 n/a n/a 1.72 n/a n/a 2.03 20.3
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.01 0.0 n/a n/a 0.01 n/a n/a 0.69 n/a n/a 0.72 7.2
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.01 0.0 n/a n/a 0.01 n/a n/a 0.28 n/a n/a 0.29 2.9
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.01 n/a n/a 0.0 n/a n/a 0.01 0.1
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.01 0.0 n/a n/a 0.01 n/a n/a 0.02 n/a n/a 0.03 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.2 2.0
Water (g) 2.24 0.0 0.0 2.04 1.73 0.89 0.13 0.1 0.0 2.04 3.74 0.22 0.11 25.3 3.25 0.99 42.76 427.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 3.78 0.0 0.01 0.0 0.01 0.25 0.08 9.99 0.01 0.04 0.05 0.03 2.71 5.17 0.0 22.18 221.8
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 n/a n/a 0.0 n/a n/a 0.01 0.1
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.3 0.3 0.0 0.0 0.0 0.0 0.0 0.6 0.1 0.0 1.8 18.0
Calcium (mg) 2.813 0.038 0.036 2.724 1.95 2.193 3.488 5.702 0.1 2.724 2.612 0.046 0.023 3.808 2.133 0.03 30.42 304.2
Iron (mg) 0.87 0.0 0.0 0.0 0.0 0.05 0.14 0.08 0.0 0.0 0.09 0.0 0.0 0.11 0.05 0.0 1.4 14.0
Magnesium (mg) 4.125 0.0 0.002 0.227 0.21 0.085 3.944 5.789 0.0 0.227 0.591 0.05 0.025 2.93 0.427 0.01 18.641 186.41
Phosphorus (mg) 20.25 0.0 0.0 2.724 1.86 6.63 15.972 10.454 0.0 2.724 9.412 0.025 0.013 6.738 2.027 0.0 78.829 788.29
Potassium (mg) 20.063 0.076 0.012 2.724 2.25 1.853 33.41 15.228 0.2 2.724 6.604 0.622 0.311 75.874 8.214 0.0 170.163 1701.63
Sodium (mg) 0.375 0.0 58.137 1.249 1.14 0.816 0.033 0.022 0.0 1.249 6.899 0.038 0.019 0.293 3.413 0.039 73.721 737.21
Zinc (mg) 0.13 0.0 0.0 0.01 0.01 0.04 0.07 0.07 0.0 0.01 0.05 0.0 0.0 0.06 0.01 0.0 0.46 4.6
Copper (mg) 0.026 0.0 0.0 0.002 0.0 0.001 0.042 0.022 0.0 0.002 0.005 0.0 0.0 0.023 0.011 0.0 0.136 1.36
Manganese (mg) 0.128 0.0 0.0 0.0 0.0 0.001 0.039 0.049 0.0 0.0 0.002 0.001 0.0 0.023 0.004 0.0 0.248 2.48
Selenium (mcg) 6.4 0.0 0.0 0.1 0.0 1.0 0.2 0.1 0.1 0.1 1.6 0.0 0.0 0.0 0.2 0.0 9.7 97.0
Vitamin A, IU (IU) 0.0 0.0 0.0 283.637 44.1 24.514 18.025 0.022 0.0 283.637 23.999 0.0 0.0 564.222 0.0 0.0 1242.155 12421.55
Retinol (mcg) 0.0 0.0 0.0 76.159 12.15 6.307 0.0 0.0 0.0 76.159 6.85 0.0 0.0 0.0 0.0 0.0 177.624 1776.24
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 77.634 12.33 6.477 0.913 0.0 0.0 77.634 6.899 0.0 0.0 28.123 0.0 0.0 210.01 2100.1
Beta Carotene (mcg) 0.0 0.0 0.0 17.933 2.16 1.496 10.822 0.022 0.0 17.933 0.493 0.0 0.0 320.487 0.0 0.0 371.345 3713.45
Vitamin E (mg) 0.01 0.0 0.0 0.26 0.03 0.04 0.07 0.57 0.0 0.26 0.05 0.0 0.0 0.26 0.01 0.0 1.58 15.8
Vitamin D (IU) n/a n/a n/a n/a 1.56 1.819 n/a n/a n/a n/a 1.725 n/a n/a n/a n/a 0.0 5.104 51.04
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.375 0.0 0.0 0.0 0.0 18.598 n/a 0.022 0.0 0.0 16.312 0.0 0.0 26.073 0.0 0.0 64.379 643.79
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a 0.0 0.0 0.01 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.02 0.2
Tocopherol, gamma (mg) 0.07 n/a n/a 0.0 n/a 0.02 0.74 0.01 n/a 0.0 0.02 n/a n/a n/a n/a n/a 0.87 8.7
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.03 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.03 0.3
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.9 0.0 4.0 40.0
Thiamin (mg) 0.148 0.0 0.0 0.001 0.001 0.003 0.028 0.005 0.0 0.001 0.003 0.0 0.0 0.009 0.002 0.0 0.201 2.01
Riboflavin (mg) 0.092 0.001 0.0 0.003 0.003 0.009 0.005 0.022 0.002 0.003 0.024 0.0 0.0 0.012 0.009 0.0 0.185 1.85
Niacin (mg) 1.106 0.0 0.0 0.005 0.001 0.0 0.042 0.073 0.0 0.005 0.003 0.002 0.001 0.176 0.004 0.0 1.419 14.19
Pantothenic acid (mg) 0.083 0.0 0.0 0.012 0.008 0.051 0.017 0.01 0.0 0.012 0.071 0.0 0.0 0.07 0.002 0.0 0.337 3.37
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.001 0.006 0.055 0.003 0.0 0.0 0.007 0.0 0.0 0.015 0.002 0.0 0.097 0.97
Folate (mcg) 34.313 0.0 0.0 0.341 0.12 2.482 1.662 1.08 0.0 0.341 2.316 0.0 0.0 2.637 1.173 0.0 46.464 464.64
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.01 0.03 0.0 0.0 0.0 0.02 0.06 0.0 0.0 0.0 0.0 0.0 0.14 1.4
Choline (mg) 2.0 0.0 0.0 2.1 0.5 11.6 n/a 1.1 0.0 2.1 12.4 n/a n/a 0.8 1.1 0.0 33.7 337.0
Folic acid (mcg) 28.875 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.875 288.75
Tryptophan (g) 0.024 n/a 0.0 0.001 0.001 0.003 0.009 0.005 n/a 0.001 0.008 n/a n/a 0.006 0.001 n/a 0.059 0.59
Threonine (g) 0.053 n/a 0.0 0.005 0.003 0.012 0.022 0.013 n/a 0.005 0.028 n/a n/a 0.015 0.002 n/a 0.155 1.55
Isoleucine (g) 0.068 n/a 0.0 0.006 0.004 0.015 0.029 0.015 n/a 0.006 0.033 n/a n/a 0.012 0.002 n/a 0.189 1.89
Leucine (g) 0.133 n/a 0.0 0.009 0.006 0.024 0.051 0.032 n/a 0.009 0.054 n/a n/a 0.023 0.004 n/a 0.345 3.45
Lysine (g) 0.043 n/a 0.0 0.008 0.005 0.021 0.037 0.013 n/a 0.008 0.045 n/a n/a 0.029 0.003 n/a 0.212 2.12
Methionine (g) 0.034 n/a 0.0 0.002 0.002 0.006 0.011 0.003 n/a 0.002 0.019 n/a n/a 0.003 0.0 n/a 0.082 0.82
Cystine (g) 0.041 n/a 0.0 0.001 0.001 0.004 0.012 0.004 n/a 0.001 0.013 n/a n/a 0.0 0.001 n/a 0.079 0.79
Phenylalanine (g) 0.098 n/a 0.0 0.005 0.003 0.012 0.035 0.024 n/a 0.005 0.034 n/a n/a 0.015 0.002 n/a 0.23 2.3
Tyrosine (g) 0.058 n/a 0.0 0.005 0.003 0.012 0.014 0.01 n/a 0.005 0.025 n/a n/a 0.009 0.003 n/a 0.142 1.42
Valine (g) 0.079 n/a 0.0 0.007 0.004 0.016 0.04 0.018 n/a 0.007 0.042 n/a n/a 0.015 0.002 n/a 0.23 2.3
Arginine (g) 0.079 n/a 0.0 0.003 0.002 0.019 0.066 0.053 n/a 0.003 0.04 n/a n/a 0.015 0.003 n/a 0.284 2.84
Histidine (g) 0.043 n/a 0.0 0.002 0.002 0.007 0.017 0.012 n/a 0.002 0.015 n/a n/a 0.009 0.001 n/a 0.11 1.1
Alanine (g) 0.062 n/a 0.0 0.003 0.002 0.014 0.03 0.022 n/a 0.003 0.036 n/a n/a 0.021 0.004 n/a 0.199 1.99
Aspartic acid (g) 0.083 n/a 0.0 0.007 0.005 0.026 0.059 0.063 n/a 0.007 0.066 n/a n/a 0.091 0.018 n/a 0.424 4.24
Glutamic acid (g) 0.653 n/a 0.0 0.02 0.013 0.033 0.125 0.147 n/a 0.02 0.083 n/a n/a 0.047 0.012 n/a 1.153 11.53
Glycine (g) 0.069 n/a 0.0 0.002 0.001 0.008 0.031 0.032 n/a 0.002 0.021 n/a n/a 0.012 0.003 n/a 0.182 1.82
Proline (g) 0.225 n/a 0.0 0.009 0.006 0.011 0.026 0.022 n/a 0.009 0.025 n/a n/a 0.029 0.002 n/a 0.365 3.65
Serine (g) 0.098 n/a 0.0 0.006 0.003 0.023 0.04 0.021 n/a 0.006 0.048 n/a n/a 0.023 0.003 n/a 0.27 2.7
Cholesterol (mg) 0.0 0.0 0.0 24.403 4.11 20.978 0.0 0.0 0.0 24.403 20.845 0.0 0.0 0.0 0.0 0.0 94.738 947.38
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.03 0.0 0.0 5.83 0.691 0.162 0.177 0.081 0.0 5.83 0.153 0.0 0.0 0.009 0.001 0.0 12.965 129.65
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 6.975 n/a n/a n/a n/a n/a n/a 5.273 1.28 n/a 13.528 135.28
Monounsaturated Fat (g) 0.017 0.0 0.0 2.386 0.321 0.2 0.76 0.667 0.0 2.386 0.188 0.0 0.0 0.05 0.004 0.0 6.978 69.78
Polyunsaturated (g) 0.077 0.0 0.0 0.345 0.041 0.071 0.439 0.261 0.0 0.345 0.067 0.0 0.0 0.023 0.0 0.0 1.669 16.69