Receta Apricot Turkey Roast - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
turkey roast
113.4g |
apricot preserves
7.5g |
onion soup
15.0g |
bread
18.75g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 19.96 | 0.05 | 1.12 | 1.43 | 22.56 | 180.48 |
| Total Fat (g) | 2.49 | 0.02 | 0.05 | 0.62 | 3.18 | 25.44 |
| Carbohydrates (g) | 7.26 | 4.83 | 9.76 | 9.49 | 31.34 | 250.72 |
| Ash (g) | 3.86 | 0.02 | 3.5 | 0.38 | 7.75 | 62.0 |
| Calories (kcal) | 136.077 | 18.15 | 43.95 | 49.875 | 248.052 | 1984.416 |
| Starch (g) | n/a | n/a | n/a | 7.61 | 7.61 | 60.88 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.26 | 0.26 | 2.08 |
| Fructose (g) | n/a | n/a | n/a | 0.34 | 0.34 | 2.72 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.21 | 0.21 | 1.68 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 79.83 | 2.59 | 0.57 | 6.83 | 89.82 | 718.56 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 3.26 | 0.7 | 0.81 | 4.76 | 38.08 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.0 | 0.5 | 1.5 | 12.0 |
| Calcium (mg) | 1.134 | 1.5 | 21.45 | 28.313 | 52.396 | 419.168 |
| Iron (mg) | 2.38 | 0.04 | 0.19 | 0.7 | 3.31 | 26.48 |
| Magnesium (mg) | 22.679 | 0.3 | 9.0 | 4.313 | 36.292 | 290.336 |
| Phosphorus (mg) | 179.168 | 0.225 | 31.65 | 18.563 | 229.606 | 1836.848 |
| Potassium (mg) | 408.231 | 5.775 | 108.15 | 18.75 | 540.906 | 4327.248 |
| Sodium (mg) | 768.835 | 3.0 | 1204.65 | 127.688 | 2104.173 | 16833.384 |
| Zinc (mg) | 2.17 | 0.0 | 0.17 | 0.14 | 2.48 | 19.84 |
| Copper (mg) | 0.102 | 0.008 | 0.053 | 0.047 | 0.209 | 1.672 |
| Manganese (mg) | 0.023 | 0.003 | 0.101 | 0.09 | 0.216 | 1.728 |
| Selenium (mcg) | 30.1 | 0.2 | 0.8 | 3.2 | 34.2 | 273.6 |
| Vitamin A, IU (IU) | 0.0 | 15.375 | 2.25 | 0.0 | 17.625 | 141.0 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 1.05 | 0.15 | 0.0 | 1.2 | 9.6 |
| Beta Carotene (mcg) | n/a | 8.7 | 1.35 | 0.0 | 10.05 | 80.4 |
| Vitamin E (mg) | n/a | 0.01 | 0.02 | 0.04 | 0.07 | 0.56 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.675 | 4.05 | 8.25 | 12.975 | 103.8 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.1 | n/a | 0.1 | 0.8 |
| Tocopherol, delta (mg) | n/a | n/a | 0.04 | n/a | 0.04 | 0.32 |
| Vitamin C (mg) | 0.0 | 0.7 | 0.5 | 0.0 | 1.2 | 9.6 |
| Thiamin (mg) | 0.045 | 0.0 | 0.042 | 0.086 | 0.174 | 1.392 |
| Riboflavin (mg) | 0.136 | 0.002 | 0.041 | 0.062 | 0.24 | 1.92 |
| Niacin (mg) | 4.989 | 0.003 | 0.221 | 0.823 | 6.036 | 48.288 |
| Pantothenic acid (mg) | 0.828 | 0.002 | 0.128 | 0.038 | 0.994 | 7.952 |
| Vitamin B-6 (mg) | 0.431 | 0.002 | 0.087 | 0.015 | 0.534 | 4.272 |
| Folate (mcg) | 7.938 | 0.075 | 0.0 | 20.813 | 28.825 | 230.6 |
| Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.4 | 3.2 |
| Choline (mg) | n/a | 0.0 | 4.3 | 2.7 | 7.0 | 56.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 16.125 | 16.125 | 129.0 |
| Tryptophan (g) | 0.227 | n/a | n/a | 0.017 | 0.244 | 1.952 |
| Threonine (g) | 0.885 | n/a | n/a | 0.043 | 0.928 | 7.424 |
| Isoleucine (g) | 1.043 | n/a | n/a | 0.056 | 1.1 | 8.8 |
| Leucine (g) | 1.588 | n/a | n/a | 0.099 | 1.687 | 13.496 |
| Lysine (g) | 1.882 | n/a | n/a | 0.038 | 1.92 | 15.36 |
| Methionine (g) | 0.578 | n/a | n/a | 0.026 | 0.605 | 4.84 |
| Cystine (g) | 0.204 | n/a | n/a | 0.03 | 0.234 | 1.872 |
| Phenylalanine (g) | 0.794 | n/a | n/a | 0.069 | 0.863 | 6.904 |
| Tyrosine (g) | 0.794 | n/a | n/a | 0.041 | 0.835 | 6.68 |
| Valine (g) | 1.055 | n/a | n/a | 0.064 | 1.118 | 8.944 |
| Arginine (g) | 1.395 | n/a | n/a | 0.053 | 1.447 | 11.576 |
| Histidine (g) | 0.624 | n/a | n/a | 0.032 | 0.656 | 5.248 |
| Alanine (g) | 1.236 | n/a | n/a | 0.049 | 1.285 | 10.28 |
| Aspartic acid (g) | 1.939 | n/a | n/a | 0.068 | 2.007 | 16.056 |
| Glutamic acid (g) | 3.255 | n/a | n/a | 0.463 | 3.718 | 29.744 |
| Glycine (g) | 0.987 | n/a | n/a | 0.051 | 1.037 | 8.296 |
| Proline (g) | 0.828 | n/a | n/a | 0.154 | 0.982 | 7.856 |
| Serine (g) | 0.885 | n/a | n/a | 0.069 | 0.954 | 7.632 |
| Cholesterol (mg) | 60.101 | 0.0 | 0.0 | 0.0 | 60.101 | 480.808 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.828 | 0.001 | 0.014 | 0.135 | 0.977 | 7.816 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.533 | 0.0 | 0.011 | 0.128 | 0.671 | 5.368 |
| Polyunsaturated (g) | 0.726 | 0.0 | 0.024 | 0.255 | 1.005 | 8.04 |