Receta April's Louisiana Chicken Spaghetti - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
spices, any you like, and any amounts you prefer
spices (the same you put into the chicken boiling water)
cream of mushroom soup
Velveeta cheese
spaghetti noodles or possibly fettuccini noodles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chicken
102.79g 		spices
0.0g 		butter
9.42g 		onion
8.25g 		bell pepper
8.13g 		spices
0.0g 		cream of mushroom soup
0.0g 		soup
0.63g 		tomatoes
11.22g 		velveeta cheese
0.0g 		spaghetti noodles
0.0g 		Total Per Serving Total for Recipe
Protein (g) 19.12 n/a 0.08 0.09 0.08 n/a n/a 0.05 0.1 n/a n/a 19.52 234.24
Total Fat (g) 15.48 n/a 7.64 0.01 0.02 n/a n/a 0.0 0.02 n/a n/a 23.18 278.16
Carbohydrates (g) 0.0 n/a 0.01 0.77 0.49 n/a n/a 0.41 0.44 n/a n/a 2.11 25.32
Ash (g) 0.81 n/a 0.2 0.03 0.04 n/a n/a 0.15 0.06 n/a n/a 1.28 15.36
Calories (kcal) 221.006 n/a 67.518 3.3 2.521 n/a n/a 1.831 2.02 n/a n/a 298.195 3578.34
Starch (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.08 0.0 n/a n/a n/a 0.0 n/a n/a 0.08 0.96
Glucose (dextrose) (g) n/a n/a n/a 0.16 0.16 n/a n/a n/a 0.14 n/a n/a 0.46 5.52
Fructose (g) n/a n/a n/a 0.11 0.18 n/a n/a n/a 0.15 n/a n/a 0.44 5.28
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 67.83 n/a 1.49 7.35 7.5 n/a n/a 0.02 10.61 n/a n/a 94.81 1137.72
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.01 0.35 0.34 n/a n/a 0.03 0.3 n/a n/a 1.02 12.24
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.1 0.2 n/a n/a 0.0 0.1 n/a n/a 0.5 6.0
Calcium (mg) 11.307 n/a 2.26 1.898 0.569 n/a n/a 0.894 1.122 n/a n/a 18.05 216.6
Iron (mg) 0.93 n/a 0.0 0.02 0.03 n/a n/a 0.01 0.03 n/a n/a 1.02 12.24
Magnesium (mg) 20.559 n/a 0.188 0.825 0.976 n/a n/a 0.375 1.235 n/a n/a 24.157 289.884
Phosphorus (mg) 151.106 n/a 2.26 2.393 2.114 n/a n/a 1.319 2.694 n/a n/a 161.885 1942.62
Potassium (mg) 194.279 n/a 2.26 12.045 17.158 n/a n/a 4.506 26.599 n/a n/a 256.848 3082.176
Sodium (mg) 71.955 n/a 54.24 0.33 0.325 n/a n/a 50.194 0.561 n/a n/a 177.606 2131.272
Zinc (mg) 1.35 n/a 0.01 0.01 0.02 n/a n/a 0.01 0.02 n/a n/a 1.42 17.04
Copper (mg) 0.051 n/a 0.0 0.003 0.002 n/a n/a 0.002 0.007 n/a n/a 0.065 0.78
Manganese (mg) 0.021 n/a 0.0 0.011 0.009 n/a n/a 0.004 0.012 n/a n/a 0.057 0.684
Selenium (mcg) 14.8 n/a 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 15.0 180.0
Vitamin A, IU (IU) 143.911 n/a 235.323 0.165 254.602 n/a n/a 0.094 93.49 n/a n/a 727.585 8731.02
Retinol (mcg) 42.145 n/a 63.186 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 105.331 1263.972
Vitamin A, RAE (mcg_RAE) 43.173 n/a 64.41 0.0 12.767 n/a n/a 0.006 4.714 n/a n/a 125.07 1500.84
Beta Carotene (mcg) 0.0 n/a 14.878 0.083 132.058 n/a n/a 0.056 50.393 n/a n/a 197.468 2369.616
Vitamin E (mg) 0.31 n/a 0.22 0.0 0.13 n/a n/a 0.0 0.06 n/a n/a 0.72 8.64
Vitamin D (IU) n/a n/a 5.273 n/a n/a n/a n/a n/a n/a n/a n/a 5.273 63.276
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 288.776 n/a n/a 288.776 3465.312
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.33 4.147 n/a n/a 0.169 13.805 n/a n/a 18.451 221.412
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.01 0.12
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.01 n/a n/a 0.0 0.01 n/a n/a 0.03 0.36
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.6 n/a 0.0 0.6 10.4 n/a n/a 0.0 1.4 n/a n/a 14.1 169.2
Thiamin (mg) 0.062 n/a 0.001 0.004 0.004 n/a n/a 0.002 0.004 n/a n/a 0.077 0.924
Riboflavin (mg) 0.123 n/a 0.003 0.002 0.007 n/a n/a 0.002 0.002 n/a n/a 0.14 1.68
Niacin (mg) 6.99 n/a 0.004 0.01 0.08 n/a n/a 0.009 0.066 n/a n/a 7.159 85.908
Pantothenic acid (mg) 0.935 n/a 0.01 0.01 0.026 n/a n/a 0.005 0.01 n/a n/a 0.997 11.964
Vitamin B-6 (mg) 0.36 n/a 0.0 0.01 0.024 n/a n/a 0.004 0.009 n/a n/a 0.406 4.872
Folate (mcg) 6.168 n/a 0.283 1.568 3.741 n/a n/a 0.0 1.684 n/a n/a 13.442 161.304
Vitamin B-12 (mcg) 0.32 n/a 0.02 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.33 3.96
Choline (mg) 61.4 n/a 1.8 0.5 0.5 n/a n/a 0.2 0.8 n/a n/a 65.0 780.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.216 n/a 0.001 0.001 0.001 n/a n/a n/a 0.001 n/a n/a 0.22 2.64
Threonine (g) 0.792 n/a 0.004 0.002 0.003 n/a n/a n/a 0.003 n/a n/a 0.804 9.648
Isoleucine (g) 0.946 n/a 0.005 0.001 0.002 n/a n/a n/a 0.002 n/a n/a 0.955 11.46
Leucine (g) 1.388 n/a 0.008 0.002 0.003 n/a n/a n/a 0.003 n/a n/a 1.404 16.848
Lysine (g) 1.552 n/a 0.007 0.003 0.003 n/a n/a n/a 0.003 n/a n/a 1.569 18.828
Methionine (g) 0.504 n/a 0.002 0.0 0.001 n/a n/a n/a 0.001 n/a n/a 0.508 6.096
Cystine (g) 0.257 n/a 0.001 0.0 0.002 n/a n/a n/a 0.001 n/a n/a 0.261 3.132
Phenylalanine (g) 0.74 n/a 0.004 0.002 0.004 n/a n/a n/a 0.008 n/a n/a 0.758 9.096
Tyrosine (g) 0.617 n/a 0.004 0.001 0.001 n/a n/a n/a 0.001 n/a n/a 0.623 7.476
Valine (g) 0.925 n/a 0.006 0.002 0.002 n/a n/a n/a 0.002 n/a n/a 0.937 11.244
Arginine (g) 1.203 n/a 0.003 0.008 0.003 n/a n/a n/a 0.002 n/a n/a 1.219 14.628
Histidine (g) 0.555 n/a 0.002 0.001 0.002 n/a n/a n/a 0.001 n/a n/a 0.561 6.732
Alanine (g) 1.12 n/a 0.003 0.002 0.002 n/a n/a n/a 0.003 n/a n/a 1.131 13.572
Aspartic acid (g) 1.706 n/a 0.006 0.007 0.023 n/a n/a n/a 0.016 n/a n/a 1.758 21.096
Glutamic acid (g) 2.786 n/a 0.017 0.021 0.017 n/a n/a n/a 0.048 n/a n/a 2.889 34.668
Glycine (g) 1.254 n/a 0.002 0.002 0.002 n/a n/a n/a 0.002 n/a n/a 1.263 15.156
Proline (g) 0.935 n/a 0.008 0.001 0.002 n/a n/a n/a 0.002 n/a n/a 0.948 11.376
Serine (g) 0.678 n/a 0.005 0.002 0.004 n/a n/a n/a 0.003 n/a n/a 0.692 8.304
Cholesterol (mg) 77.095 n/a 20.246 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 97.341 1168.092
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.43 n/a 4.837 0.003 0.002 n/a n/a 0.001 0.003 n/a n/a 9.277 111.324
Phytosterols (mg) n/a n/a n/a 1.238 n/a n/a n/a 0.0 0.786 n/a n/a 2.023 24.276
Monounsaturated Fat (g) 6.414 n/a 1.979 0.001 0.0 n/a n/a 0.0 0.003 n/a n/a 8.398 100.776
Polyunsaturated (g) 3.32 n/a 0.286 0.002 0.006 n/a n/a 0.001 0.009 n/a n/a 3.624 43.488