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3/4 lb grnd lean (7% fat or possibly less) beef
1/4 tsp freshly-grnd pepper - (about)
Ingredients Per Serving Qty Common Price Price per Serving
1/2 c. quick-cooking rice cereal (1/2 minute to cook) 2 tablespoons
$0.20 per ounce
$0.16
1 c. chopped onion 1/4 cup
$0.79 per pound
$0.07
2 Tbsp. chopped garlic 1 1/2 teaspoons
$4.00 per pound
$0.04
1 1/2 Tbsp. tomato paste 1 1/8 teaspoons
$1.29 per 6 ounces
$0.05
6 c. beef broth 1 1/2 cups
$1.29 per 14 1/2 ounces
$1.13
2 Tbsp. long-grain white rice 1 1/2 teaspoons
$4.19 per 80 ounces
$0.01
1/2 tsp salt - (about) 1/8 teaspoon
$2.91 per 16 ounces
$0.00
1/4 c. minced fresh mint leaves 1 tablespoon
$3.92 per ounce
$0.79
2 Tbsp. minced parsley 1 1/2 teaspoons
$1.09 per cup
$0.03
2 Tbsp. lemon juice 1 1/2 teaspoons
$2.19 per 15 fluid ounces
$0.04
Total per Serving $2.32
Total Recipe $9.28
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