Receta Arabian Meatballs In Broth - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3/4 lb grnd lean (7% fat or possibly less) beef

1/4 tsp freshly-grnd pepper - (about)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	rice cereal 23.0g	onion 36.0g	garlic 3.7g	tomatoes paste 6.14g	beef broth 360.0g	rice 5.78g	salt 0.75g	mint 2.34g	parsley 1.81g	lemon juice 7.63g	Total Per Serving	Total for Recipe
Protein (g)	1.45	0.4	0.24	0.27	4.1	0.41	0.0	0.08	0.05	0.03	7.02	28.08
Total Fat (g)	0.12	0.04	0.02	0.03	0.79	0.04	0.0	0.02	0.01	0.0	1.06	4.24
Carbohydrates (g)	18.95	3.36	1.22	1.16	0.14	4.62	0.0	0.2	0.11	0.66	30.43	121.72
Ash (g)	0.09	0.13	0.06	0.17	3.78	0.04	0.75	0.05	0.04	0.02	5.12	20.48
Calories (kcal)	85.1	14.4	5.509	5.035	25.2	21.106	0.0	1.028	0.65	1.906	159.935	639.74
Starch (g)	n/a	0.0	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.04
Sucrose (g)	n/a	0.36	n/a	0.02	n/a	0.0	n/a	n/a	n/a	n/a	0.38	1.52
Glucose (dextrose) (g)	n/a	0.71	n/a	0.35	n/a	0.0	n/a	n/a	n/a	n/a	1.06	4.24
Fructose (g)	n/a	0.46	n/a	0.36	n/a	0.0	n/a	n/a	n/a	n/a	0.82	3.28
Lactose (g)	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.02	n/a	0.0	n/a	n/a	n/a	n/a	0.02	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	2.42	32.08	2.17	4.51	351.18	0.67	0.0	2.0	1.58	6.92	403.53	1614.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.03	1.53	0.04	0.75	0.0	0.01	0.0	n/a	0.02	0.18	2.54	10.16
Galactose (g)	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.2	0.6	0.1	0.3	0.0	0.1	0.0	0.2	0.1	0.0	1.4	5.6
Calcium (mg)	5.52	8.28	6.692	2.21	21.6	1.619	0.18	4.651	2.491	0.534	53.777	215.108
Iron (mg)	0.3	0.08	0.06	0.18	0.61	0.25	0.0	0.28	0.11	0.0	1.88	7.52
Magnesium (mg)	5.29	3.6	0.924	2.579	7.2	1.446	0.008	1.472	0.903	0.458	23.879	95.516
Phosphorus (mg)	28.52	10.44	5.657	5.096	46.8	6.65	0.0	1.402	1.047	0.458	106.07	424.28
Potassium (mg)	32.89	52.56	14.827	62.26	194.4	6.65	0.06	10.703	10.0	9.455	393.805	1575.22
Sodium (mg)	1.38	1.44	0.629	48.506	1173.6	0.289	290.685	0.701	1.011	0.076	1518.317	6073.268
Zinc (mg)	0.26	0.06	0.04	0.04	0.0	0.06	0.0	0.03	0.02	0.0	0.51	2.04
Copper (mg)	0.055	0.014	0.011	0.023	0.0	0.013	0.0	0.006	0.003	0.002	0.127	0.508
Manganese (mg)	0.237	0.047	0.062	0.018	0.036	0.063	0.001	0.026	0.003	0.001	0.493	1.972
Selenium (mcg)	4.4	0.2	0.5	0.3	2.5	0.9	0.0	n/a	0.0	0.0	8.8	35.2
Vitamin A, IU (IU)	0.0	0.72	0.333	93.635	0.0	0.0	0.0	94.742	152.053	1.525	343.008	1372.032
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	4.666	0.0	0.0	0.0	4.744	7.599	0.076	17.086	68.344
Beta Carotene (mcg)	0.0	0.36	0.185	55.321	0.0	0.0	0.0	n/a	91.225	0.229	147.32	589.28
Vitamin E (mg)	0.03	0.01	0.0	0.26	0.0	0.01	0.0	n/a	0.01	0.01	0.33	1.32
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	1766.11	0.0	0.0	0.0	n/a	0.0	0.0	1766.11	7064.44
Lutein + zeaxanthin (mcg)	0.0	1.44	0.592	0.0	0.0	0.0	0.0	n/a	100.376	0.686	103.094	412.376
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.03	n/a	n/a	n/a	n/a	0.01	n/a	0.04	0.16
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	2.7	1.2	1.3	0.0	0.0	0.0	0.3	2.4	3.5	11.4	45.6
Thiamin (mg)	0.046	0.018	0.007	0.004	0.0	0.034	0.0	0.002	0.002	0.002	0.114	0.456
Riboflavin (mg)	0.023	0.011	0.004	0.009	0.072	0.003	0.0	0.004	0.002	0.001	0.129	0.516
Niacin (mg)	0.69	0.043	0.026	0.189	2.808	0.242	0.0	0.022	0.024	0.008	4.052	16.208
Pantothenic acid (mg)	0.127	0.043	0.022	0.009	0.072	0.058	0.0	0.006	0.007	0.008	0.352	1.408
Vitamin B-6 (mg)	0.046	0.043	0.046	0.014	0.036	0.009	0.0	0.004	0.002	0.004	0.203	0.812
Folate (mcg)	6.67	6.84	0.111	0.737	7.2	13.358	0.0	2.454	2.744	0.991	41.104	164.416
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.25	0.0	0.0	0.0	0.0	0.0	0.25	1.0
Choline (mg)	n/a	2.2	0.9	2.4	10.4	0.3	0.0	n/a	0.2	0.4	16.8	67.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	12.895	0.0	0.0	0.0	0.0	12.895	51.58
Tryptophan (g)	0.021	0.004	0.003	0.002	n/a	0.005	0.0	0.001	0.001	n/a	0.035	0.14
Threonine (g)	0.071	0.007	0.006	0.006	n/a	0.015	0.0	0.003	0.002	n/a	0.111	0.444
Isoleucine (g)	0.076	0.004	0.008	0.004	n/a	0.018	0.0	0.003	0.002	n/a	0.115	0.46
Leucine (g)	0.12	0.011	0.011	0.007	n/a	0.034	0.0	0.006	0.004	n/a	0.192	0.768
Lysine (g)	0.062	0.014	0.01	0.007	n/a	0.015	0.0	0.003	0.003	n/a	0.115	0.46
Methionine (g)	0.044	0.0	0.003	0.001	n/a	0.01	0.0	0.001	0.001	n/a	0.06	0.24
Cystine (g)	0.025	0.0	0.003	0.001	n/a	0.009	0.0	0.001	0.0	n/a	0.039	0.156
Phenylalanine (g)	0.062	0.011	0.007	0.007	n/a	0.022	0.0	0.004	0.003	n/a	0.116	0.464
Tyrosine (g)	0.081	0.004	0.003	0.003	n/a	0.014	0.0	0.002	0.001	n/a	0.108	0.432
Valine (g)	0.094	0.007	0.011	0.005	n/a	0.025	0.0	0.004	0.003	n/a	0.149	0.596
Arginine (g)	0.117	0.036	0.023	0.004	n/a	0.034	0.0	0.004	0.002	n/a	0.221	0.884
Histidine (g)	0.044	0.004	0.004	0.004	n/a	0.01	0.0	0.002	0.001	n/a	0.068	0.272
Alanine (g)	0.06	0.007	0.005	0.012	n/a	0.024	0.0	0.004	0.004	n/a	0.115	0.46
Aspartic acid (g)	0.133	0.032	0.018	0.043	n/a	0.039	0.0	0.009	0.005	n/a	0.28	1.12
Glutamic acid (g)	0.23	0.094	0.03	0.117	n/a	0.08	0.0	0.008	0.005	n/a	0.564	2.256
Glycine (g)	0.083	0.011	0.007	0.004	n/a	0.019	0.0	0.004	0.003	n/a	0.13	0.52
Proline (g)	0.06	0.004	0.004	0.005	n/a	0.02	0.0	0.003	0.004	n/a	0.099	0.396
Serine (g)	0.064	0.007	0.007	0.007	n/a	0.022	0.0	0.003	0.003	n/a	0.113	0.452
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.032	0.014	0.003	0.006	0.396	0.01	0.0	0.004	0.002	0.0	0.469	1.876
Phytosterols (mg)	n/a	5.4	n/a	n/a	n/a	n/a	0.0	0.234	0.09	n/a	5.724	22.896
Monounsaturated Fat (g)	0.037	0.004	0.0	0.004	0.324	0.012	0.0	0.001	0.005	0.0	0.387	1.548
Polyunsaturated (g)	0.03	0.007	0.009	0.01	0.036	0.01	0.0	0.009	0.002	0.0	0.114	0.456