Receta Arabian Nights Grilled Herbed Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. finely-minced fresh fennel tops (or possibly 2 tspns dry fennel seed)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		parsley
7.13g 		onions
12.0g 		yogurt
56.75g 		chicken
308.38g 		olive oil
1.13g 		Total Per Serving Total for Recipe
Protein (g) 0.21 0.22 3.25 57.36 0.0 61.04 244.16
Total Fat (g) 0.06 0.02 0.1 46.44 1.13 47.75 191.0
Carbohydrates (g) 0.45 0.88 4.36 0.0 0.0 5.69 22.76
Ash (g) 0.16 0.1 n/a 2.44 0.0 2.69 10.76
Calories (kcal) 2.565 3.84 31.78 663.017 9.945 711.147 2844.588
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.25 10.78 48.37 203.5 0.0 268.9 1075.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.28 4.36 0.0 0.0 4.7 18.8
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.3 0.0 0.0 0.0 0.5 2.0
Calcium (mg) 9.833 8.64 112.933 33.922 0.011 165.338 661.352
Iron (mg) 0.44 0.18 0.05 2.78 0.01 3.45 13.8
Magnesium (mg) 3.563 2.4 10.783 61.676 0.0 78.421 313.684
Phosphorus (mg) 4.133 4.44 89.098 453.319 0.0 550.989 2203.956
Potassium (mg) 39.473 33.12 144.713 582.838 0.011 800.154 3200.616
Sodium (mg) 3.99 1.92 43.698 215.866 0.023 265.496 1061.984
Zinc (mg) 0.08 0.05 0.55 4.04 0.0 4.71 18.84
Copper (mg) 0.011 0.01 0.011 0.154 0.0 0.186 0.744
Manganese (mg) 0.011 0.019 n/a 0.062 0.0 0.092 0.368
Selenium (mcg) 0.0 0.1 2.0 44.4 0.0 46.5 186.0
Vitamin A, IU (IU) 600.21 119.64 n/a 431.732 0.0 1151.582 4606.328
Retinol (mcg) 0.0 0.0 1.135 126.436 0.0 127.571 510.284
Vitamin A, RAE (mcg_RAE) 29.996 6.0 1.135 129.52 0.0 166.651 666.604
Beta Carotene (mcg) 360.098 71.76 0.0 0.0 0.0 431.858 1727.432
Vitamin E (mg) 0.05 0.07 0.0 0.93 0.16 1.21 4.84
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 396.221 136.44 0.0 0.0 0.0 532.661 2130.644
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.04 n/a n/a n/a 0.01 0.05 0.2
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 9.5 2.3 0.5 4.9 0.0 17.2 68.8
Thiamin (mg) 0.006 0.007 0.028 0.185 0.0 0.227 0.908
Riboflavin (mg) 0.007 0.01 0.131 0.37 0.0 0.517 2.068
Niacin (mg) 0.093 0.064 0.068 20.97 0.0 21.195 84.78
Pantothenic acid (mg) 0.029 0.01 n/a 2.806 0.0 2.844 11.376
Vitamin B-6 (mg) 0.006 0.007 0.028 1.079 0.0 1.121 4.484
Folate (mcg) 10.83 7.68 6.81 18.503 0.0 43.823 175.292
Vitamin B-12 (mcg) 0.0 0.0 0.35 0.96 0.0 1.3 5.2
Choline (mg) 0.9 0.7 8.6 184.1 0.0 194.3 777.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.002 n/a 0.648 0.0 0.654 2.616
Threonine (g) 0.009 0.008 n/a 2.375 0.0 2.391 9.564
Isoleucine (g) 0.009 0.01 n/a 2.837 0.0 2.855 11.42
Leucine (g) 0.014 0.013 n/a 4.163 0.0 4.191 16.764
Lysine (g) 0.013 0.011 n/a 4.657 0.0 4.68 18.72
Methionine (g) 0.003 0.002 n/a 1.511 0.0 1.516 6.064
Cystine (g) 0.001 n/a n/a 0.771 0.0 0.772 3.088
Phenylalanine (g) 0.011 0.007 n/a 2.22 0.0 2.238 8.952
Tyrosine (g) 0.006 0.006 n/a 1.85 0.0 1.862 7.448
Valine (g) 0.012 0.01 n/a 2.775 0.0 2.797 11.188
Arginine (g) 0.009 0.016 n/a 3.608 0.0 3.632 14.528
Histidine (g) 0.004 0.004 n/a 1.665 0.0 1.673 6.692
Alanine (g) 0.014 0.01 n/a 3.361 0.0 3.385 13.54
Aspartic acid (g) 0.021 0.02 n/a 5.119 0.0 5.16 20.64
Glutamic acid (g) 0.018 0.046 n/a 8.357 0.0 8.421 33.684
Glycine (g) 0.011 0.011 n/a 3.762 0.0 3.784 15.136
Proline (g) 0.015 0.014 n/a 2.806 0.0 2.836 11.344
Serine (g) 0.01 0.01 n/a 2.035 0.0 2.055 8.22
Cholesterol (mg) 0.0 0.0 1.135 231.285 0.0 232.42 929.68
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 0.004 0.068 13.291 0.155 13.528 54.112
Phytosterols (mg) 0.356 n/a n/a n/a 2.486 2.843 11.372
Monounsaturated Fat (g) 0.021 0.004 0.028 19.243 0.821 20.117 80.468
Polyunsaturated (g) 0.009 0.008 0.006 9.961 0.118 10.102 40.408