Receta Arabic Stuffed Zucchini in Tomato Sauce / Kousa Mihshi
Ingredientes
- Arabic Stuffed Zucchini in Tomato Sauce / Kousa Mihshi
- 5 small Arabic zucchini / Kousa (Koosa)
- 125 gm minced beef / lamb / chicken
- ½ cup basmati rice, rinsed
- 1 small packet tomato paste
- 1 tbsp chopped parsley leaf
- 1
- small potato (optional)
View Full Recipe at Swapna's Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 333g | |
Calories 694 | |
Calories from Fat 176 | 25% |
Total Fat 19.62g | 25% |
Saturated Fat 7.81g | 31% |
Trans Fat 0.0g | |
Cholesterol 73mg | 24% |
Sodium 78mg | 3% |
Potassium 1000mg | 29% |
Total Carbs 96.46g | 26% |
Dietary Fiber 4.1g | 14% |
Sugars 1.14g | 1% |
Protein 29.83g | 48% |