Receta (Arai ) Keerai Charu
Healthy Keerai Charu
For this Keerai charu you need
1 Bunch of Arai Keerai
10 nos. of small onions
10 nos. of garlic cloves
2 nos. of tomatoes.
5 - 6 nos. of Green chillies.
1/2 tsp. of turmeric powder.
- 1/2 tsp. of Asafoetida
- 1 tsp. of mustard and urad dhal
- Lemon sized tamarind ( 2 cups of tamarind extract)
- Salt to taste
- 1 tsp. of oil
Preparation.
Wash and chop the leaves. Boil the leaves in water for 5 mins.
Heat oil in a pan. Add mustard and urad dhal. When they stop spluttering add the chopped onions, chillies, tomatoes, garlic and saute them well.
Now add the cooked leaves ( boiled arai keerai) along with the tamarind extract with a pinch of turmeric powder , asafoetida and salt.
Allow it to boil for about 10 - 15 mins.
Healthy Keerai charu is ready to tasty........
Serve it with rice......
OPTIONAL: you can also add sambar powder for more taste.