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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Oil to deep fry
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		rice flour
26.33g 		desiccated coconut
19.72g 		bananas
18.88g 		sugar
8.33g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.57 1.04 0.21 0.0 n/a 2.82 33.84
Total Fat (g) 0.37 13.62 0.06 0.0 n/a 14.06 168.72
Carbohydrates (g) 21.1 4.24 4.31 8.33 n/a 37.99 455.88
Ash (g) 0.16 0.48 0.15 0.0 n/a 0.8 9.6
Calories (kcal) 96.38 134.856 16.803 32.25 n/a 280.29 3363.48
Starch (g) n/a n/a 1.02 n/a n/a 1.02 12.24
Sucrose (g) n/a n/a 0.45 n/a n/a 0.45 5.4
Glucose (dextrose) (g) n/a n/a 0.94 n/a n/a 0.94 11.28
Fructose (g) n/a n/a 0.92 n/a n/a 0.92 11.04
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 3.13 0.33 14.14 0.0 n/a 17.61 211.32
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.03 n/a 2.31 8.33 n/a 10.67 128.04
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 n/a 0.5 0.0 n/a 1.1 13.2
Calcium (mg) 2.633 5.126 0.944 0.083 n/a 8.787 105.444
Iron (mg) 0.09 0.66 0.05 0.0 n/a 0.8 9.6
Magnesium (mg) 9.217 18.139 5.098 0.0 n/a 32.453 389.436
Phosphorus (mg) 25.807 41.206 4.154 0.0 n/a 71.166 853.992
Potassium (mg) 20.013 108.634 67.59 0.167 n/a 196.405 2356.86
Sodium (mg) 0.0 7.295 0.189 0.0 n/a 7.484 89.808
Zinc (mg) 0.21 0.4 0.03 0.0 n/a 0.64 7.68
Copper (mg) 0.034 0.16 0.015 0.0 n/a 0.209 2.508
Manganese (mg) 0.316 0.548 0.051 0.0 n/a 0.915 10.98
Selenium (mcg) 4.0 n/a 0.2 0.1 n/a 4.2 50.4
Vitamin A, IU (IU) 0.0 0.0 12.083 0.0 n/a 12.083 144.996
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.566 0.0 n/a 0.566 6.792
Beta Carotene (mcg) 0.0 n/a 4.909 0.0 n/a 4.909 58.908
Vitamin E (mg) 0.03 n/a 0.02 0.0 n/a 0.05 0.6
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 4.154 0.0 n/a 4.154 49.848
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 1.6 0.0 n/a 1.9 22.8
Thiamin (mg) 0.037 0.012 0.006 0.0 n/a 0.054 0.648
Riboflavin (mg) 0.005 0.02 0.013 0.002 n/a 0.04 0.48
Niacin (mg) 0.682 0.12 0.126 0.0 n/a 0.929 11.148
Pantothenic acid (mg) 0.216 0.16 0.062 0.0 n/a 0.438 5.256
Vitamin B-6 (mg) 0.116 0.059 0.07 0.0 n/a 0.245 2.94
Folate (mcg) 1.053 1.774 3.776 0.0 n/a 6.604 79.248
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 1.5 n/a 1.9 0.0 n/a 3.4 40.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.018 0.012 0.002 n/a n/a 0.032 0.384
Threonine (g) 0.055 0.037 0.006 n/a n/a 0.098 1.176
Isoleucine (g) 0.063 0.041 0.006 n/a n/a 0.11 1.32
Leucine (g) 0.129 0.077 0.013 n/a n/a 0.219 2.628
Lysine (g) 0.055 0.045 0.009 n/a n/a 0.11 1.32
Methionine (g) 0.037 0.02 0.002 n/a n/a 0.058 0.696
Cystine (g) 0.029 0.022 0.002 n/a n/a 0.053 0.636
Phenylalanine (g) 0.084 0.053 0.009 n/a n/a 0.147 1.764
Tyrosine (g) 0.082 0.032 0.002 n/a n/a 0.115 1.38
Valine (g) 0.092 0.063 0.009 n/a n/a 0.165 1.98
Arginine (g) 0.137 0.172 0.009 n/a n/a 0.318 3.816
Histidine (g) 0.04 0.024 0.015 n/a n/a 0.078 0.936
Alanine (g) 0.087 0.053 0.008 n/a n/a 0.148 1.776
Aspartic acid (g) 0.145 0.103 0.023 n/a n/a 0.27 3.24
Glutamic acid (g) 0.29 0.239 0.028 n/a n/a 0.557 6.684
Glycine (g) 0.071 0.049 0.008 n/a n/a 0.128 1.536
Proline (g) 0.074 0.043 0.006 n/a n/a 0.123 1.476
Serine (g) 0.082 0.053 0.008 n/a n/a 0.142 1.704
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.103 12.078 0.021 0.0 n/a 12.201 146.412
Phytosterols (mg) n/a n/a 3.021 n/a n/a 3.021 36.252
Monounsaturated Fat (g) 0.116 0.58 0.006 0.0 n/a 0.701 8.412
Polyunsaturated (g) 0.1 0.15 0.013 0.0 n/a 0.263 3.156