Receta Arawak - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	pineapple juice 14.18g	cranberry juice 14.18g	lime juice 14.18g	Total Per Serving	Total for Recipe
Protein (g)	0.05	0.06	0.06	0.17	0.17
Total Fat (g)	0.02	0.02	0.01	0.05	0.05
Carbohydrates (g)	1.82	1.73	1.19	4.75	4.75
Ash (g)	n/a	0.02	0.04	0.07	0.07
Calories (kcal)	7.515	6.523	3.545	17.583	17.583
Starch (g)	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	0.07	0.07	0.07
Glucose (dextrose) (g)	n/a	n/a	0.09	0.09	0.09
Fructose (g)	n/a	n/a	0.09	0.09	0.09
Lactose (g)	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	12.25	12.36	12.87	37.48	37.48
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.42	1.72	0.24	3.37	3.37
Galactose (g)	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	0.1	0.1
Calcium (mg)	1.843	1.134	1.985	4.963	4.963
Iron (mg)	0.04	0.04	0.01	0.09	0.09
Magnesium (mg)	1.702	0.851	1.134	3.687	3.687
Phosphorus (mg)	1.134	1.843	1.985	4.963	4.963
Potassium (mg)	18.434	10.919	16.591	45.943	45.943
Sodium (mg)	0.284	0.284	0.284	0.851	0.851
Zinc (mg)	0.02	0.01	0.01	0.04	0.04
Copper (mg)	0.01	0.009	0.004	0.023	0.023
Manganese (mg)	n/a	n/a	0.003	0.003	0.003
Selenium (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, IU (IU)	n/a	6.381	7.09	13.471	13.471
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.284	0.284	0.567	0.567
Beta Carotene (mcg)	0.425	3.829	4.254	8.508	8.508
Vitamin E (mg)	0.0	0.17	0.03	0.2	0.2
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	9.642	0.0	9.642	9.642
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	6.2	1.3	4.3	11.8	11.8
Thiamin (mg)	0.009	0.001	0.004	0.014	0.014
Riboflavin (mg)	0.003	0.003	0.003	0.009	0.009
Niacin (mg)	0.028	0.013	0.02	0.061	0.061
Pantothenic acid (mg)	n/a	n/a	0.017	0.017	0.017
Vitamin B-6 (mg)	0.014	0.007	0.006	0.027	0.027
Folate (mcg)	2.552	0.142	1.418	4.112	4.112
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.5	0.5	0.7	1.7	1.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.0	0.0	0.0
Threonine (g)	n/a	n/a	0.0	0.0	0.0
Isoleucine (g)	n/a	n/a	0.0	0.0	0.0
Leucine (g)	n/a	n/a	0.003	0.003	0.003
Lysine (g)	n/a	n/a	0.003	0.003	0.003
Methionine (g)	n/a	n/a	0.0	0.0	0.0
Cystine (g)	n/a	n/a	0.0	0.0	0.0
Phenylalanine (g)	n/a	n/a	0.001	0.001	0.001
Tyrosine (g)	n/a	n/a	0.0	0.0	0.0
Valine (g)	n/a	n/a	0.001	0.001	0.001
Arginine (g)	n/a	n/a	0.003	0.003	0.003
Histidine (g)	n/a	n/a	0.0	0.0	0.0
Alanine (g)	n/a	n/a	0.003	0.003	0.003
Aspartic acid (g)	n/a	n/a	0.016	0.016	0.016
Glutamic acid (g)	n/a	n/a	0.01	0.01	0.01
Glycine (g)	n/a	n/a	0.001	0.001	0.001
Proline (g)	n/a	n/a	0.004	0.004	0.004
Serine (g)	n/a	n/a	0.006	0.006	0.006
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.001	0.001	0.001	0.004	0.004
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.001	0.003	0.001	0.006	0.006
Polyunsaturated (g)	0.006	0.01	0.003	0.018	0.018