Receta Arctic Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3 x flour tortillas (I use Discoverys pack of 8)

2 x heaped tsp horseradish relish

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	flour tortillas 0.0g	cream cheese 16.67g	salmon 25.0g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.99	5.11	6.09	36.54
Total Fat (g)	n/a	5.71	3.36	9.06	54.36
Carbohydrates (g)	n/a	0.68	0.0	0.68	4.08
Ash (g)	n/a	0.22	0.28	0.5	3.0
Calories (kcal)	n/a	57.0	52.0	109.0	654.0
Starch (g)	n/a	0.06	n/a	0.06	0.36
Sucrose (g)	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	n/a	0.0	0.0
Fructose (g)	n/a	0.0	n/a	0.0	0.0
Lactose (g)	n/a	0.54	n/a	0.54	3.24
Maltose (g)	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	n/a	0.0	0.0
Water (g)	n/a	9.07	16.22	25.3	151.8
Caffeine (mg)	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	n/a	0.0	0.0
Sugars (g)	n/a	0.54	n/a	0.54	3.24
Galactose (g)	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.0	0.0	0.0
Calcium (mg)	n/a	16.333	2.25	18.583	111.498
Iron (mg)	n/a	0.06	0.09	0.15	0.9
Magnesium (mg)	n/a	1.5	6.75	8.25	49.5
Phosphorus (mg)	n/a	17.667	60.0	77.667	466.002
Potassium (mg)	n/a	23.0	90.75	113.75	682.5
Sodium (mg)	n/a	53.5	14.75	68.25	409.5
Zinc (mg)	n/a	0.09	0.09	0.18	1.08
Copper (mg)	n/a	0.003	0.013	0.016	0.096
Manganese (mg)	n/a	0.002	0.003	0.004	0.024
Selenium (mcg)	n/a	0.4	6.0	6.4	38.4
Vitamin A, IU (IU)	n/a	210.833	12.5	223.333	1339.998
Retinol (mcg)	n/a	59.833	n/a	59.833	358.998
Vitamin A, RAE (mcg_RAE)	n/a	60.333	n/a	60.333	361.998
Beta Carotene (mcg)	n/a	6.833	n/a	6.833	40.998
Vitamin E (mg)	n/a	0.11	0.89	1.0	6.0
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.01	0.08	0.08	0.48
Tocopherol, delta (mg)	n/a	0.0	0.01	0.01	0.06
Vitamin C (mg)	n/a	0.0	1.0	1.0	6.0
Thiamin (mg)	n/a	0.003	0.053	0.056	0.336
Riboflavin (mg)	n/a	0.022	0.04	0.062	0.372
Niacin (mg)	n/a	0.025	2.168	2.193	13.158
Pantothenic acid (mg)	n/a	0.095	0.388	0.483	2.898
Vitamin B-6 (mg)	n/a	0.007	0.16	0.167	1.002
Folate (mcg)	n/a	1.833	6.5	8.333	49.998
Vitamin B-12 (mcg)	n/a	0.04	0.81	0.85	5.1
Choline (mg)	n/a	4.5	19.6	24.2	145.2
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.012	0.053	0.064	0.384
Threonine (g)	n/a	0.038	0.215	0.253	1.518
Isoleucine (g)	n/a	0.053	0.243	0.296	1.776
Leucine (g)	n/a	0.11	0.405	0.515	3.09
Lysine (g)	n/a	0.095	0.468	0.563	3.378
Methionine (g)	n/a	0.032	0.158	0.189	1.134
Cystine (g)	n/a	0.007	0.055	0.062	0.372
Phenylalanine (g)	n/a	0.048	0.213	0.261	1.566
Tyrosine (g)	n/a	0.05	0.19	0.24	1.44
Valine (g)	n/a	0.067	0.278	0.344	2.064
Arginine (g)	n/a	0.04	0.305	0.345	2.07
Histidine (g)	n/a	0.03	0.138	0.168	1.008
Alanine (g)	n/a	0.03	0.318	0.348	2.088
Aspartic acid (g)	n/a	0.085	0.508	0.593	3.558
Glutamic acid (g)	n/a	0.217	0.708	0.924	5.544
Glycine (g)	n/a	0.023	0.24	0.263	1.578
Proline (g)	n/a	0.112	0.18	0.292	1.752
Serine (g)	n/a	0.062	0.225	0.287	1.722
Cholesterol (mg)	n/a	18.333	13.75	32.083	192.498
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	3.215	0.763	3.978	23.868
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	1.437	0.943	2.379	14.274
Polyunsaturated (g)	n/a	0.24	0.973	1.213	7.278