Receta Argentinian Grilled Eggplant - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
eggplants
185.49g |
garlic
0.87g |
olive oil
6.75g |
oregano
0.17g |
basil
0.09g |
thyme
0.08g |
pepper
0.21g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.87 | 0.06 | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 1.96 | 11.76 |
Total Fat (g) | 0.35 | 0.0 | 6.75 | 0.02 | 0.0 | 0.01 | 0.0 | 7.13 | 42.78 |
Carbohydrates (g) | 10.57 | 0.29 | 0.0 | 0.11 | 0.0 | 0.05 | 0.01 | 11.04 | 66.24 |
Ash (g) | 1.3 | 0.01 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 1.34 | 8.04 |
Calories (kcal) | 44.518 | 1.296 | 59.67 | 0.51 | 0.022 | 0.23 | 0.066 | 106.311 | 637.866 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.06 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.06 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 171.41 | 0.51 | 0.0 | 0.01 | 0.09 | 0.01 | 0.2 | 172.22 | 1033.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.36 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 4.39 | 26.34 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 6.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 6.4 | 38.4 |
Calcium (mg) | 16.694 | 1.575 | 0.068 | 2.627 | 0.166 | 1.575 | 0.015 | 22.719 | 136.314 |
Iron (mg) | 0.45 | 0.01 | 0.04 | 0.07 | 0.0 | 0.1 | 0.0 | 0.68 | 4.08 |
Magnesium (mg) | 25.969 | 0.218 | 0.0 | 0.45 | 0.06 | 0.183 | 0.025 | 26.905 | 161.43 |
Phosphorus (mg) | 46.373 | 1.331 | 0.0 | 0.333 | 0.053 | 0.168 | 0.055 | 48.312 | 289.872 |
Potassium (mg) | 426.627 | 3.489 | 0.068 | 2.782 | 0.277 | 0.678 | 0.447 | 434.367 | 2606.202 |
Sodium (mg) | 3.71 | 0.148 | 0.135 | 0.025 | 0.004 | 0.046 | 0.008 | 4.076 | 24.456 |
Zinc (mg) | 0.3 | 0.01 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.32 | 1.92 |
Copper (mg) | 0.148 | 0.003 | 0.0 | 0.002 | 0.0 | 0.001 | 0.0 | 0.154 | 0.924 |
Manganese (mg) | 0.464 | 0.015 | 0.0 | 0.008 | 0.001 | 0.007 | 0.0 | 0.494 | 2.964 |
Selenium (mcg) | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 4.2 |
Vitamin A, IU (IU) | 50.082 | 0.078 | 0.0 | 11.505 | 4.951 | 3.167 | 6.633 | 76.416 | 458.496 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 1.855 | 0.0 | 0.0 | 0.575 | 0.248 | 0.158 | 0.333 | 3.169 | 19.014 |
Beta Carotene (mcg) | 29.678 | 0.044 | 0.0 | 6.853 | 2.949 | 1.887 | 3.44 | 44.851 | 269.106 |
Vitamin E (mg) | 0.56 | 0.0 | 0.97 | 0.03 | 0.0 | 0.01 | 0.0 | 1.57 | 9.42 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.139 | 0.0 | 1.437 | 5.303 | 0.718 | 0.108 | 7.706 | 46.236 |
Tocopherol, beta (mg) | n/a | n/a | 0.01 | 0.02 | 0.0 | n/a | 0.0 | 0.03 | 0.18 |
Tocopherol, gamma (mg) | n/a | n/a | 0.06 | 0.03 | 0.0 | n/a | 0.0 | 0.09 | 0.54 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 4.1 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 4.8 | 28.8 |
Thiamin (mg) | 0.074 | 0.002 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.077 | 0.462 |
Riboflavin (mg) | 0.074 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.076 | 0.456 |
Niacin (mg) | 1.206 | 0.006 | 0.0 | 0.01 | 0.001 | 0.004 | 0.002 | 1.229 | 7.374 |
Pantothenic acid (mg) | 0.519 | 0.005 | 0.0 | n/a | 0.0 | n/a | 0.001 | 0.525 | 3.15 |
Vitamin B-6 (mg) | 0.148 | 0.011 | 0.0 | 0.002 | 0.0 | 0.0 | 0.001 | 0.162 | 0.972 |
Folate (mcg) | 40.808 | 0.026 | 0.0 | 0.457 | 0.064 | 0.228 | 0.097 | 41.68 | 250.08 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 12.8 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 13.1 | 78.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.019 | 0.001 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.019 | 0.114 |
Threonine (g) | 0.074 | 0.001 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.076 | 0.456 |
Isoleucine (g) | 0.093 | 0.002 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.095 | 0.57 |
Leucine (g) | 0.111 | 0.003 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.115 | 0.69 |
Lysine (g) | 0.093 | 0.002 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.095 | 0.57 |
Methionine (g) | 0.019 | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.019 | 0.114 |
Cystine (g) | 0.019 | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.019 | 0.114 |
Phenylalanine (g) | 0.074 | 0.002 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.076 | 0.456 |
Tyrosine (g) | 0.056 | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.056 | 0.336 |
Valine (g) | 0.093 | 0.003 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.096 | 0.576 |
Arginine (g) | 0.111 | 0.005 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.117 | 0.702 |
Histidine (g) | 0.037 | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.038 | 0.228 |
Alanine (g) | 0.093 | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.094 | 0.564 |
Aspartic acid (g) | 0.297 | 0.004 | 0.0 | n/a | 0.0 | n/a | 0.001 | 0.302 | 1.812 |
Glutamic acid (g) | 0.352 | 0.007 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.36 | 2.16 |
Glycine (g) | 0.074 | 0.002 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.076 | 0.456 |
Proline (g) | 0.074 | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.075 | 0.45 |
Serine (g) | 0.074 | 0.002 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.076 | 0.456 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.056 | 0.001 | 0.932 | 0.004 | 0.0 | 0.002 | 0.0 | 0.995 | 5.97 |
Phytosterols (mg) | 12.984 | n/a | 14.918 | 0.338 | n/a | 0.136 | n/a | 28.376 | 170.256 |
Monounsaturated Fat (g) | 0.037 | 0.0 | 4.925 | 0.001 | 0.0 | 0.0 | 0.0 | 4.964 | 29.784 |
Polyunsaturated (g) | 0.148 | 0.002 | 0.71 | 0.009 | 0.0 | 0.001 | 0.0 | 0.871 | 5.226 |