Receta Arizona Breakfast Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	pork sausage 75.6g	jack cheese 28.25g	pimento 4.0g	onions 4.5g	eggs 32.85g	cream 40.0g	Total Per Serving	Total for Recipe
Protein (g)	11.41	6.81	0.04	0.05	4.13	1.08	23.53	141.18
Total Fat (g)	20.06	8.81	0.01	0.0	3.27	7.72	39.88	239.28
Carbohydrates (g)	0.0	0.46	0.2	0.42	0.25	1.46	2.8	16.8
Ash (g)	1.71	n/a	0.02	0.02	0.28	0.23	2.25	13.5
Calories (kcal)	229.819	108.48	0.92	1.8	46.98	78.0	465.999	2795.994
Starch (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.04	0.04	n/a	0.08	0.48
Glucose (dextrose) (g)	n/a	n/a	n/a	0.09	0.07	n/a	0.16	0.96
Fructose (g)	n/a	n/a	n/a	0.06	0.04	n/a	0.09	0.54
Lactose (g)	n/a	n/a	n/a	0.0	0.04	n/a	0.04	0.24
Maltose (g)	n/a	n/a	n/a	0.0	0.04	n/a	0.04	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	42.5	11.19	3.72	4.01	24.92	29.5	115.84	695.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.14	0.11	0.19	0.25	0.06	0.75	4.5
Galactose (g)	n/a	n/a	n/a	0.0	0.04	n/a	0.04	0.24
Dietary Fiber (g)	0.0	0.0	0.1	0.1	0.0	0.0	0.2	1.2
Calcium (mg)	6.804	202.27	0.24	1.035	17.412	38.4	266.161	1596.966
Iron (mg)	0.84	0.21	0.07	0.01	0.6	0.02	1.74	10.44
Magnesium (mg)	10.584	7.345	0.24	0.45	3.942	3.6	26.161	156.966
Phosphorus (mg)	102.058	127.125	0.68	1.305	62.75	32.0	325.918	1955.508
Potassium (mg)	187.484	29.38	6.32	6.57	44.023	48.8	322.577	1935.462
Sodium (mg)	480.805	161.025	0.56	0.18	45.995	16.0	704.565	4227.39
Zinc (mg)	1.64	0.86	0.01	0.01	0.36	0.11	2.99	17.94
Copper (mg)	0.053	0.011	0.002	0.002	0.033	0.004	0.105	0.63
Manganese (mg)	0.008	n/a	0.004	0.006	0.013	0.0	0.03	0.18
Selenium (mcg)	0.0	4.1	0.0	0.0	10.4	0.2	14.8	88.8
Vitamin A, IU (IU)	56.699	n/a	106.2	0.09	159.996	262.4	585.384	3512.304
Retinol (mcg)	8.316	63.28	0.0	0.0	45.666	71.2	188.462	1130.772
Vitamin A, RAE (mcg_RAE)	9.828	65.258	5.32	0.0	45.995	72.4	198.8	1192.8
Beta Carotene (mcg)	8.316	22.6	58.96	0.045	3.285	14.8	108.006	648.036
Vitamin E (mg)	0.14	0.08	0.03	0.0	0.32	0.22	0.79	4.74
Vitamin D (IU)	39.311	n/a	n/a	n/a	11.499	n/a	50.81	304.86
Lycopene (mcg)	8.316	0.0	0.0	0.0	0.0	0.0	8.316	49.896
Lutein + zeaxanthin (mcg)	0.0	0.0	14.64	0.18	108.745	0.0	123.565	741.39
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.01	n/a	0.01	0.06
Tocopherol, gamma (mg)	0.04	n/a	n/a	0.0	0.16	n/a	0.2	1.2
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.01	n/a	0.01	0.06
Vitamin C (mg)	0.5	0.0	3.4	0.3	0.0	0.3	4.6	27.6
Thiamin (mg)	0.212	0.006	0.001	0.002	0.023	0.012	0.255	1.53
Riboflavin (mg)	0.091	0.107	0.002	0.001	0.158	0.06	0.42	2.52
Niacin (mg)	3.553	0.025	0.025	0.005	0.023	0.024	3.656	21.936
Pantothenic acid (mg)	0.507	n/a	0.0	0.005	0.473	0.112	1.097	6.582
Vitamin B-6 (mg)	0.234	0.023	0.009	0.005	0.046	0.012	0.329	1.974
Folate (mcg)	0.756	5.085	0.24	0.855	15.441	0.8	23.177	139.062
Vitamin B-12 (mcg)	0.64	0.23	0.0	0.0	0.42	0.09	1.39	8.34
Choline (mg)	40.1	4.4	0.3	0.3	82.5	6.7	134.2	805.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.083	n/a	0.0	0.0	0.056	0.016	0.156	0.936
Threonine (g)	0.454	n/a	0.002	0.001	0.184	0.048	0.688	4.128
Isoleucine (g)	0.476	n/a	0.002	0.0	0.22	0.064	0.762	4.572
Leucine (g)	0.816	n/a	0.002	0.001	0.358	0.104	1.282	7.692
Lysine (g)	0.9	n/a	0.002	0.002	0.299	0.084	1.286	7.716
Methionine (g)	0.234	n/a	0.0	0.0	0.125	0.028	0.388	2.328
Cystine (g)	0.121	n/a	0.001	0.0	0.089	0.012	0.222	1.332
Phenylalanine (g)	0.408	n/a	0.001	0.001	0.223	0.052	0.686	4.116
Tyrosine (g)	0.31	n/a	0.001	0.0	0.164	0.052	0.527	3.162
Valine (g)	0.529	n/a	0.002	0.001	0.283	0.072	0.887	5.322
Arginine (g)	0.673	n/a	0.002	0.005	0.269	0.04	0.989	5.934
Histidine (g)	0.416	n/a	0.001	0.0	0.102	0.028	0.547	3.282
Alanine (g)	0.68	n/a	0.002	0.001	0.243	0.036	0.962	5.772
Aspartic acid (g)	0.99	n/a	0.006	0.004	0.437	0.084	1.522	9.132
Glutamic acid (g)	1.671	n/a	0.006	0.012	0.552	0.228	2.468	14.808
Glycine (g)	0.703	n/a	0.002	0.001	0.141	0.024	0.871	5.226
Proline (g)	0.522	n/a	0.002	0.0	0.168	0.104	0.796	4.776
Serine (g)	0.431	n/a	0.002	0.001	0.319	0.06	0.812	4.872
Cholesterol (mg)	54.431	25.99	0.0	0.0	138.97	26.4	245.79	1474.74
Trans Fat (g)	0.159	n/a	n/a	n/a	n/a	n/a	0.159	0.954
Saturated Fat (g)	6.653	5.548	0.002	0.002	1.018	4.808	18.031	108.186
Phytosterols (mg)	n/a	n/a	0.36	0.675	n/a	n/a	1.035	6.21
Monounsaturated Fat (g)	8.928	2.548	0.001	0.0	1.252	2.232	14.961	89.766
Polyunsaturated (g)	2.691	0.263	0.006	0.001	0.447	0.288	3.696	22.176