Receta Arizona Desert Chili - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
oil
4.53g |
garlics
1.31g |
onions
33.0g |
bell peppers
16.26g |
beef
199.58g |
cumin
0.35g |
oregano
0.3g |
chili
3.75g |
tomatoes
94.03g |
jalapeno peppers
4.29g |
beer
59.33g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.08 | 0.36 | 0.14 | 37.28 | 0.06 | 0.03 | 0.46 | 0.83 | 0.06 | 0.27 | 39.58 | 237.48 |
| Total Fat (g) | 4.53 | 0.01 | 0.03 | 0.03 | 34.23 | 0.08 | 0.03 | 0.63 | 0.19 | 0.03 | 0.0 | 39.78 | 238.68 |
| Carbohydrates (g) | 0.0 | 0.43 | 3.08 | 0.75 | 0.0 | 0.15 | 0.19 | 2.05 | 3.69 | 0.25 | 2.11 | 12.71 | 76.26 |
| Ash (g) | 0.0 | 0.02 | 0.12 | 0.07 | 1.82 | 0.03 | 0.02 | 0.32 | 0.47 | 0.02 | 0.09 | 2.97 | 17.82 |
| Calories (kcal) | 40.075 | 1.944 | 13.2 | 3.253 | 467.016 | 1.313 | 0.918 | 11.775 | 16.926 | 1.288 | 25.513 | 583.221 | 3499.326 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.33 | 0.02 | n/a | n/a | 0.0 | 0.03 | 0.0 | n/a | 0.0 | 0.38 | 2.28 |
| Glucose (dextrose) (g) | n/a | n/a | 0.65 | 0.19 | n/a | n/a | 0.01 | 0.08 | 1.18 | n/a | 0.0 | 2.1 | 12.6 |
| Fructose (g) | n/a | n/a | 0.43 | 0.18 | n/a | n/a | 0.0 | 0.16 | 1.29 | n/a | 0.0 | 2.06 | 12.36 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 2.3 | 13.8 |
| Water (g) | 0.0 | 0.76 | 29.41 | 15.27 | 123.78 | 0.03 | 0.02 | 0.29 | 88.86 | 3.94 | 54.56 | 316.92 | 1901.52 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.01 | 1.4 | 0.39 | 0.0 | 0.01 | 0.01 | 0.27 | 2.47 | 0.15 | 0.0 | 4.71 | 28.26 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.3 | 0.0 | 0.0 | 0.1 | 1.3 | 1.1 | 0.1 | 0.0 | 3.6 | 21.6 |
| Calcium (mg) | 0.0 | 2.362 | 7.59 | 1.626 | 13.971 | 3.259 | 4.728 | 10.425 | 9.403 | 0.429 | 2.373 | 56.166 | 336.996 |
| Iron (mg) | 0.0 | 0.02 | 0.07 | 0.06 | 3.81 | 0.23 | 0.13 | 0.53 | 0.25 | 0.03 | 0.01 | 5.15 | 30.9 |
| Magnesium (mg) | 0.0 | 0.326 | 3.3 | 1.626 | 37.92 | 1.281 | 0.81 | 6.375 | 10.344 | 0.816 | 3.56 | 66.358 | 398.148 |
| Phosphorus (mg) | 0.0 | 1.997 | 9.57 | 3.253 | 353.256 | 1.747 | 0.6 | 11.363 | 22.568 | 1.331 | 8.307 | 413.99 | 2483.94 |
| Potassium (mg) | 0.0 | 5.233 | 48.18 | 28.461 | 610.714 | 6.258 | 5.007 | 71.85 | 222.859 | 9.231 | 16.02 | 1023.812 | 6142.872 |
| Sodium (mg) | 0.0 | 0.222 | 1.32 | 0.488 | 115.756 | 0.588 | 0.045 | 37.875 | 4.702 | 0.043 | 2.373 | 163.412 | 980.472 |
| Zinc (mg) | 0.0 | 0.02 | 0.06 | 0.02 | 7.48 | 0.02 | 0.01 | 0.1 | 0.16 | 0.01 | 0.01 | 7.88 | 47.28 |
| Copper (mg) | 0.0 | 0.004 | 0.013 | 0.011 | 0.14 | 0.003 | 0.003 | 0.016 | 0.056 | 0.006 | 0.006 | 0.258 | 1.548 |
| Manganese (mg) | n/a | 0.022 | 0.043 | 0.02 | 0.02 | 0.012 | 0.014 | 0.081 | 0.103 | 0.011 | 0.006 | 0.331 | 1.986 |
| Selenium (mcg) | 0.0 | 0.2 | 0.2 | 0.0 | 27.9 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 28.9 | 173.4 |
| Vitamin A, IU (IU) | 0.0 | 0.117 | 0.66 | 60.174 | 0.0 | 4.445 | 20.709 | 1111.875 | 783.298 | 34.304 | 0.0 | 2015.582 | 12093.492 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 2.927 | 0.0 | 0.224 | 1.035 | 55.613 | 39.494 | 1.717 | 0.0 | 101.01 | 606.06 |
| Beta Carotene (mcg) | 0.0 | 0.065 | 0.33 | 33.828 | 0.0 | 2.667 | 12.336 | 562.5 | 422.21 | 19.535 | 0.0 | 1053.47 | 6320.82 |
| Vitamin E (mg) | 0.42 | 0.0 | 0.01 | 0.06 | n/a | 0.01 | 0.06 | 1.09 | 0.51 | 0.02 | 0.0 | 2.17 | 13.02 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.788 | 2419.478 | 0.0 | 0.0 | 2420.265 | 14521.59 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.209 | 1.32 | 55.458 | 0.0 | 1.568 | 2.586 | 11.625 | 115.661 | 21.123 | 0.0 | 209.55 | 1257.3 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.03 | 0.02 | 0.01 | n/a | 0.0 | 0.06 | 0.36 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.06 | 0.12 | 0.11 | n/a | 0.0 | 0.29 | 1.74 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.0 | n/a | 0.0 | 0.02 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.4 | 2.4 | 13.1 | 0.0 | 0.0 | 0.2 | 2.4 | 11.9 | 1.9 | 0.0 | 32.3 | 193.8 |
| Thiamin (mg) | 0.0 | 0.003 | 0.017 | 0.01 | 0.2 | 0.002 | 0.001 | 0.013 | 0.038 | 0.006 | 0.006 | 0.294 | 1.764 |
| Riboflavin (mg) | 0.0 | 0.001 | 0.01 | 0.005 | 0.319 | 0.001 | 0.001 | 0.03 | 0.019 | 0.003 | 0.018 | 0.406 | 2.436 |
| Niacin (mg) | 0.0 | 0.009 | 0.04 | 0.078 | 6.446 | 0.016 | 0.019 | 0.296 | 0.555 | 0.048 | 0.303 | 7.809 | 46.854 |
| Pantothenic acid (mg) | 0.0 | 0.008 | 0.04 | 0.016 | 0.639 | n/a | n/a | n/a | 0.085 | 0.01 | 0.024 | 0.821 | 4.926 |
| Vitamin B-6 (mg) | 0.0 | 0.016 | 0.04 | 0.036 | 0.778 | 0.002 | 0.004 | 0.138 | 0.075 | 0.022 | 0.03 | 1.14 | 6.84 |
| Folate (mcg) | 0.0 | 0.039 | 6.27 | 1.626 | 11.975 | 0.035 | 0.822 | 3.75 | 14.105 | 2.018 | 3.56 | 44.2 | 265.2 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 5.89 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 5.9 | 35.4 |
| Choline (mg) | n/a | 0.3 | 2.0 | 0.9 | 155.7 | 0.1 | 0.1 | 2.5 | 6.3 | 0.3 | 6.0 | 174.2 | 1045.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.001 | 0.003 | 0.002 | 0.419 | n/a | n/a | n/a | 0.009 | 0.001 | 0.0 | 0.435 | 2.61 |
| Threonine (g) | 0.0 | 0.002 | 0.007 | 0.007 | 1.637 | n/a | n/a | n/a | 0.028 | 0.002 | 0.0 | 1.682 | 10.092 |
| Isoleucine (g) | 0.0 | 0.003 | 0.003 | 0.003 | 1.676 | n/a | n/a | n/a | 0.019 | 0.002 | 0.0 | 1.706 | 10.236 |
| Leucine (g) | 0.0 | 0.004 | 0.01 | 0.007 | 2.954 | n/a | n/a | n/a | 0.028 | 0.003 | 0.0 | 3.005 | 18.03 |
| Lysine (g) | 0.0 | 0.004 | 0.013 | 0.007 | 3.113 | n/a | n/a | n/a | 0.028 | 0.003 | 0.0 | 3.167 | 19.002 |
| Methionine (g) | 0.0 | 0.001 | 0.0 | 0.002 | 0.958 | n/a | n/a | n/a | 0.009 | 0.001 | 0.0 | 0.971 | 5.826 |
| Cystine (g) | 0.0 | 0.001 | 0.0 | 0.002 | 0.419 | n/a | n/a | n/a | 0.009 | 0.001 | 0.0 | 0.432 | 2.592 |
| Phenylalanine (g) | 0.0 | 0.002 | 0.01 | 0.015 | 1.457 | n/a | n/a | n/a | 0.066 | 0.002 | 0.0 | 1.551 | 9.306 |
| Tyrosine (g) | 0.0 | 0.001 | 0.003 | 0.002 | 1.257 | n/a | n/a | n/a | 0.009 | 0.001 | 0.0 | 1.274 | 7.644 |
| Valine (g) | 0.0 | 0.004 | 0.007 | 0.007 | 1.816 | n/a | n/a | n/a | 0.019 | 0.003 | 0.0 | 1.854 | 11.124 |
| Arginine (g) | 0.0 | 0.008 | 0.033 | 0.005 | 2.355 | n/a | n/a | n/a | 0.019 | 0.003 | 0.0 | 2.423 | 14.538 |
| Histidine (g) | 0.0 | 0.001 | 0.003 | 0.002 | 1.277 | n/a | n/a | n/a | 0.009 | 0.001 | 0.0 | 1.294 | 7.764 |
| Alanine (g) | 0.0 | 0.002 | 0.007 | 0.007 | 2.255 | n/a | n/a | n/a | 0.028 | 0.003 | 0.006 | 2.307 | 13.842 |
| Aspartic acid (g) | 0.0 | 0.006 | 0.03 | 0.034 | 3.413 | n/a | n/a | n/a | 0.132 | 0.008 | 0.012 | 3.635 | 21.81 |
| Glutamic acid (g) | 0.0 | 0.011 | 0.086 | 0.031 | 5.608 | n/a | n/a | n/a | 0.404 | 0.008 | 0.03 | 6.177 | 37.062 |
| Glycine (g) | 0.0 | 0.003 | 0.01 | 0.005 | 2.036 | n/a | n/a | n/a | 0.019 | 0.002 | 0.006 | 2.08 | 12.48 |
| Proline (g) | 0.0 | 0.001 | 0.003 | 0.003 | 1.657 | n/a | n/a | n/a | 0.019 | 0.003 | 0.024 | 1.709 | 10.254 |
| Serine (g) | 0.0 | 0.002 | 0.007 | 0.008 | 1.437 | n/a | n/a | n/a | 0.028 | 0.002 | 0.0 | 1.485 | 8.91 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 131.723 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 131.723 | 790.338 |
| Trans Fat (g) | 0.117 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.117 | 0.702 |
| Saturated Fat (g) | 0.337 | 0.001 | 0.013 | 0.01 | 13.791 | 0.005 | 0.008 | 0.111 | 0.028 | 0.003 | 0.0 | 14.307 | 85.842 |
| Phytosterols (mg) | 11.333 | n/a | 4.95 | 1.464 | n/a | 0.238 | 0.609 | 3.113 | 6.582 | n/a | n/a | 28.289 | 169.734 |
| Monounsaturated Fat (g) | 1.03 | 0.0 | 0.003 | 0.002 | 14.809 | 0.049 | 0.002 | 0.134 | 0.028 | 0.001 | 0.0 | 16.059 | 96.354 |
| Polyunsaturated (g) | 2.953 | 0.003 | 0.007 | 0.01 | 1.257 | 0.011 | 0.016 | 0.28 | 0.075 | 0.014 | 0.0 | 4.626 | 27.756 |