CookEatShare is also available in English
Cerrar

Receta Arkansas Cheescake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 Tbsp. Lite Coolwhip
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		egg
5.5g 		milk
15.31g 		gelatin
67.5g 		salt
0.09g 		equal
1.31g 		cottage cheese
39.38g 		lemon juice
1.91g 		vanilla
0.53g 		Total Per Serving Total for Recipe
Protein (g) 0.69 0.52 0.82 0.0 0.03 4.38 0.01 0.0 6.45 51.6
Total Fat (g) 0.55 0.01 0.0 0.0 0.0 1.69 0.0 0.0 2.25 18.0
Carbohydrates (g) 0.04 0.76 9.58 0.0 1.17 1.33 0.16 0.07 13.11 104.88
Ash (g) 0.05 0.11 n/a 0.09 0.0 0.56 0.0 0.0 0.82 6.56
Calories (kcal) 7.865 5.206 41.85 0.0 4.791 38.588 0.477 1.512 100.288 802.304
Starch (g) n/a n/a n/a n/a 0.11 n/a n/a n/a 0.11 0.88
Sucrose (g) 0.01 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.08
Glucose (dextrose) (g) 0.01 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.08
Fructose (g) 0.01 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.08
Lactose (g) 0.01 0.78 n/a n/a n/a 1.05 n/a n/a 1.84 14.72
Maltose (g) 0.01 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 1.6
Water (g) 4.17 13.91 56.96 0.0 0.11 31.42 1.73 0.28 108.58 868.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.78 9.11 0.0 1.06 1.05 0.05 0.07 12.15 97.2
Galactose (g) 0.01 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 2.915 19.141 2.025 0.023 0.0 32.681 0.133 0.058 56.976 455.808
Iron (mg) 0.1 0.0 0.01 0.0 0.0 0.03 0.0 0.0 0.15 1.2
Magnesium (mg) 0.66 1.684 0.675 0.001 0.0 3.15 0.114 0.063 6.348 50.784
Phosphorus (mg) 10.505 15.466 14.85 0.0 0.0 62.606 0.114 0.032 103.573 828.584
Potassium (mg) 7.37 23.888 0.675 0.008 0.053 40.95 2.364 0.777 76.083 608.664
Sodium (mg) 7.7 6.431 50.625 36.336 0.0 143.325 0.019 0.047 244.483 1955.864
Zinc (mg) 0.06 0.06 0.01 0.0 0.0 0.16 0.0 0.0 0.29 2.32
Copper (mg) 0.006 0.002 0.014 0.0 0.0 0.012 0.001 0.0 0.033 0.264
Manganese (mg) 0.002 0.0 n/a 0.0 0.0 0.0 0.0 0.001 0.004 0.032
Selenium (mcg) 1.7 0.5 0.7 0.0 0.0 3.8 0.0 0.0 6.8 54.4
Vitamin A, IU (IU) 26.785 31.238 n/a 0.0 0.0 55.125 0.381 0.0 113.529 908.232
Retinol (mcg) 7.645 9.341 0.0 0.0 0.0 14.175 0.0 0.0 31.161 249.288
Vitamin A, RAE (mcg_RAE) 7.7 9.341 0.0 0.0 0.0 14.569 0.019 0.0 31.628 253.024
Beta Carotene (mcg) 0.55 0.0 0.0 0.0 0.0 4.725 0.057 0.0 5.332 42.656
Vitamin E (mg) 0.05 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.09 0.72
Vitamin D (IU) 1.925 6.278 n/a n/a n/a n/a n/a n/a 8.203 65.624
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 18.205 0.0 0.0 0.0 0.0 0.0 0.172 0.0 18.377 147.016
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.0 n/a n/a n/a 0.0 n/a n/a 0.03 0.24
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.9 7.2
Thiamin (mg) 0.004 0.008 0.0 0.0 0.0 0.012 0.001 0.0 0.024 0.192
Riboflavin (mg) 0.026 0.028 0.007 0.0 0.0 0.063 0.0 0.001 0.124 0.992
Niacin (mg) 0.004 0.014 0.0 0.0 0.0 0.039 0.002 0.002 0.061 0.488
Pantothenic acid (mg) 0.079 0.055 n/a 0.0 0.0 0.221 0.002 0.0 0.357 2.856
Vitamin B-6 (mg) 0.008 0.006 0.0 0.0 0.0 0.02 0.001 0.0 0.035 0.28
Folate (mcg) 2.585 0.766 0.675 0.0 0.0 4.725 0.248 0.0 8.998 71.984
Vitamin B-12 (mcg) 0.07 0.08 0.0 0.0 0.0 0.17 0.0 0.0 0.32 2.56
Choline (mg) 13.8 2.4 0.3 0.0 0.0 7.2 0.1 n/a 23.9 191.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.009 0.006 n/a 0.0 0.0 0.059 n/a n/a 0.075 0.6
Threonine (g) 0.031 0.012 n/a 0.0 0.0 0.197 n/a n/a 0.24 1.92
Isoleucine (g) 0.037 0.023 n/a 0.0 0.0 0.232 n/a n/a 0.292 2.336
Leucine (g) 0.06 0.051 n/a 0.0 0.0 0.441 n/a n/a 0.551 4.408
Lysine (g) 0.05 0.038 n/a 0.0 0.0 0.366 n/a n/a 0.455 3.64
Methionine (g) 0.021 0.009 n/a 0.0 0.0 0.106 n/a n/a 0.136 1.088
Cystine (g) 0.015 0.018 n/a 0.0 0.0 0.028 n/a n/a 0.061 0.488
Phenylalanine (g) 0.037 0.023 n/a 0.0 0.016 0.228 n/a n/a 0.304 2.432
Tyrosine (g) 0.028 0.023 n/a 0.0 0.0 0.236 n/a n/a 0.287 2.296
Valine (g) 0.047 0.028 n/a 0.0 0.0 0.295 n/a n/a 0.37 2.96
Arginine (g) 0.045 0.011 n/a 0.0 0.0 0.197 n/a n/a 0.253 2.024
Histidine (g) 0.017 0.012 n/a 0.0 0.0 0.13 n/a n/a 0.159 1.272
Alanine (g) 0.041 0.015 n/a 0.0 0.0 0.15 n/a n/a 0.206 1.648
Aspartic acid (g) 0.073 0.037 n/a 0.0 0.013 0.358 n/a n/a 0.481 3.848
Glutamic acid (g) 0.092 0.103 n/a 0.0 0.0 1.024 n/a n/a 1.219 9.752
Glycine (g) 0.024 0.008 n/a 0.0 0.0 0.087 n/a n/a 0.118 0.944
Proline (g) 0.028 0.052 n/a 0.0 0.0 0.484 n/a n/a 0.564 4.512
Serine (g) 0.053 0.026 n/a 0.0 0.0 0.252 n/a n/a 0.331 2.648
Cholesterol (mg) 23.265 0.306 0.0 0.0 0.0 6.694 0.0 0.0 30.265 242.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.171 0.008 0.0 0.0 0.0 0.677 0.0 0.0 0.855 6.84
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.21 0.003 0.0 0.0 0.0 0.307 0.0 0.0 0.52 4.16
Polyunsaturated (g) 0.075 0.0 0.0 0.0 0.0 0.047 0.0 0.0 0.122 0.976