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Receta Arkansas Fruit Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. "Homemade" preserves (figs, strawberry, peach, etc.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		apples
18.75g 		raisins
37.8g 		nuts
22.83g 		sugar
33.33g 		flour
41.67g 		cinnamon
0.22g 		cloves
0.18g 		salt
0.5g 		soda
1.67g 		Total Per Serving Total for Recipe
Protein (g) 0.05 1.16 3.95 0.0 4.3 0.01 0.01 0.0 0.0 9.48 113.76
Total Fat (g) 0.03 0.17 11.75 0.0 0.41 0.0 0.04 0.0 0.0 12.4 148.8
Carbohydrates (g) 2.59 29.93 5.79 33.33 31.8 0.17 0.11 0.0 0.0 103.71 1244.52
Ash (g) 0.04 0.7 0.95 0.0 0.2 0.01 0.01 0.5 n/a 2.4 28.8
Calories (kcal) 9.75 113.02 135.63 129.0 151.667 0.535 0.565 0.0 0.0 540.167 6482.004
Starch (g) 0.01 1.02 n/a n/a n/a n/a n/a n/a n/a 1.03 12.36
Sucrose (g) 0.39 0.17 n/a n/a n/a 0.0 0.0 n/a n/a 0.56 6.72
Glucose (dextrose) (g) 0.46 10.49 n/a n/a n/a 0.0 0.0 n/a n/a 10.95 131.4
Fructose (g) 1.11 11.22 n/a n/a n/a 0.0 0.0 n/a n/a 12.33 147.96
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 16.04 5.83 0.4 0.01 4.97 0.02 0.01 0.0 1.66 28.95 347.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.95 22.37 1.06 33.3 0.11 0.0 0.0 0.0 0.0 58.81 705.72
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 1.4 2.1 0.0 1.1 0.1 0.1 0.0 0.0 5.2 62.4
Calcium (mg) 1.125 18.9 15.983 0.333 6.25 2.171 1.131 0.12 0.067 46.079 552.948
Iron (mg) 0.02 0.71 0.84 0.0 1.93 0.02 0.02 0.0 0.0 3.55 42.6
Magnesium (mg) 0.938 12.096 51.375 0.0 9.167 0.13 0.462 0.005 0.017 74.189 890.268
Phosphorus (mg) 2.063 38.177 99.325 0.0 45.0 0.139 0.184 0.0 0.0 184.887 2218.644
Potassium (mg) 20.063 283.116 136.315 0.667 44.583 0.934 1.929 0.04 0.033 487.679 5852.148
Sodium (mg) 0.188 4.158 152.755 0.0 0.833 0.022 0.425 193.79 0.1 352.271 4227.252
Zinc (mg) 0.01 0.08 0.87 0.0 0.29 0.0 0.0 0.0 0.0 1.26 15.12
Copper (mg) 0.006 0.121 0.292 0.0 0.058 0.001 0.001 0.0 0.001 0.479 5.748
Manganese (mg) 0.008 0.113 0.443 0.0 0.283 0.038 0.053 0.001 n/a 0.938 11.256
Selenium (mcg) 0.0 0.2 1.7 0.2 14.1 0.0 0.0 0.0 0.0 16.3 195.6
Vitamin A, IU (IU) 10.125 0.0 1.142 0.0 0.0 0.639 0.928 0.0 n/a 12.833 153.996
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.563 0.0 0.0 0.0 0.0 0.033 0.047 0.0 0.0 0.642 7.704
Beta Carotene (mcg) 5.063 0.0 0.685 0.0 0.0 0.243 0.147 0.0 0.0 6.137 73.644
Vitamin E (mg) 0.03 0.05 2.5 0.0 0.03 0.01 0.01 0.0 0.0 2.62 31.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 5.438 0.0 4.795 0.0 7.5 0.481 0.0 0.0 0.0 18.214 218.568
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.03 0.0 n/a n/a n/a 0.03 0.36
Tocopherol, gamma (mg) 0.0 0.02 n/a n/a 0.16 0.02 n/a n/a n/a 0.2 2.4
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.01 0.0 n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.9 0.9 0.1 0.0 0.0 0.0 0.1 0.0 0.0 2.0 24.0
Thiamin (mg) 0.004 0.042 0.046 0.0 0.329 0.0 0.0 0.0 0.0 0.42 5.04
Riboflavin (mg) 0.006 0.049 0.046 0.007 0.204 0.0 0.0 0.0 0.0 0.312 3.744
Niacin (mg) 0.017 0.291 1.073 0.0 2.458 0.003 0.003 0.0 0.0 3.845 46.14
Pantothenic acid (mg) 0.011 0.038 0.276 0.0 0.183 0.001 n/a 0.0 n/a 0.509 6.108
Vitamin B-6 (mg) 0.008 0.064 0.069 0.0 0.017 0.0 0.001 0.0 0.0 0.158 1.896
Folate (mcg) 0.563 1.89 11.417 0.0 76.25 0.013 0.163 0.0 0.0 90.295 1083.54
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.6 4.2 12.4 0.0 4.3 0.0 0.1 0.0 0.0 21.7 260.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 64.167 0.0 0.0 0.0 0.0 64.167 770.004
Tryptophan (g) 0.0 0.019 0.059 n/a 0.054 0.0 n/a 0.0 n/a 0.133 1.596
Threonine (g) 0.002 0.03 0.137 n/a 0.117 0.0 n/a 0.0 n/a 0.286 3.432
Isoleucine (g) 0.002 0.023 0.169 n/a 0.15 0.0 n/a 0.0 n/a 0.344 4.128
Leucine (g) 0.002 0.038 0.313 n/a 0.296 0.001 n/a 0.0 n/a 0.649 7.788
Lysine (g) 0.002 0.03 0.162 n/a 0.096 0.001 n/a 0.0 n/a 0.291 3.492
Methionine (g) 0.0 0.008 0.053 n/a 0.075 0.0 n/a 0.0 n/a 0.135 1.62
Cystine (g) 0.0 0.008 0.066 n/a 0.092 0.0 n/a 0.0 n/a 0.166 1.992
Phenylalanine (g) 0.002 0.053 0.217 n/a 0.217 0.0 n/a 0.0 n/a 0.489 5.868
Tyrosine (g) 0.0 0.004 0.155 n/a 0.129 0.0 n/a 0.0 n/a 0.289 3.468
Valine (g) 0.002 0.03 0.212 n/a 0.175 0.0 n/a 0.0 n/a 0.42 5.04
Arginine (g) 0.002 0.155 0.511 n/a 0.175 0.0 n/a 0.0 n/a 0.844 10.128
Histidine (g) 0.002 0.026 0.11 n/a 0.096 0.0 n/a 0.0 n/a 0.234 2.808
Alanine (g) 0.002 0.042 0.185 n/a 0.138 0.0 n/a 0.0 n/a 0.366 4.392
Aspartic acid (g) 0.013 0.042 0.47 n/a 0.183 0.001 n/a 0.0 n/a 0.709 8.508
Glutamic acid (g) 0.006 0.06 1.009 n/a 1.45 0.001 n/a 0.0 n/a 2.526 30.312
Glycine (g) 0.002 0.03 0.242 n/a 0.154 0.0 n/a 0.0 n/a 0.429 5.148
Proline (g) 0.002 0.094 0.201 n/a 0.5 0.001 n/a 0.0 n/a 0.798 9.576
Serine (g) 0.002 0.026 0.21 n/a 0.217 0.0 n/a 0.0 n/a 0.456 5.472
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.023 1.576 0.0 0.067 0.001 0.01 0.0 0.0 1.681 20.172
Phytosterols (mg) 2.25 n/a n/a n/a n/a 0.056 0.448 0.0 n/a 2.754 33.048
Monounsaturated Fat (g) 0.002 0.019 7.17 0.0 0.038 0.001 0.003 0.0 0.0 7.231 86.772
Polyunsaturated (g) 0.009 0.015 2.459 0.0 0.171 0.0 0.012 0.0 0.0 2.667 32.004