Receta Arkayagan Abour (Meatball Soup) - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
venison
37.8g |
rice
13.17g |
onion
6.0g |
parsley
2.38g |
chicken broth
155.0g |
water
148.13g |
lemon juice
13.56g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.13 | 0.35 | 0.07 | 0.07 | 1.26 | 0.0 | 0.05 | 9.92 | 59.52 |
Total Fat (g) | 1.01 | 0.04 | 0.01 | 0.02 | 1.26 | 0.0 | 0.0 | 2.32 | 13.92 |
Carbohydrates (g) | 0.0 | 3.71 | 0.56 | 0.15 | 1.26 | 0.0 | 1.17 | 6.85 | 41.1 |
Ash (g) | 0.24 | 0.05 | 0.02 | 0.05 | 0.96 | 0.15 | 0.04 | 1.51 | 9.06 |
Calories (kcal) | 41.958 | 17.117 | 2.4 | 0.855 | 24.8 | 0.0 | 3.389 | 90.518 | 543.108 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.06 | n/a | n/a | n/a | n/a | 0.06 | 0.36 |
Glucose (dextrose) (g) | n/a | n/a | 0.12 | n/a | n/a | n/a | n/a | 0.12 | 0.72 |
Fructose (g) | n/a | n/a | 0.08 | n/a | n/a | n/a | n/a | 0.08 | 0.48 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 28.35 | 9.01 | 5.35 | 2.08 | 148.65 | 147.98 | 12.3 | 353.71 | 2122.26 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.01 | 0.25 | 0.02 | 1.26 | 0.0 | 0.33 | 1.86 | 11.16 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.3 | 1.8 |
Calcium (mg) | 2.646 | 1.317 | 1.38 | 3.278 | 0.0 | 4.444 | 0.949 | 14.013 | 84.078 |
Iron (mg) | 1.1 | 0.16 | 0.01 | 0.15 | 0.0 | 0.0 | 0.0 | 1.42 | 8.52 |
Magnesium (mg) | n/a | 1.58 | 0.6 | 1.188 | n/a | 1.481 | 0.813 | 5.662 | 33.972 |
Phosphorus (mg) | n/a | 5.662 | 1.74 | 1.378 | n/a | 0.0 | 0.813 | 9.592 | 57.552 |
Potassium (mg) | n/a | 4.608 | 8.76 | 13.158 | n/a | 0.0 | 16.808 | 43.334 | 260.004 |
Sodium (mg) | n/a | 0.132 | 0.24 | 1.33 | 962.55 | 5.925 | 0.136 | 970.312 | 5821.872 |
Zinc (mg) | n/a | 0.06 | 0.01 | 0.03 | n/a | 0.01 | 0.01 | 0.12 | 0.72 |
Copper (mg) | n/a | 0.009 | 0.002 | 0.004 | n/a | 0.015 | 0.004 | 0.034 | 0.204 |
Manganese (mg) | n/a | 0.062 | 0.008 | 0.004 | n/a | 0.0 | 0.001 | 0.075 | 0.45 |
Selenium (mcg) | n/a | 1.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.0 | 6.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.12 | 200.07 | 0.0 | 0.0 | 2.711 | 202.901 | 1217.406 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 0.0 | 9.999 | n/a | 0.0 | 0.136 | 10.134 | 60.804 |
Beta Carotene (mcg) | n/a | 0.0 | 0.06 | 120.033 | n/a | 0.0 | 0.407 | 120.499 | 722.994 |
Vitamin E (mg) | n/a | 0.01 | 0.0 | 0.02 | n/a | 0.0 | 0.02 | 0.04 | 0.24 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.24 | 132.074 | n/a | 0.0 | 1.22 | 133.534 | 801.204 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.01 | 0.06 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.4 | 3.2 | 0.0 | 0.0 | 6.2 | 9.8 | 58.8 |
Thiamin (mg) | 0.076 | 0.021 | 0.003 | 0.002 | n/a | 0.0 | 0.004 | 0.106 | 0.636 |
Riboflavin (mg) | 0.136 | 0.001 | 0.002 | 0.002 | n/a | 0.0 | 0.001 | 0.143 | 0.858 |
Niacin (mg) | 2.495 | 0.195 | 0.007 | 0.031 | n/a | 0.0 | 0.014 | 2.742 | 16.452 |
Pantothenic acid (mg) | n/a | 0.051 | 0.007 | 0.01 | n/a | 0.0 | 0.014 | 0.082 | 0.492 |
Vitamin B-6 (mg) | n/a | 0.012 | 0.007 | 0.002 | n/a | 0.0 | 0.007 | 0.028 | 0.168 |
Folate (mcg) | n/a | 7.637 | 1.14 | 3.61 | n/a | 0.0 | 1.762 | 14.149 | 84.894 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | n/a | 0.3 | 0.4 | 0.3 | n/a | 0.0 | 0.7 | 1.6 | 9.6 |
Folic acid (mcg) | n/a | 7.242 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 7.242 | 43.452 |
Tryptophan (g) | n/a | 0.004 | 0.001 | 0.001 | n/a | n/a | n/a | 0.006 | 0.036 |
Threonine (g) | n/a | 0.013 | 0.001 | 0.003 | n/a | n/a | n/a | 0.017 | 0.102 |
Isoleucine (g) | n/a | 0.016 | 0.001 | 0.003 | n/a | n/a | n/a | 0.019 | 0.114 |
Leucine (g) | n/a | 0.029 | 0.002 | 0.005 | n/a | n/a | n/a | 0.036 | 0.216 |
Lysine (g) | n/a | 0.013 | 0.002 | 0.004 | n/a | n/a | n/a | 0.02 | 0.12 |
Methionine (g) | n/a | 0.008 | 0.0 | 0.001 | n/a | n/a | n/a | 0.009 | 0.054 |
Cystine (g) | n/a | 0.008 | 0.0 | 0.0 | n/a | n/a | n/a | 0.008 | 0.048 |
Phenylalanine (g) | n/a | 0.018 | 0.002 | 0.004 | n/a | n/a | n/a | 0.024 | 0.144 |
Tyrosine (g) | n/a | 0.012 | 0.001 | 0.002 | n/a | n/a | n/a | 0.014 | 0.084 |
Valine (g) | n/a | 0.021 | 0.001 | 0.004 | n/a | n/a | n/a | 0.026 | 0.156 |
Arginine (g) | n/a | 0.029 | 0.006 | 0.003 | n/a | n/a | n/a | 0.038 | 0.228 |
Histidine (g) | n/a | 0.008 | 0.001 | 0.001 | n/a | n/a | n/a | 0.01 | 0.06 |
Alanine (g) | n/a | 0.021 | 0.001 | 0.005 | n/a | n/a | n/a | 0.027 | 0.162 |
Aspartic acid (g) | n/a | 0.033 | 0.005 | 0.007 | n/a | n/a | n/a | 0.045 | 0.27 |
Glutamic acid (g) | n/a | 0.068 | 0.016 | 0.006 | n/a | n/a | n/a | 0.09 | 0.54 |
Glycine (g) | n/a | 0.016 | 0.002 | 0.004 | n/a | n/a | n/a | 0.021 | 0.126 |
Proline (g) | n/a | 0.017 | 0.001 | 0.005 | n/a | n/a | n/a | 0.023 | 0.138 |
Serine (g) | n/a | 0.018 | 0.001 | 0.003 | n/a | n/a | n/a | 0.023 | 0.138 |
Cholesterol (mg) | 6.804 | 0.0 | 0.0 | 0.0 | 6.2 | 0.0 | 0.0 | 13.004 | 78.024 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.238 | 0.011 | 0.002 | 0.003 | 0.0 | 0.0 | 0.0 | 0.254 | 1.524 |
Phytosterols (mg) | n/a | n/a | 0.9 | 0.119 | n/a | n/a | n/a | 1.019 | 6.114 |
Monounsaturated Fat (g) | 0.129 | 0.012 | 0.001 | 0.007 | n/a | 0.0 | 0.0 | 0.148 | 0.888 |
Polyunsaturated (g) | 0.132 | 0.011 | 0.001 | 0.003 | n/a | 0.0 | 0.0 | 0.147 | 0.882 |