Receta Armadillo Eggs - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
jack cheese
18.9g |
cheddar cheese
18.9g |
pork sausage
18.9g |
bisquick
55.56g |
egg
3.67g |
pork
5.72g |
jalapeno peppers
21.47g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 4.63 | 4.71 | 2.85 | 4.44 | 0.46 | 1.25 | 0.29 | 18.63 | 223.56 |
| Total Fat (g) | 5.72 | 6.26 | 5.01 | 8.56 | 0.36 | 0.37 | 0.13 | 26.42 | 317.04 |
| Carbohydrates (g) | 0.13 | 0.24 | 0.0 | 35.17 | 0.03 | 0.0 | 1.27 | 36.83 | 441.96 |
| Ash (g) | n/a | 0.74 | 0.43 | 2.22 | 0.03 | 0.06 | 0.09 | 3.57 | 42.84 |
| Calories (kcal) | 70.497 | 76.167 | 57.456 | 237.779 | 5.243 | 8.694 | 6.44 | 462.277 | 5547.324 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.05 | n/a | n/a | 0.0 | n/a | n/a | 0.05 | 0.6 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.12 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 0.04 | n/a | n/a | 0.0 | n/a | n/a | 0.05 | 0.6 |
| Maltose (g) | n/a | 0.03 | n/a | n/a | 0.0 | n/a | n/a | 0.03 | 0.36 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 7.75 | 6.95 | 10.63 | 5.11 | 2.78 | 4.12 | 19.68 | 57.01 | 684.12 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.09 | 0.1 | 0.0 | 6.47 | 0.03 | 0.0 | 0.74 | 7.44 | 89.28 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.6 | 1.8 | 21.6 |
| Calcium (mg) | 140.994 | 136.269 | 1.701 | 99.445 | 1.943 | 0.286 | 2.147 | 382.785 | 4593.42 |
| Iron (mg) | 0.14 | 0.13 | 0.21 | 1.54 | 0.07 | 0.04 | 0.15 | 2.27 | 27.24 |
| Magnesium (mg) | 5.103 | 5.292 | 2.646 | 13.889 | 0.44 | 1.258 | 4.079 | 32.707 | 392.484 |
| Phosphorus (mg) | 83.916 | 96.768 | 25.515 | 325.002 | 7.003 | 11.84 | 6.655 | 556.699 | 6680.388 |
| Potassium (mg) | 15.309 | 18.522 | 46.872 | 90.556 | 4.913 | 24.081 | 46.153 | 246.407 | 2956.884 |
| Sodium (mg) | 101.304 | 117.369 | 120.204 | 708.892 | 5.133 | 2.574 | 0.215 | 1055.691 | 12668.292 |
| Zinc (mg) | 0.57 | 0.59 | 0.41 | 0.33 | 0.04 | 0.1 | 0.05 | 2.08 | 24.96 |
| Copper (mg) | 0.006 | 0.006 | 0.013 | 0.083 | 0.004 | 0.003 | 0.028 | 0.143 | 1.716 |
| Manganese (mg) | n/a | 0.002 | 0.002 | 0.189 | 0.001 | 0.001 | 0.054 | 0.248 | 2.976 |
| Selenium (mcg) | 2.7 | 2.6 | 0.0 | 4.2 | 1.2 | 2.0 | 0.1 | 12.8 | 153.6 |
| Vitamin A, IU (IU) | n/a | 189.378 | 14.175 | 3.889 | 17.857 | 0.4 | 171.519 | 397.218 | 4766.616 |
| Retinol (mcg) | 36.288 | 48.762 | 2.079 | 1.111 | 5.097 | 0.114 | 0.0 | 93.451 | 1121.412 |
| Vitamin A, RAE (mcg_RAE) | 37.422 | 50.085 | 2.457 | 1.111 | 5.133 | 0.114 | 8.587 | 104.91 | 1258.92 |
| Beta Carotene (mcg) | 14.742 | 16.065 | 2.079 | 0.0 | 0.367 | 0.0 | 97.673 | 130.926 | 1571.112 |
| Vitamin E (mg) | 0.05 | 0.05 | 0.04 | 0.07 | 0.04 | 0.01 | 0.1 | 0.36 | 4.32 |
| Vitamin D (IU) | n/a | 2.268 | 9.828 | n/a | 1.283 | n/a | n/a | 13.379 | 160.548 |
| Lycopene (mcg) | 0.0 | 0.0 | 2.079 | 0.0 | 0.0 | 0.0 | 0.0 | 2.079 | 24.948 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 1.111 | 12.137 | 0.0 | 105.616 | 118.864 | 1426.368 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.01 | n/a | 0.02 | n/a | n/a | 0.03 | 0.36 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 9.5 | 9.8 | 117.6 |
| Thiamin (mg) | 0.004 | 0.006 | 0.053 | 0.322 | 0.003 | 0.049 | 0.03 | 0.466 | 5.592 |
| Riboflavin (mg) | 0.074 | 0.072 | 0.023 | 0.244 | 0.018 | 0.015 | 0.013 | 0.459 | 5.508 |
| Niacin (mg) | 0.017 | 0.015 | 0.888 | 2.522 | 0.003 | 0.288 | 0.24 | 3.974 | 47.688 |
| Pantothenic acid (mg) | n/a | 0.077 | 0.127 | 0.489 | 0.053 | 0.044 | 0.049 | 0.839 | 10.068 |
| Vitamin B-6 (mg) | 0.015 | 0.013 | 0.059 | 0.044 | 0.005 | 0.027 | 0.109 | 0.273 | 3.276 |
| Folate (mcg) | 3.402 | 3.402 | 0.189 | 69.445 | 1.723 | 0.4 | 10.089 | 88.651 | 1063.812 |
| Vitamin B-12 (mcg) | 0.16 | 0.16 | 0.16 | 0.22 | 0.05 | 0.03 | 0.0 | 0.77 | 9.24 |
| Choline (mg) | 2.9 | 3.1 | 10.0 | 6.1 | 9.2 | n/a | 1.6 | 33.0 | 396.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 65.0 | 0.0 | 0.0 | 0.0 | 65.0 | 780.0 |
| Tryptophan (g) | n/a | 0.06 | 0.021 | 0.056 | 0.006 | 0.016 | 0.004 | 0.163 | 1.956 |
| Threonine (g) | n/a | 0.168 | 0.113 | 0.128 | 0.021 | 0.057 | 0.011 | 0.498 | 5.976 |
| Isoleucine (g) | n/a | 0.293 | 0.119 | 0.161 | 0.025 | 0.058 | 0.009 | 0.665 | 7.98 |
| Leucine (g) | n/a | 0.452 | 0.204 | 0.311 | 0.04 | 0.1 | 0.015 | 1.122 | 13.464 |
| Lysine (g) | n/a | 0.391 | 0.225 | 0.117 | 0.033 | 0.112 | 0.013 | 0.891 | 10.692 |
| Methionine (g) | n/a | 0.123 | 0.059 | 0.078 | 0.014 | 0.033 | 0.004 | 0.311 | 3.732 |
| Cystine (g) | n/a | 0.025 | 0.03 | 0.089 | 0.01 | 0.016 | 0.006 | 0.176 | 2.112 |
| Phenylalanine (g) | n/a | 0.248 | 0.102 | 0.217 | 0.025 | 0.05 | 0.009 | 0.65 | 7.8 |
| Tyrosine (g) | n/a | 0.227 | 0.077 | 0.133 | 0.018 | 0.043 | 0.006 | 0.506 | 6.072 |
| Valine (g) | n/a | 0.314 | 0.132 | 0.183 | 0.032 | 0.067 | 0.013 | 0.741 | 8.892 |
| Arginine (g) | n/a | 0.178 | 0.168 | 0.178 | 0.03 | 0.078 | 0.013 | 0.644 | 7.728 |
| Histidine (g) | n/a | 0.164 | 0.104 | 0.1 | 0.011 | 0.05 | 0.006 | 0.436 | 5.232 |
| Alanine (g) | n/a | 0.132 | 0.17 | 0.144 | 0.027 | 0.073 | 0.013 | 0.56 | 6.72 |
| Aspartic acid (g) | n/a | 0.302 | 0.248 | 0.2 | 0.049 | 0.116 | 0.041 | 0.955 | 11.46 |
| Glutamic acid (g) | n/a | 1.151 | 0.418 | 1.428 | 0.062 | 0.195 | 0.039 | 3.292 | 39.504 |
| Glycine (g) | n/a | 0.081 | 0.176 | 0.156 | 0.016 | 0.059 | 0.011 | 0.499 | 5.988 |
| Proline (g) | n/a | 0.531 | 0.13 | 0.5 | 0.019 | 0.05 | 0.013 | 1.243 | 14.916 |
| Serine (g) | n/a | 0.276 | 0.108 | 0.217 | 0.036 | 0.051 | 0.011 | 0.698 | 8.376 |
| Cholesterol (mg) | 16.821 | 19.845 | 13.608 | 1.111 | 15.51 | 3.146 | 0.0 | 70.041 | 840.492 |
| Trans Fat (g) | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | 0.04 | 0.48 |
| Saturated Fat (g) | 3.604 | 3.986 | 1.663 | 2.206 | 0.114 | 0.128 | 0.013 | 11.714 | 140.568 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.654 | 1.775 | 2.232 | 4.767 | 0.14 | 0.168 | 0.006 | 10.741 | 128.892 |
| Polyunsaturated (g) | 0.17 | 0.178 | 0.673 | 1.117 | 0.05 | 0.04 | 0.069 | 2.296 | 27.552 |