Receta Armenian Rice (Great Recipes Version) - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
margarine
3.55g |
egg noodles
3.17g |
rice
23.13g |
chicken broth
75.0g |
pepper
0.07g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.03 | 0.45 | 1.65 | 1.5 | 0.01 | 3.64 | 14.56 |
| Total Fat (g) | 2.86 | 0.14 | 0.15 | 0.45 | 0.0 | 3.6 | 14.4 |
| Carbohydrates (g) | 0.03 | 2.26 | 18.49 | 0.9 | 0.04 | 21.72 | 86.88 |
| Ash (g) | 0.01 | 0.04 | 0.15 | 0.15 | 0.0 | 0.34 | 1.36 |
| Calories (kcal) | 25.525 | 12.163 | 84.406 | 12.0 | 0.166 | 134.26 | 537.04 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.01 | 0.02 | n/a | n/a | 0.03 | 0.12 |
| Glucose (dextrose) (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.04 |
| Fructose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.05 | 0.0 | n/a | n/a | 0.05 | 0.2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.62 | 0.29 | 2.69 | 72.0 | 0.01 | 75.6 | 302.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.06 | 0.03 | 0.1 | 0.0 | 0.19 | 0.76 |
| Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.4 | 1.6 |
| Calcium (mg) | 0.604 | 1.109 | 6.475 | 3.0 | 0.284 | 11.471 | 45.884 |
| Iron (mg) | 0.0 | 0.13 | 1.0 | 0.16 | 0.02 | 1.3 | 5.2 |
| Magnesium (mg) | 0.071 | 1.837 | 5.781 | 0.75 | 0.126 | 8.566 | 34.264 |
| Phosphorus (mg) | 0.462 | 7.634 | 26.594 | 22.5 | 0.112 | 57.301 | 229.204 |
| Potassium (mg) | 0.888 | 7.729 | 26.594 | 64.5 | 0.818 | 100.528 | 402.112 |
| Sodium (mg) | 0.071 | 0.665 | 1.156 | 22.5 | 0.029 | 24.421 | 97.684 |
| Zinc (mg) | 0.0 | 0.06 | 0.25 | 0.08 | 0.0 | 0.39 | 1.56 |
| Copper (mg) | 0.0 | 0.01 | 0.051 | 0.038 | 0.001 | 0.099 | 0.396 |
| Manganese (mg) | n/a | 0.027 | 0.252 | n/a | 0.004 | 0.283 | 1.132 |
| Selenium (mcg) | 0.0 | 2.5 | 3.5 | 0.0 | 0.0 | 6.0 | 24.0 |
| Vitamin A, IU (IU) | 126.984 | 1.964 | 0.0 | 0.0 | 0.194 | 129.142 | 516.568 |
| Retinol (mcg) | 27.264 | 0.538 | 0.0 | 0.0 | 0.0 | 27.802 | 111.208 |
| Vitamin A, RAE (mcg_RAE) | 29.075 | 0.538 | 0.0 | 0.0 | 0.01 | 29.623 | 118.492 |
| Beta Carotene (mcg) | 21.655 | 0.063 | 0.0 | 0.0 | 0.101 | 21.82 | 87.28 |
| Vitamin E (mg) | 0.18 | 0.01 | 0.03 | 0.0 | 0.0 | 0.22 | 0.88 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.004 | 0.016 |
| Lutein + zeaxanthin (mcg) | 0.0 | 3.484 | 0.0 | 0.0 | 0.133 | 3.618 | 14.472 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.04 | n/a | n/a | 0.0 | 0.05 | 0.2 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.0 | 0.036 | 0.134 | 0.0 | 0.0 | 0.17 | 0.68 |
| Riboflavin (mg) | 0.001 | 0.014 | 0.012 | 0.023 | 0.0 | 0.049 | 0.196 |
| Niacin (mg) | 0.0 | 0.266 | 0.969 | 1.028 | 0.001 | 2.263 | 9.052 |
| Pantothenic acid (mg) | n/a | 0.029 | 0.234 | n/a | n/a | 0.262 | 1.048 |
| Vitamin B-6 (mg) | 0.0 | 0.007 | 0.037 | 0.008 | 0.0 | 0.052 | 0.208 |
| Folate (mcg) | 0.036 | 7.285 | 53.419 | 0.0 | 0.007 | 60.746 | 242.984 |
| Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.08 | 0.0 | 0.09 | 0.36 |
| Choline (mg) | 0.4 | 2.5 | 1.3 | 2.3 | 0.0 | 6.6 | 26.4 |
| Folic acid (mcg) | 0.0 | 6.367 | 51.569 | 0.0 | 0.0 | 57.935 | 231.74 |
| Tryptophan (g) | n/a | 0.004 | 0.019 | n/a | n/a | 0.023 | 0.092 |
| Threonine (g) | n/a | 0.014 | 0.06 | n/a | n/a | 0.074 | 0.296 |
| Isoleucine (g) | n/a | 0.019 | 0.072 | n/a | n/a | 0.09 | 0.36 |
| Leucine (g) | n/a | 0.036 | 0.136 | n/a | n/a | 0.173 | 0.692 |
| Lysine (g) | n/a | 0.014 | 0.06 | n/a | n/a | 0.074 | 0.296 |
| Methionine (g) | n/a | 0.009 | 0.039 | n/a | n/a | 0.048 | 0.192 |
| Cystine (g) | n/a | 0.01 | 0.035 | n/a | n/a | 0.044 | 0.176 |
| Phenylalanine (g) | n/a | 0.024 | 0.088 | n/a | n/a | 0.112 | 0.448 |
| Tyrosine (g) | n/a | 0.009 | 0.056 | n/a | n/a | 0.065 | 0.26 |
| Valine (g) | n/a | 0.022 | 0.102 | n/a | n/a | 0.124 | 0.496 |
| Arginine (g) | n/a | 0.019 | 0.136 | n/a | n/a | 0.155 | 0.62 |
| Histidine (g) | n/a | 0.012 | 0.039 | n/a | n/a | 0.051 | 0.204 |
| Alanine (g) | n/a | 0.016 | 0.095 | n/a | n/a | 0.111 | 0.444 |
| Aspartic acid (g) | n/a | 0.024 | 0.155 | n/a | n/a | 0.179 | 0.716 |
| Glutamic acid (g) | n/a | 0.145 | 0.321 | n/a | n/a | 0.467 | 1.868 |
| Glycine (g) | n/a | 0.016 | 0.076 | n/a | n/a | 0.092 | 0.368 |
| Proline (g) | n/a | 0.049 | 0.079 | n/a | n/a | 0.127 | 0.508 |
| Serine (g) | n/a | 0.025 | 0.088 | n/a | n/a | 0.113 | 0.452 |
| Cholesterol (mg) | 0.0 | 2.661 | 0.0 | 0.0 | 0.0 | 2.661 | 10.644 |
| Trans Fat (g) | n/a | 0.002 | n/a | n/a | n/a | 0.002 | 0.008 |
| Saturated Fat (g) | 0.551 | 0.037 | 0.042 | 0.135 | 0.001 | 0.766 | 3.064 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.06 | 0.06 | 0.24 |
| Monounsaturated Fat (g) | 1.385 | 0.04 | 0.049 | 0.203 | 0.001 | 1.677 | 6.708 |
| Polyunsaturated (g) | 0.793 | 0.042 | 0.042 | 0.098 | 0.001 | 0.975 | 3.9 |