CookEatShare is also available in English
Cerrar

Receta Arni Lemonato (Roast Lemon Lamb) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Leg of lamb, about 2 kg
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		leg of lamb
0.0g 		garlics
0.98g 		lemons
7.69g 		oregano
0.13g 		butter
3.55g 		water
29.63g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.06 0.08 0.01 0.03 0.0 0.19 1.52
Total Fat (g) n/a 0.0 0.02 0.01 2.88 0.0 2.92 23.36
Carbohydrates (g) n/a 0.32 0.72 0.08 0.0 0.0 1.12 8.96
Ash (g) n/a 0.01 0.02 0.01 0.07 0.03 0.15 1.2
Calories (kcal) n/a 1.458 2.229 0.383 25.454 0.0 29.523 236.184
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.57 6.84 0.01 0.56 29.6 37.58 300.64
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.01 0.19 0.01 0.0 0.0 0.21 1.68
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.2 0.1 0.0 0.0 0.3 2.4
Calcium (mg) n/a 1.772 1.998 1.97 0.852 0.889 7.48 59.84
Iron (mg) n/a 0.02 0.05 0.06 0.0 0.0 0.12 0.96
Magnesium (mg) n/a 0.245 0.615 0.338 0.071 0.296 1.564 12.512
Phosphorus (mg) n/a 1.497 1.23 0.25 0.852 0.0 3.829 30.632
Potassium (mg) n/a 3.925 10.605 2.086 0.852 0.0 17.468 139.744
Sodium (mg) n/a 0.166 0.154 0.019 20.448 1.185 21.972 175.776
Zinc (mg) n/a 0.01 0.0 0.01 0.0 0.0 0.03 0.24
Copper (mg) n/a 0.003 0.003 0.001 0.0 0.003 0.01 0.08
Manganese (mg) n/a 0.016 0.002 0.006 0.0 0.0 0.024 0.192
Selenium (mcg) n/a 0.1 0.0 0.0 0.0 0.0 0.2 1.6
Vitamin A, IU (IU) n/a 0.088 1.691 8.629 88.715 0.0 99.122 792.976
Retinol (mcg) n/a 0.0 0.0 0.0 23.821 0.0 23.821 190.568
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.077 0.431 24.282 0.0 24.79 198.32
Beta Carotene (mcg) n/a 0.049 0.231 5.14 5.609 0.0 11.028 88.224
Vitamin E (mg) n/a 0.0 0.01 0.02 0.08 0.0 0.12 0.96
Vitamin D (IU) n/a n/a n/a n/a 1.988 0.0 1.988 15.904
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.157 0.845 1.078 0.0 0.0 2.079 16.632
Tocopherol, beta (mg) n/a n/a n/a 0.01 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) n/a n/a n/a 0.02 0.0 n/a 0.02 0.16
Tocopherol, delta (mg) n/a n/a n/a 0.01 0.0 n/a 0.01 0.08
Vitamin C (mg) n/a 0.3 4.1 0.1 0.0 0.0 4.4 35.2
Thiamin (mg) n/a 0.002 0.003 0.0 0.0 0.0 0.006 0.048
Riboflavin (mg) n/a 0.001 0.002 0.0 0.001 0.0 0.004 0.032
Niacin (mg) n/a 0.007 0.008 0.008 0.001 0.0 0.024 0.192
Pantothenic acid (mg) n/a 0.006 0.015 n/a 0.004 0.0 0.024 0.192
Vitamin B-6 (mg) n/a 0.012 0.006 0.002 0.0 0.0 0.02 0.16
Folate (mcg) n/a 0.029 0.845 0.343 0.107 0.0 1.324 10.592
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.01 0.0 0.01 0.08
Choline (mg) n/a 0.2 0.4 0.0 0.7 0.0 1.3 10.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 n/a n/a 0.0 n/a 0.001 0.008
Threonine (g) n/a 0.002 n/a n/a 0.001 n/a 0.003 0.024
Isoleucine (g) n/a 0.002 n/a n/a 0.002 n/a 0.004 0.032
Leucine (g) n/a 0.003 n/a n/a 0.003 n/a 0.006 0.048
Lysine (g) n/a 0.003 n/a n/a 0.002 n/a 0.005 0.04
Methionine (g) n/a 0.001 n/a n/a 0.001 n/a 0.001 0.008
Cystine (g) n/a 0.001 n/a n/a 0.0 n/a 0.001 0.008
Phenylalanine (g) n/a 0.002 n/a n/a 0.001 n/a 0.003 0.024
Tyrosine (g) n/a 0.001 n/a n/a 0.001 n/a 0.002 0.016
Valine (g) n/a 0.003 n/a n/a 0.002 n/a 0.005 0.04
Arginine (g) n/a 0.006 n/a n/a 0.001 n/a 0.007 0.056
Histidine (g) n/a 0.001 n/a n/a 0.001 n/a 0.002 0.016
Alanine (g) n/a 0.001 n/a n/a 0.001 n/a 0.002 0.016
Aspartic acid (g) n/a 0.005 n/a n/a 0.002 n/a 0.007 0.056
Glutamic acid (g) n/a 0.008 n/a n/a 0.006 n/a 0.014 0.112
Glycine (g) n/a 0.002 n/a n/a 0.001 n/a 0.003 0.024
Proline (g) n/a 0.001 n/a n/a 0.003 n/a 0.004 0.032
Serine (g) n/a 0.002 n/a n/a 0.002 n/a 0.004 0.032
Cholesterol (mg) n/a 0.0 0.0 0.0 7.633 0.0 7.633 61.064
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.001 0.003 0.003 1.824 0.0 1.831 14.648
Phytosterols (mg) n/a n/a n/a 0.254 n/a n/a 0.254 2.032
Monounsaturated Fat (g) n/a 0.0 0.001 0.001 0.746 0.0 0.748 5.984
Polyunsaturated (g) n/a 0.002 0.007 0.007 0.108 0.0 0.124 0.992