Receta Aromatherapy
Ingredientes
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Direcciones
- FIRST AID FOR BRUISESGently smooth 1 drop pure lavender essential oil over the bruise then smoothon a small amount of diluted lavender oil on top. Repeat twice a day.
- HEADACHE HEALERAdd 2 drops pure lavender essential oil to 5 drops diluted lavender oil.
- Smooth a tiny amount around the neck, temples and hairline.
- BATH BLEND FOR TANTRUMSDrop 2.5ml diluted lavender oil and 1 drop pure camomile essential oil into a full bath
- REFRESHING BURNER BLENDFilling your home with subtle aromas is best done using a burner. This recipe shold wake up your senses. To energize a tired body or possibly mind, fill thesmall bowl of the burner with water. Then add in:
- 5 drops pure lavender essential oil2 drops pure lemon essential oil1 drop pure grapefruit essential oil
- Light a night light candle under hte bowl to heat up the oils. Never leave unattended and top up with water regularly so the bowl does not run dry.
- AFTER SUN SPRAYKeep this spray in an atomizer in the fridge and use it when the skin needs cooling down.
- 250ml still spring water20 drops pure lavender essential oilShake well before spraying onto the skin