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Receta Aromatic Beef Cacciatore - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1-ounce orange bell pepper
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		beef tenderloin
116.87g 		olive oil
3.38g 		onion
6.38g 		tomatoes
60.0g 		pepper
0.0g 		salt
0.0g 		olives
27.0g 		parsley
1.81g 		oregano
0.25g 		wine
28.35g 		beef stock
240.0g 		Total Per Serving Total for Recipe
Protein (g) 32.23 0.0 0.07 0.47 n/a n/a 0.0 0.05 0.03 0.02 2.74 35.61 142.44
Total Fat (g) 13.0 3.38 0.01 0.08 n/a n/a 27.0 0.01 0.03 0.0 0.53 44.02 176.08
Carbohydrates (g) 0.0 0.0 0.6 2.4 n/a n/a 0.0 0.11 0.16 0.74 0.1 4.11 16.44
Ash (g) 1.32 0.0 0.02 0.49 n/a n/a n/a 0.04 0.02 0.08 2.52 4.49 17.96
Calories (kcal) 254.783 29.835 2.552 10.2 n/a n/a 238.68 0.65 0.765 24.098 16.8 578.362 2313.448
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.06 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.07 0.28
Glucose (dextrose) (g) n/a n/a 0.13 0.66 n/a n/a n/a n/a 0.0 n/a n/a 0.79 3.16
Fructose (g) n/a n/a 0.08 0.76 n/a n/a n/a n/a 0.0 n/a n/a 0.85 3.4
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 3.0 0.0 3.0 12.0
Water (g) 71.37 0.0 5.68 56.57 n/a n/a 0.0 1.58 0.02 24.52 234.12 393.87 1575.48
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.27 1.43 n/a n/a 0.0 0.02 0.01 0.18 0.0 1.9 7.6
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.6 n/a n/a 0.0 0.1 0.1 0.0 0.0 0.9 3.6
Calcium (mg) 23.375 0.034 1.467 18.6 n/a n/a 0.27 2.491 3.94 2.268 14.4 66.844 267.376
Iron (mg) 2.06 0.02 0.01 0.58 n/a n/a 0.15 0.11 0.11 0.13 0.41 3.58 14.32
Magnesium (mg) 26.881 0.0 0.638 6.6 n/a n/a 0.0 0.903 0.675 3.402 4.8 43.898 175.592
Phosphorus (mg) 247.77 0.0 1.85 11.4 n/a n/a 0.0 1.047 0.5 6.521 31.2 300.288 1201.152
Potassium (mg) 398.537 0.034 9.313 112.8 n/a n/a 0.27 10.0 4.173 36.005 129.6 700.73 2802.92
Sodium (mg) 65.449 0.068 0.255 85.8 n/a n/a 0.54 1.011 0.038 1.134 782.4 936.694 3746.776
Zinc (mg) 5.77 0.0 0.01 0.08 n/a n/a 0.0 0.02 0.01 0.04 0.0 5.94 23.76
Copper (mg) 0.093 0.0 0.003 0.042 n/a n/a 0.0 0.003 0.002 0.003 0.0 0.146 0.584
Manganese (mg) 0.012 0.0 0.008 0.048 n/a n/a n/a 0.003 0.012 0.037 0.024 0.143 0.572
Selenium (mcg) 34.6 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.1 1.7 36.4 145.6
Vitamin A, IU (IU) 0.0 0.0 0.128 70.2 n/a n/a n/a 152.053 17.258 0.567 0.0 240.205 960.82
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 3.6 n/a n/a 0.0 7.599 0.863 0.0 0.0 12.062 48.248
Beta Carotene (mcg) 0.0 0.0 0.064 42.0 n/a n/a 0.0 91.225 10.28 0.284 0.0 143.852 575.408
Vitamin E (mg) 0.48 0.48 0.0 0.41 n/a n/a 3.87 0.01 0.05 0.0 0.0 5.31 21.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 1660.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 1660.2 6640.8
Lutein + zeaxanthin (mcg) 0.0 0.0 0.255 51.6 n/a n/a 0.0 100.376 2.155 1.701 0.0 156.087 624.348
Tocopherol, beta (mg) 0.0 0.0 0.0 0.01 n/a n/a n/a 0.0 0.03 n/a n/a 0.04 0.16
Tocopherol, gamma (mg) 0.0 0.03 0.0 0.03 n/a n/a n/a 0.01 0.05 n/a n/a 0.12 0.48
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.01 n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.5 5.6 n/a n/a 0.0 2.4 0.1 0.0 0.0 8.6 34.4
Thiamin (mg) 0.093 0.0 0.003 0.03 n/a n/a 0.0 0.002 0.001 0.003 0.0 0.132 0.528
Riboflavin (mg) 0.152 0.0 0.002 0.036 n/a n/a 0.0 0.002 0.001 0.009 0.048 0.249 0.996
Niacin (mg) 8.578 0.0 0.008 0.426 n/a n/a 0.0 0.024 0.016 0.062 1.872 10.986 43.944
Pantothenic acid (mg) 0.631 0.0 0.008 0.072 n/a n/a n/a 0.007 n/a 0.009 0.048 0.774 3.096
Vitamin B-6 (mg) 0.678 0.0 0.008 0.066 n/a n/a 0.0 0.002 0.003 0.017 0.024 0.797 3.188
Folate (mcg) 10.519 0.0 1.212 4.8 n/a n/a 0.0 2.744 0.685 0.284 4.8 25.043 100.172
Vitamin B-12 (mcg) 1.89 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.17 2.06 8.24
Choline (mg) 122.7 0.0 0.4 4.2 n/a n/a 0.1 0.2 0.1 1.6 7.0 136.3 545.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.21 0.0 0.001 0.006 n/a n/a n/a 0.001 n/a n/a n/a 0.218 0.872
Threonine (g) 1.286 0.0 0.001 0.024 n/a n/a n/a 0.002 n/a n/a n/a 1.313 5.252
Isoleucine (g) 1.473 0.0 0.001 0.012 n/a n/a n/a 0.002 n/a n/a n/a 1.487 5.948
Leucine (g) 2.56 0.0 0.002 0.018 n/a n/a n/a 0.004 n/a n/a n/a 2.583 10.332
Lysine (g) 2.723 0.0 0.003 0.018 n/a n/a n/a 0.003 n/a n/a n/a 2.747 10.988
Methionine (g) 0.841 0.0 0.0 0.006 n/a n/a n/a 0.001 n/a n/a n/a 0.848 3.392
Cystine (g) 0.421 0.0 0.0 0.006 n/a n/a n/a 0.0 n/a n/a n/a 0.427 1.708
Phenylalanine (g) 1.274 0.0 0.002 0.018 n/a n/a n/a 0.003 n/a n/a n/a 1.297 5.188
Tyrosine (g) 1.028 0.0 0.001 0.012 n/a n/a n/a 0.001 n/a n/a n/a 1.043 4.172
Valine (g) 1.601 0.0 0.001 0.012 n/a n/a n/a 0.003 n/a n/a n/a 1.618 6.472
Arginine (g) 2.08 0.0 0.006 0.012 n/a n/a n/a 0.002 n/a n/a n/a 2.101 8.404
Histidine (g) 1.028 0.0 0.001 0.012 n/a n/a n/a 0.001 n/a n/a n/a 1.042 4.168
Alanine (g) 1.963 0.0 0.001 0.018 n/a n/a n/a 0.004 n/a n/a n/a 1.986 7.944
Aspartic acid (g) 2.934 0.0 0.006 0.096 n/a n/a n/a 0.005 n/a n/a n/a 3.04 12.16
Glutamic acid (g) 4.839 0.0 0.017 0.288 n/a n/a n/a 0.005 n/a n/a n/a 5.148 20.592
Glycine (g) 1.963 0.0 0.002 0.012 n/a n/a n/a 0.003 n/a n/a n/a 1.98 7.92
Proline (g) 1.543 0.0 0.001 0.012 n/a n/a n/a 0.004 n/a n/a n/a 1.559 6.236
Serine (g) 1.274 0.0 0.001 0.018 n/a n/a n/a 0.003 n/a n/a n/a 1.296 5.184
Cholesterol (mg) 98.173 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 98.173 392.692
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.049 0.466 0.003 0.012 n/a n/a 3.729 0.002 0.007 0.0 0.264 9.531 38.124
Phytosterols (mg) n/a 7.459 0.957 n/a n/a n/a n/a 0.09 0.508 n/a n/a 9.013 36.052
Monounsaturated Fat (g) 5.318 2.462 0.001 0.012 n/a n/a 19.699 0.005 0.002 0.0 0.216 27.715 110.86
Polyunsaturated (g) 0.479 0.355 0.001 0.03 n/a n/a 2.84 0.002 0.013 0.0 0.024 3.745 14.98