CookEatShare is also available in English
Cerrar

Receta Aromatic Broth With Vegetable Slivers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 stalk lemon grass
1/2 tsp grated lime zest lime juice to taste
1 1/2 Tbsp. salt pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		lemon grass
0.0g 		chicken
160.88g 		cilantro
1.7g 		serrano
1.48g 		snow peas
21.26g 		carrot
13.57g 		radishes
4.05g 		cilantro
0.43g 		Total Per Serving Total for Recipe
Protein (g) n/a 29.92 0.04 0.03 0.6 0.13 0.03 0.01 30.74 122.96
Total Fat (g) n/a 24.23 0.01 0.01 0.06 0.03 0.0 0.0 24.35 97.4
Carbohydrates (g) n/a 0.0 0.06 0.1 1.53 1.3 0.14 0.02 3.15 12.6
Ash (g) n/a 1.27 0.02 0.01 0.09 0.13 0.02 0.01 1.55 6.2
Calories (kcal) n/a 345.891 0.391 0.473 8.93 5.565 0.648 0.098 361.996 1447.984
Starch (g) n/a n/a n/a n/a n/a 0.19 0.0 n/a 0.19 0.76
Sucrose (g) n/a n/a n/a n/a n/a 0.49 0.0 n/a 0.49 1.96
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.08 0.04 n/a 0.12 0.48
Fructose (g) n/a n/a n/a n/a n/a 0.07 0.03 n/a 0.1 0.4
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 106.16 1.57 1.34 18.99 11.98 3.86 0.39 144.29 577.16
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.01 0.06 n/a 0.64 0.08 0.0 0.79 3.16
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.1 0.7 0.4 0.1 0.0 1.2 4.8
Calcium (mg) n/a 17.697 1.139 0.163 10.631 4.479 1.013 0.285 35.406 141.624
Iron (mg) n/a 1.45 0.03 0.01 0.43 0.04 0.01 0.01 1.98 7.92
Magnesium (mg) n/a 32.176 0.442 0.325 4.89 1.629 0.405 0.111 39.978 159.912
Phosphorus (mg) n/a 236.493 0.816 0.592 10.844 4.75 0.81 0.204 254.509 1018.036
Potassium (mg) n/a 304.062 8.857 4.512 40.824 43.432 9.437 2.214 413.338 1653.352
Sodium (mg) n/a 112.616 0.782 0.148 0.851 9.365 1.58 0.196 125.536 502.144
Zinc (mg) n/a 2.11 0.01 0.0 0.09 0.03 0.01 0.0 2.25 9.0
Copper (mg) n/a 0.08 0.004 0.002 0.017 0.007 0.002 0.001 0.113 0.452
Manganese (mg) n/a 0.032 0.007 0.003 0.051 0.019 0.003 0.002 0.117 0.468
Selenium (mcg) n/a 23.2 0.0 0.0 0.1 0.0 0.0 0.0 23.4 93.6
Vitamin A, IU (IU) n/a 225.231 114.716 13.861 29.768 2267.422 0.284 28.679 2679.96 10719.84
Retinol (mcg) n/a 65.961 0.0 0.0 0.0 0.0 0.0 0.0 65.961 263.844
Vitamin A, RAE (mcg_RAE) n/a 67.569 5.729 0.695 1.488 113.33 0.0 1.432 190.245 760.98
Beta Carotene (mcg) n/a 0.0 66.81 7.899 n/a 1124.482 0.162 16.703 1216.055 4864.22
Vitamin E (mg) n/a 0.48 0.04 0.01 n/a 0.09 0.0 0.01 0.64 2.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.136 0.0 0.0 0.136 0.544
Lutein + zeaxanthin (mcg) n/a 0.0 14.705 8.047 n/a 34.746 0.405 3.676 61.579 246.316
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 2.6 0.5 0.7 4.7 0.8 0.6 0.1 9.9 39.6
Thiamin (mg) n/a 0.097 0.001 0.001 0.013 0.01 0.0 0.0 0.121 0.484
Riboflavin (mg) n/a 0.193 0.003 0.001 0.021 0.008 0.002 0.001 0.229 0.916
Niacin (mg) n/a 10.94 0.019 0.023 0.106 0.133 0.01 0.005 11.236 44.944
Pantothenic acid (mg) n/a 1.464 0.01 0.003 0.153 0.037 0.007 0.002 1.676 6.704
Vitamin B-6 (mg) n/a 0.563 0.003 0.008 0.032 0.019 0.003 0.001 0.628 2.512
Folate (mcg) n/a 9.653 1.054 0.34 8.505 2.579 1.013 0.264 23.407 93.628
Vitamin B-12 (mcg) n/a 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.5 2.0
Choline (mg) n/a 96.0 0.2 0.1 n/a 1.2 0.3 0.1 97.9 391.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.338 n/a n/a 0.006 0.001 0.0 n/a 0.346 1.384
Threonine (g) n/a 1.239 n/a n/a 0.021 0.026 0.001 n/a 1.287 5.148
Isoleucine (g) n/a 1.48 n/a n/a 0.034 0.011 0.001 n/a 1.526 6.104
Leucine (g) n/a 2.172 n/a n/a 0.049 0.014 0.001 n/a 2.236 8.944
Lysine (g) n/a 2.429 n/a n/a 0.043 0.014 0.001 n/a 2.487 9.948
Methionine (g) n/a 0.788 n/a n/a 0.002 0.003 0.0 n/a 0.794 3.176
Cystine (g) n/a 0.402 n/a n/a 0.006 0.011 0.0 n/a 0.42 1.68
Phenylalanine (g) n/a 1.158 n/a n/a 0.019 0.008 0.002 n/a 1.187 4.748
Tyrosine (g) n/a 0.965 n/a n/a 0.021 0.005 0.0 n/a 0.992 3.968
Valine (g) n/a 1.448 n/a n/a 0.057 0.01 0.002 n/a 1.516 6.064
Arginine (g) n/a 1.882 n/a n/a 0.028 0.012 0.002 n/a 1.924 7.696
Histidine (g) n/a 0.869 n/a n/a 0.004 0.005 0.0 n/a 0.879 3.516
Alanine (g) n/a 1.754 n/a n/a 0.013 0.015 0.001 n/a 1.782 7.128
Aspartic acid (g) n/a 2.671 n/a n/a 0.049 0.026 0.002 n/a 2.748 10.992
Glutamic acid (g) n/a 4.36 n/a n/a 0.096 0.05 0.006 n/a 4.512 18.048
Glycine (g) n/a 1.963 n/a n/a 0.015 0.007 0.001 n/a 1.986 7.944
Proline (g) n/a 1.464 n/a n/a 0.013 0.007 0.001 n/a 1.484 5.936
Serine (g) n/a 1.062 n/a n/a 0.028 0.007 0.001 n/a 1.097 4.388
Cholesterol (mg) n/a 120.66 0.0 0.0 0.0 0.0 0.0 0.0 120.66 482.64
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) n/a 6.934 0.0 0.001 0.013 0.005 0.001 0.0 6.954 27.816
Phytosterols (mg) n/a n/a 0.085 0.089 n/a n/a 0.284 0.021 0.479 1.916
Monounsaturated Fat (g) n/a 10.039 0.005 0.0 0.006 0.001 0.001 0.001 10.054 40.216
Polyunsaturated (g) n/a 5.196 0.001 0.003 0.028 0.016 0.002 0.0 5.246 20.984