Receta Aromatic Khas Garam Masala - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
cardamom
185.6g |
cumin
96.0g |
peppercorns
102.4g |
cinnamon
0.0g |
cloves
26.4g |
nutmegs
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 19.97 | 17.1 | 11.21 | n/a | 1.58 | n/a | 49.86 | 49.86 |
Total Fat (g) | 12.44 | 21.38 | 3.34 | n/a | 5.3 | n/a | 42.45 | 42.45 |
Carbohydrates (g) | 127.08 | 42.47 | 66.37 | n/a | 16.16 | n/a | 252.08 | 252.08 |
Ash (g) | 10.73 | 7.32 | 4.43 | n/a | 1.55 | n/a | 24.03 | 24.03 |
Calories (kcal) | 577.216 | 360.0 | 261.12 | n/a | 85.272 | n/a | 1283.608 | 1283.608 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.01 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.3 | 0.3 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.28 | n/a | 0.28 | 0.28 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 15.37 | 7.74 | 10.76 | n/a | 1.81 | n/a | 35.68 | 35.68 |
Caffeine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 2.16 | 0.66 | n/a | 0.63 | n/a | 3.44 | 3.44 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.04 | n/a | 0.04 | 0.04 |
Dietary Fiber (g) | 52.0 | 10.1 | 27.1 | n/a | 9.0 | n/a | 98.2 | 98.2 |
Calcium (mg) | 710.848 | 893.76 | 447.488 | n/a | 170.544 | n/a | 2222.64 | 2222.64 |
Iron (mg) | 25.93 | 63.71 | 29.55 | n/a | 2.29 | n/a | 121.48 | 121.48 |
Magnesium (mg) | 425.024 | 351.36 | 198.656 | n/a | 69.696 | n/a | 1044.736 | 1044.736 |
Phosphorus (mg) | 330.368 | 479.04 | 177.152 | n/a | 27.72 | n/a | 1014.28 | 1014.28 |
Potassium (mg) | 2076.864 | 1716.48 | 1289.216 | n/a | 290.928 | n/a | 5373.488 | 5373.488 |
Sodium (mg) | 33.408 | 161.28 | 45.056 | n/a | 64.152 | n/a | 303.896 | 303.896 |
Zinc (mg) | 13.86 | 4.61 | 1.45 | n/a | 0.29 | n/a | 20.21 | 20.21 |
Copper (mg) | 0.705 | 0.835 | 1.157 | n/a | 0.092 | n/a | 2.79 | 2.79 |
Manganese (mg) | 51.968 | 3.197 | 5.765 | n/a | 7.928 | n/a | 68.858 | 68.858 |
Selenium (mcg) | n/a | 5.0 | 3.2 | n/a | 1.6 | n/a | 9.7 | 9.7 |
Vitamin A, IU (IU) | 0.0 | 1219.2 | 306.176 | n/a | 139.92 | n/a | 1665.296 | 1665.296 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 61.44 | 15.36 | n/a | 7.128 | n/a | 83.928 | 83.928 |
Beta Carotene (mcg) | n/a | 731.52 | 159.744 | n/a | 22.176 | n/a | 913.44 | 913.44 |
Vitamin E (mg) | n/a | 3.2 | 0.74 | n/a | 2.25 | n/a | 6.18 | 6.18 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 6.144 | n/a | 0.0 | n/a | 6.144 | 6.144 |
Lutein + zeaxanthin (mcg) | n/a | 430.08 | 209.92 | n/a | 0.0 | n/a | 640.0 | 640.0 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 4.67 | n/a | n/a | n/a | 4.67 | 4.67 |
Tocopherol, delta (mg) | n/a | n/a | 0.09 | n/a | n/a | n/a | 0.09 | 0.09 |
Vitamin C (mg) | 39.0 | 7.4 | 21.5 | n/a | 21.3 | n/a | 89.2 | 89.2 |
Thiamin (mg) | 0.371 | 0.605 | 0.113 | n/a | 0.032 | n/a | 1.12 | 1.12 |
Riboflavin (mg) | 0.334 | 0.317 | 0.246 | n/a | 0.071 | n/a | 0.968 | 0.968 |
Niacin (mg) | 2.042 | 4.397 | 1.167 | n/a | 0.385 | n/a | 7.991 | 7.991 |
Pantothenic acid (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin B-6 (mg) | 0.427 | 0.422 | 0.348 | n/a | 0.156 | n/a | 1.353 | 1.353 |
Folate (mcg) | n/a | 9.6 | 10.24 | n/a | 24.552 | n/a | 44.392 | 44.392 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Choline (mg) | n/a | 23.7 | 11.6 | n/a | 9.9 | n/a | 45.2 | 45.2 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Threonine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Isoleucine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Leucine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lysine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Methionine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Cystine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Phenylalanine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tyrosine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Valine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Arginine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Histidine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alanine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Aspartic acid (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glutamic acid (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glycine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Proline (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Serine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.262 | 1.478 | 1.004 | n/a | 1.436 | n/a | 5.18 | 5.18 |
Phytosterols (mg) | 85.376 | 65.28 | 94.208 | n/a | 67.584 | n/a | 312.448 | 312.448 |
Monounsaturated Fat (g) | 1.615 | 13.478 | 1.034 | n/a | 0.388 | n/a | 16.515 | 16.515 |
Polyunsaturated (g) | 0.798 | 3.149 | 1.157 | n/a | 1.872 | n/a | 6.976 | 6.976 |