Receta Aromatic Lemongrass Patties And Thai Salad With Jeffery - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
pork shoulder
34.59g |
salt
0.38g |
fish sauce
9.0g |
shallots
0.0g |
cilantro
1.7g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 6.76 | 0.0 | 0.46 | n/a | 0.04 | 7.25 | 29.0 |
Total Fat (g) | 2.47 | 0.0 | 0.0 | n/a | 0.01 | 2.48 | 9.92 |
Carbohydrates (g) | 0.0 | 0.0 | 0.33 | n/a | 0.06 | 0.39 | 1.56 |
Ash (g) | 0.35 | 0.37 | 1.82 | n/a | 0.02 | 2.57 | 10.28 |
Calories (kcal) | 51.189 | 0.0 | 3.15 | n/a | 0.391 | 54.73 | 218.92 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 25.12 | 0.0 | 6.4 | n/a | 1.57 | 33.09 | 132.36 |
Caffeine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 0.33 | n/a | 0.01 | 0.34 | 1.36 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 4.842 | 0.09 | 3.87 | n/a | 1.139 | 9.941 | 39.764 |
Iron (mg) | 0.42 | 0.0 | 0.07 | n/a | 0.03 | 0.52 | 2.08 |
Magnesium (mg) | 7.263 | 0.004 | 15.75 | n/a | 0.442 | 23.459 | 93.836 |
Phosphorus (mg) | 69.866 | 0.0 | 0.63 | n/a | 0.816 | 71.312 | 285.248 |
Potassium (mg) | 117.942 | 0.03 | 25.92 | n/a | 8.857 | 152.749 | 610.996 |
Sodium (mg) | 26.286 | 145.343 | 694.8 | n/a | 0.782 | 867.211 | 3468.844 |
Zinc (mg) | 1.09 | 0.0 | 0.02 | n/a | 0.01 | 1.11 | 4.44 |
Copper (mg) | 0.035 | 0.0 | 0.005 | n/a | 0.004 | 0.043 | 0.172 |
Manganese (mg) | 0.003 | 0.0 | 0.021 | n/a | 0.007 | 0.032 | 0.128 |
Selenium (mcg) | 10.2 | 0.0 | 0.8 | n/a | 0.0 | 11.0 | 44.0 |
Vitamin A, IU (IU) | 2.075 | 0.0 | 1.08 | n/a | 114.716 | 117.871 | 471.484 |
Retinol (mcg) | 0.692 | 0.0 | 0.36 | n/a | 0.0 | 1.052 | 4.208 |
Vitamin A, RAE (mcg_RAE) | 0.692 | 0.0 | 0.36 | n/a | 5.729 | 6.781 | 27.124 |
Beta Carotene (mcg) | n/a | 0.0 | 0.0 | n/a | 66.81 | 66.81 | 267.24 |
Vitamin E (mg) | n/a | 0.0 | 0.0 | n/a | 0.04 | 0.04 | 0.16 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | n/a | 14.705 | 14.705 | 58.82 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 0.0 | 0.0 | n/a | 0.5 | 0.8 | 3.2 |
Thiamin (mg) | 0.304 | 0.0 | 0.001 | n/a | 0.001 | 0.306 | 1.224 |
Riboflavin (mg) | 0.107 | 0.0 | 0.005 | n/a | 0.003 | 0.115 | 0.46 |
Niacin (mg) | 1.48 | 0.0 | 0.208 | n/a | 0.019 | 1.707 | 6.828 |
Pantothenic acid (mg) | 0.284 | 0.0 | 0.011 | n/a | 0.01 | 0.304 | 1.216 |
Vitamin B-6 (mg) | 0.145 | 0.0 | 0.036 | n/a | 0.003 | 0.184 | 0.736 |
Folate (mcg) | 1.729 | 0.0 | 4.59 | n/a | 1.054 | 7.373 | 29.492 |
Vitamin B-12 (mcg) | 0.29 | 0.0 | 0.04 | n/a | 0.0 | 0.33 | 1.32 |
Choline (mg) | n/a | 0.0 | 1.2 | n/a | 0.2 | 1.4 | 5.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.086 | 0.0 | n/a | n/a | n/a | 0.086 | 0.344 |
Threonine (g) | 0.308 | 0.0 | n/a | n/a | n/a | 0.308 | 1.232 |
Isoleucine (g) | 0.318 | 0.0 | n/a | n/a | n/a | 0.318 | 1.272 |
Leucine (g) | 0.543 | 0.0 | n/a | n/a | n/a | 0.543 | 2.172 |
Lysine (g) | 0.609 | 0.0 | n/a | n/a | n/a | 0.609 | 2.436 |
Methionine (g) | 0.18 | 0.0 | n/a | n/a | n/a | 0.18 | 0.72 |
Cystine (g) | 0.086 | 0.0 | n/a | n/a | n/a | 0.086 | 0.344 |
Phenylalanine (g) | 0.27 | 0.0 | n/a | n/a | n/a | 0.27 | 1.08 |
Tyrosine (g) | 0.235 | 0.0 | n/a | n/a | n/a | 0.235 | 0.94 |
Valine (g) | 0.367 | 0.0 | n/a | n/a | n/a | 0.367 | 1.468 |
Arginine (g) | 0.422 | 0.0 | n/a | n/a | n/a | 0.422 | 1.688 |
Histidine (g) | 0.27 | 0.0 | n/a | n/a | n/a | 0.27 | 1.08 |
Alanine (g) | 0.394 | 0.0 | n/a | n/a | n/a | 0.394 | 1.576 |
Aspartic acid (g) | 0.626 | 0.0 | n/a | n/a | n/a | 0.626 | 2.504 |
Glutamic acid (g) | 1.058 | 0.0 | n/a | n/a | n/a | 1.058 | 4.232 |
Glycine (g) | 0.322 | 0.0 | n/a | n/a | n/a | 0.322 | 1.288 |
Proline (g) | 0.273 | 0.0 | n/a | n/a | n/a | 0.273 | 1.092 |
Serine (g) | 0.28 | 0.0 | n/a | n/a | n/a | 0.28 | 1.12 |
Cholesterol (mg) | 23.173 | 0.0 | 0.0 | n/a | 0.0 | 23.173 | 92.692 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.854 | 0.0 | 0.0 | n/a | 0.0 | 0.854 | 3.416 |
Phytosterols (mg) | n/a | 0.0 | n/a | n/a | 0.085 | 0.085 | 0.34 |
Monounsaturated Fat (g) | 1.117 | 0.0 | 0.0 | n/a | 0.005 | 1.122 | 4.488 |
Polyunsaturated (g) | 0.266 | 0.0 | 0.0 | n/a | 0.001 | 0.267 | 1.068 |