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Receta Aromatic pork belly roast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1.6kg pork belly roast, skin scored
5 juniper berries
Sea salt
Black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		lemons
10.25g 		rosemary
1.65g 		wine
24.85g 		olive oil
6.75g 		garlic
1.31g 		juniper berries
0.0g 		fennel
2.9g 		sea salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.11 0.08 0.02 0.0 0.08 n/a 0.46 n/a n/a 0.75 4.5
Total Fat (g) 0.03 0.25 0.0 6.75 0.01 n/a 0.43 n/a n/a 7.47 44.82
Carbohydrates (g) 0.95 1.06 0.65 0.0 0.43 n/a 1.52 n/a n/a 4.61 27.66
Ash (g) 0.03 0.11 0.07 0.0 0.02 n/a 0.24 n/a n/a 0.47 2.82
Calories (kcal) 2.972 5.462 21.125 59.67 1.944 n/a 10.005 n/a n/a 101.178 607.068
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 2.6 0.0 0.0 n/a n/a n/a n/a 2.6 15.6
Water (g) 9.12 0.15 21.5 0.0 0.76 n/a 0.26 n/a n/a 31.79 190.74
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) 0.26 n/a 0.15 0.0 0.01 n/a n/a n/a n/a 0.42 2.52
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.7 0.0 0.0 0.0 n/a 1.2 n/a n/a 2.2 13.2
Calcium (mg) 2.664 21.12 1.988 0.068 2.362 n/a 34.684 n/a n/a 62.886 377.316
Iron (mg) 0.06 0.48 0.11 0.04 0.02 n/a 0.54 n/a n/a 1.26 7.56
Magnesium (mg) 0.82 3.63 2.982 0.0 0.326 n/a 11.165 n/a n/a 18.923 113.538
Phosphorus (mg) 1.639 1.155 5.716 0.0 1.997 n/a 14.123 n/a n/a 24.63 147.78
Potassium (mg) 14.14 15.758 31.564 0.068 5.233 n/a 49.126 n/a n/a 115.888 695.328
Sodium (mg) 0.205 0.825 0.994 0.135 0.222 n/a 2.552 n/a n/a 4.933 29.598
Zinc (mg) 0.01 0.05 0.03 0.0 0.02 n/a 0.11 n/a n/a 0.22 1.32
Copper (mg) 0.004 0.009 0.002 0.0 0.004 n/a 0.031 n/a n/a 0.051 0.306
Manganese (mg) 0.003 0.031 0.032 0.0 0.022 n/a 0.189 n/a n/a 0.277 1.662
Selenium (mcg) 0.0 0.1 0.0 0.0 0.2 n/a n/a n/a n/a 0.4 2.4
Vitamin A, IU (IU) 2.254 51.612 0.497 0.0 0.117 n/a 3.915 n/a n/a 58.396 350.376
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.102 2.574 0.0 0.0 0.0 n/a 0.203 n/a n/a 2.879 17.274
Beta Carotene (mcg) 0.307 n/a 0.249 0.0 0.065 n/a n/a n/a n/a 0.621 3.726
Vitamin E (mg) 0.02 n/a 0.0 0.97 0.0 n/a n/a n/a n/a 0.99 5.94
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 1.127 n/a 1.491 0.0 0.209 n/a n/a n/a n/a 2.827 16.962
Tocopherol, beta (mg) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) n/a n/a n/a 0.06 n/a n/a n/a n/a n/a 0.06 0.36
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 5.4 1.0 0.0 0.0 0.4 n/a 0.6 n/a n/a 7.5 45.0
Thiamin (mg) 0.004 0.008 0.002 0.0 0.003 n/a 0.012 n/a n/a 0.029 0.174
Riboflavin (mg) 0.002 0.007 0.007 0.0 0.001 n/a 0.01 n/a n/a 0.028 0.168
Niacin (mg) 0.01 0.017 0.055 0.0 0.009 n/a 0.175 n/a n/a 0.266 1.596
Pantothenic acid (mg) 0.019 n/a 0.007 0.0 0.008 n/a n/a n/a n/a 0.035 0.21
Vitamin B-6 (mg) 0.008 0.029 0.015 0.0 0.016 n/a 0.014 n/a n/a 0.082 0.492
Folate (mcg) 1.127 5.066 0.249 0.0 0.039 n/a n/a n/a n/a 6.48 38.88
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Choline (mg) 0.5 n/a 1.4 0.0 0.3 n/a n/a n/a n/a 2.3 13.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.001 n/a 0.007 n/a n/a 0.008 0.048
Threonine (g) n/a n/a n/a 0.0 0.002 n/a 0.017 n/a n/a 0.019 0.114
Isoleucine (g) n/a n/a n/a 0.0 0.003 n/a 0.02 n/a n/a 0.023 0.138
Leucine (g) n/a n/a n/a 0.0 0.004 n/a 0.029 n/a n/a 0.033 0.198
Lysine (g) n/a n/a n/a 0.0 0.004 n/a 0.022 n/a n/a 0.026 0.156
Methionine (g) n/a n/a n/a 0.0 0.001 n/a 0.009 n/a n/a 0.01 0.06
Cystine (g) n/a n/a n/a 0.0 0.001 n/a 0.006 n/a n/a 0.007 0.042
Phenylalanine (g) n/a n/a n/a 0.0 0.002 n/a 0.019 n/a n/a 0.021 0.126
Tyrosine (g) n/a n/a n/a 0.0 0.001 n/a 0.012 n/a n/a 0.013 0.078
Valine (g) n/a n/a n/a 0.0 0.004 n/a 0.027 n/a n/a 0.03 0.18
Arginine (g) n/a n/a n/a 0.0 0.008 n/a 0.02 n/a n/a 0.028 0.168
Histidine (g) n/a n/a n/a 0.0 0.001 n/a 0.01 n/a n/a 0.011 0.066
Alanine (g) n/a n/a n/a 0.0 0.002 n/a 0.023 n/a n/a 0.025 0.15
Aspartic acid (g) n/a n/a n/a 0.0 0.006 n/a 0.053 n/a n/a 0.059 0.354
Glutamic acid (g) n/a n/a n/a 0.0 0.011 n/a 0.086 n/a n/a 0.096 0.576
Glycine (g) n/a n/a n/a 0.0 0.003 n/a 0.032 n/a n/a 0.035 0.21
Proline (g) n/a n/a n/a 0.0 0.001 n/a 0.026 n/a n/a 0.027 0.162
Serine (g) n/a n/a n/a 0.0 0.002 n/a 0.026 n/a n/a 0.029 0.174
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.122 0.0 0.932 0.001 n/a 0.014 n/a n/a 1.073 6.438
Phytosterols (mg) n/a 0.957 n/a 14.918 n/a n/a 1.914 n/a n/a 17.789 106.734
Monounsaturated Fat (g) 0.001 0.05 0.0 4.925 0.0 n/a 0.287 n/a n/a 5.263 31.578
Polyunsaturated (g) 0.009 0.039 0.0 0.71 0.003 n/a 0.049 n/a n/a 0.81 4.86