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Receta Aromatic Prawns - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 stalk lemon grass, inner core very finely minced
1 x red capsicum, cut into thin slices
100 gm snake beans, thinly sliced diagonally
4 x eschallots, thinly sliced diagonally
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		shrimp
750.0g 		oil
13.6g 		chilli
32.85g 		ginger
10.23g 		garlic
5.22g 		lemon grass
0.0g 		celery
35.6g 		sugar
1.05g 		fish sauce
18.0g 		lime
28.14g 		coconut
21.98g 		coriander
40.0g 		peanuts
18.0g 		Total Per Serving Total for Recipe
Protein (g) 152.33 0.0 0.66 0.19 0.33 n/a 0.25 0.0 0.91 0.2 0.73 4.95 5.05 165.58 165.58
Total Fat (g) 12.98 13.6 0.07 0.08 0.03 n/a 0.06 0.0 0.0 0.06 7.36 7.11 9.45 50.78 50.78
Carbohydrates (g) 6.83 0.0 3.11 1.82 1.73 n/a 1.06 1.05 0.66 2.97 3.35 22.0 2.75 47.29 47.29
Ash (g) 9.0 0.0 0.2 0.08 0.08 n/a 0.27 0.0 3.64 0.08 0.21 2.41 n/a 15.97 15.97
Calories (kcal) 795.0 120.224 13.14 8.184 7.778 n/a 5.696 4.064 6.3 8.442 77.811 119.2 107.82 1273.658 1273.658
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.04 n/a n/a n/a n/a n/a n/a 0.04 0.04
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 0.2 0.2
Fructose (g) n/a n/a n/a n/a n/a n/a 0.18 n/a n/a n/a n/a n/a n/a 0.18 0.18
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 568.95 0.0 28.82 8.07 3.06 n/a 33.97 0.0 12.79 24.84 10.33 3.54 0.26 694.64 694.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.68 0.17 0.05 n/a 0.65 1.05 0.66 0.48 1.37 n/a 0.75 6.85 6.85
Galactose (g) n/a n/a n/a n/a n/a n/a 0.23 n/a n/a n/a n/a n/a n/a 0.23 0.23
Dietary Fiber (g) 0.0 0.0 0.5 0.2 0.1 n/a 0.6 0.0 0.0 0.8 2.0 16.8 1.7 22.6 22.6
Calcium (mg) 390.0 0.0 5.913 1.637 9.448 n/a 14.24 0.011 7.74 9.286 3.077 283.6 10.98 735.932 735.932
Iron (mg) 18.08 0.0 0.39 0.06 0.09 n/a 0.07 0.0 0.14 0.17 0.53 6.53 0.27 26.34 26.34
Magnesium (mg) 277.5 0.0 8.213 4.399 1.305 n/a 3.916 0.0 31.5 1.688 7.034 132.0 31.68 499.235 499.235
Phosphorus (mg) 1537.5 0.0 15.111 3.478 7.987 n/a 8.544 0.0 1.26 5.065 24.838 163.6 71.46 1838.843 1838.843
Potassium (mg) 1387.5 0.0 111.69 42.455 20.932 n/a 92.56 0.021 51.84 28.703 78.25 506.8 130.68 2451.431 2451.431
Sodium (mg) 1110.0 0.0 2.3 1.33 0.887 n/a 28.48 0.0 1389.6 0.563 4.396 14.0 57.6 2609.156 2609.156
Zinc (mg) 8.33 0.0 0.1 0.03 0.06 n/a 0.05 0.0 0.04 0.03 0.24 1.88 0.59 11.34 11.34
Copper (mg) 1.95 0.0 0.056 0.024 0.016 n/a 0.014 0.0 0.009 0.02 0.097 0.392 0.095 2.672 2.672
Manganese (mg) 0.375 n/a 0.079 0.024 0.087 n/a 0.036 0.0 0.041 0.003 0.33 0.76 n/a 1.734 1.734
Selenium (mcg) 285.0 0.0 0.2 0.1 0.7 n/a 0.1 0.0 1.6 0.1 2.2 10.5 0.6 301.2 301.2
Vitamin A, IU (IU) 1350.0 0.0 387.302 0.0 0.47 n/a 159.844 0.0 2.16 14.07 0.0 0.0 n/a 1913.845 1913.845
Retinol (mcg) 405.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.72 0.0 0.0 0.0 0.0 405.72 405.72
Vitamin A, RAE (mcg_RAE) 405.0 0.0 19.382 0.0 0.0 n/a 7.832 0.0 0.72 0.563 0.0 0.0 0.0 433.496 433.496
Beta Carotene (mcg) 0.0 0.0 220.424 0.0 0.261 n/a 96.12 0.0 0.0 8.442 0.0 n/a 0.0 325.247 325.247
Vitamin E (mg) 8.25 1.25 0.23 0.03 0.0 n/a 0.1 0.0 0.0 0.06 0.05 n/a 1.25 11.22 11.22
Vitamin D (IU) 1140.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1140.0 1140.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 238.163 0.0 0.835 n/a 100.748 0.0 0.0 0.0 0.0 n/a 0.0 339.746 339.746
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.75 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.12 n/a n/a 0.87 0.87
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 15.0 0.0 79.7 0.5 1.6 n/a 1.1 0.0 0.1 8.2 0.7 8.4 0.1 115.5 115.5
Thiamin (mg) 0.225 0.0 0.03 0.003 0.01 n/a 0.007 0.0 0.002 0.008 0.015 0.096 0.016 0.413 0.413
Riboflavin (mg) 0.225 0.0 0.03 0.003 0.006 n/a 0.021 0.0 0.011 0.006 0.004 0.116 0.016 0.438 0.438
Niacin (mg) 19.125 0.0 0.312 0.077 0.037 n/a 0.114 0.0 0.416 0.056 0.119 0.852 2.489 23.596 23.596
Pantothenic acid (mg) 2.1 0.0 0.02 0.02 0.031 n/a 0.089 0.0 0.022 0.062 0.066 n/a n/a 2.41 2.41
Vitamin B-6 (mg) 0.75 0.0 0.092 0.016 0.065 n/a 0.025 0.0 0.072 0.011 0.011 n/a 0.083 1.125 1.125
Folate (mcg) 22.5 0.0 7.556 1.125 0.157 n/a 12.816 0.0 9.18 2.251 5.715 0.0 21.6 82.9 82.9
Vitamin B-12 (mcg) 8.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.09 0.0 0.0 0.0 0.0 8.79 8.79
Choline (mg) 606.8 n/a 3.6 2.9 1.2 n/a 2.2 0.0 2.4 1.4 2.7 n/a 10.0 633.1 633.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 2.1 0.0 0.01 0.001 0.004 n/a 0.004 n/a n/a 0.0 0.009 n/a n/a 2.127 2.127
Threonine (g) 6.15 0.0 0.023 0.004 0.008 n/a 0.007 n/a n/a n/a 0.026 n/a n/a 6.219 6.219
Isoleucine (g) 7.425 0.0 0.023 0.005 0.011 n/a 0.007 n/a n/a n/a 0.029 n/a n/a 7.5 7.5
Leucine (g) 12.075 0.0 0.036 0.007 0.016 n/a 0.011 n/a n/a n/a 0.055 n/a n/a 12.2 12.2
Lysine (g) 13.275 0.0 0.03 0.006 0.014 n/a 0.011 n/a n/a 0.003 0.033 n/a n/a 13.371 13.371
Methionine (g) 4.275 0.0 0.007 0.001 0.004 n/a 0.004 n/a n/a 0.0 0.013 n/a n/a 4.304 4.304
Cystine (g) 1.725 0.0 0.013 0.001 0.004 n/a 0.0 n/a n/a n/a 0.015 n/a n/a 1.758 1.758
Phenylalanine (g) 6.45 0.0 0.02 0.005 0.009 n/a 0.007 n/a n/a n/a 0.037 n/a n/a 6.529 6.529
Tyrosine (g) 5.1 0.0 0.013 0.002 0.004 n/a 0.004 n/a n/a n/a 0.022 n/a n/a 5.145 5.145
Valine (g) 7.2 0.0 0.026 0.007 0.015 n/a 0.011 n/a n/a n/a 0.044 n/a n/a 7.303 7.303
Arginine (g) 13.35 0.0 0.033 0.004 0.033 n/a 0.007 n/a n/a n/a 0.121 n/a n/a 13.548 13.548
Histidine (g) 3.075 0.0 0.013 0.003 0.006 n/a 0.004 n/a n/a n/a 0.018 n/a n/a 3.118 3.118
Alanine (g) 8.625 0.0 0.026 0.003 0.007 n/a 0.007 n/a n/a n/a 0.037 n/a n/a 8.706 8.706
Aspartic acid (g) 15.75 0.0 0.095 0.021 0.026 n/a 0.043 n/a n/a n/a 0.073 n/a n/a 16.008 16.008
Glutamic acid (g) 26.025 0.0 0.085 0.016 0.042 n/a 0.032 n/a n/a n/a 0.167 n/a n/a 26.368 26.368
Glycine (g) 9.225 0.0 0.023 0.004 0.01 n/a 0.007 n/a n/a n/a 0.035 n/a n/a 9.305 9.305
Proline (g) 5.025 0.0 0.03 0.004 0.005 n/a 0.007 n/a n/a n/a 0.031 n/a n/a 5.102 5.102
Serine (g) 6.0 0.0 0.026 0.005 0.01 n/a 0.007 n/a n/a n/a 0.037 n/a n/a 6.086 6.086
Cholesterol (mg) 1140.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1140.0 1140.0
Trans Fat (g) n/a 0.351 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.351 0.351
Saturated Fat (g) 2.475 1.01 0.007 0.02 0.005 n/a 0.014 0.0 0.0 0.006 6.528 0.396 1.564 12.025 12.025
Phytosterols (mg) n/a 34.0 n/a 1.535 n/a n/a 2.136 n/a n/a n/a 10.331 18.4 n/a 66.401 66.401
Monounsaturated Fat (g) 1.875 3.091 0.003 0.015 0.001 n/a 0.011 0.0 0.0 0.006 0.314 5.432 4.676 15.424 15.424
Polyunsaturated (g) 5.025 8.859 0.036 0.015 0.013 n/a 0.028 0.0 0.0 0.017 0.081 0.7 2.752 17.527 17.527