Receta Arroz Amarillo With Peas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 tsp Loosely-packed saffron threads

1/4 tsp Freshly-grnd black pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	lemon juice 3.92g	olive oil 9.0g	onion 16.5g	garlics 0.87g	rice 30.83g	chicken stock 80.0g	peas 22.33g	salt 0.5g	Total Per Serving	Total for Recipe
Protein (g)	0.01	0.0	0.18	0.06	2.2	2.02	1.17	0.0	5.63	33.78
Total Fat (g)	0.0	9.0	0.02	0.0	0.2	0.96	0.09	0.0	10.27	61.62
Carbohydrates (g)	0.34	0.0	1.54	0.29	24.65	2.82	3.04	0.0	32.68	196.08
Ash (g)	0.01	0.0	0.06	0.01	0.2	0.5	0.17	0.5	1.46	8.76
Calories (kcal)	0.979	79.56	6.6	1.296	112.542	28.8	17.197	0.0	246.974	1481.844
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.93	n/a	0.93	5.58
Sucrose (g)	n/a	n/a	0.16	n/a	0.02	n/a	1.03	n/a	1.22	7.32
Glucose (dextrose) (g)	n/a	n/a	0.33	n/a	0.01	n/a	0.02	n/a	0.35	2.1
Fructose (g)	n/a	n/a	0.21	n/a	0.01	n/a	0.06	n/a	0.27	1.62
Lactose (g)	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	0.0	n/a	0.02	n/a	0.02	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	3.55	0.0	14.7	0.51	3.58	73.72	17.86	0.0	113.93	683.58
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.09	0.0	0.7	0.01	0.04	1.26	1.12	0.0	3.22	19.32
Galactose (g)	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.3	0.0	0.4	0.0	1.0	0.0	1.7	10.2
Calcium (mg)	0.274	0.09	3.795	1.575	8.633	2.4	4.913	0.12	21.801	130.806
Iron (mg)	0.0	0.05	0.03	0.01	1.33	0.17	0.34	0.0	1.94	11.64
Magnesium (mg)	0.235	0.0	1.65	0.218	7.708	3.2	5.807	0.005	18.823	112.938
Phosphorus (mg)	0.235	0.0	4.785	1.331	35.458	21.6	18.313	0.0	81.723	490.338
Potassium (mg)	4.857	0.09	24.09	3.489	35.458	84.0	34.17	0.04	186.194	1117.164
Sodium (mg)	0.039	0.18	0.66	0.148	1.542	114.4	24.12	193.79	334.879	2009.274
Zinc (mg)	0.0	0.0	0.03	0.01	0.34	0.11	0.18	0.0	0.67	4.02
Copper (mg)	0.001	0.0	0.007	0.003	0.068	0.04	0.027	0.0	0.145	0.87
Manganese (mg)	0.0	0.0	0.021	0.015	0.336	n/a	0.076	0.001	0.449	2.694
Selenium (mcg)	0.0	0.0	0.1	0.1	4.7	1.8	0.4	0.0	7.1	42.6
Vitamin A, IU (IU)	0.783	0.0	0.33	0.078	0.0	2.4	459.62	0.0	463.212	2779.272
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.8	0.0	0.0	0.8	4.8
Vitamin A, RAE (mcg_RAE)	0.039	0.0	0.0	0.0	0.0	0.8	23.003	0.0	23.843	143.058
Beta Carotene (mcg)	0.118	0.0	0.165	0.044	0.0	0.0	273.583	0.0	273.909	1643.454
Vitamin E (mg)	0.01	1.29	0.0	0.0	0.03	0.02	0.0	0.0	1.36	8.16
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.353	0.0	0.66	0.139	0.0	0.8	525.28	0.0	527.232	3163.392
Tocopherol, beta (mg)	n/a	0.01	0.0	n/a	n/a	n/a	0.0	n/a	0.01	0.06
Tocopherol, gamma (mg)	n/a	0.07	0.0	n/a	n/a	n/a	0.17	n/a	0.24	1.44
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	1.8	0.0	1.2	0.3	0.0	0.2	4.0	0.0	7.5	45.0
Thiamin (mg)	0.001	0.0	0.008	0.002	0.179	0.032	0.058	0.0	0.28	1.68
Riboflavin (mg)	0.0	0.0	0.005	0.001	0.015	0.072	0.022	0.0	0.116	0.696
Niacin (mg)	0.004	0.0	0.02	0.006	1.292	1.264	0.384	0.0	2.97	17.82
Pantothenic acid (mg)	0.004	0.0	0.02	0.005	0.311	n/a	0.123	0.0	0.463	2.778
Vitamin B-6 (mg)	0.002	0.0	0.02	0.011	0.049	0.048	0.018	0.0	0.148	0.888
Folate (mcg)	0.509	0.0	3.135	0.026	71.225	4.0	11.837	0.0	90.732	544.392
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.2	0.0	1.0	0.2	1.8	7.4	6.0	0.0	16.6	99.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	68.758	0.0	0.0	0.0	68.758	412.548
Tryptophan (g)	n/a	0.0	0.002	0.001	0.025	n/a	0.009	0.0	0.036	0.216
Threonine (g)	n/a	0.0	0.003	0.001	0.08	n/a	0.045	0.0	0.13	0.78
Isoleucine (g)	n/a	0.0	0.002	0.002	0.096	n/a	0.042	0.0	0.142	0.852
Leucine (g)	n/a	0.0	0.005	0.003	0.182	n/a	0.069	0.0	0.259	1.554
Lysine (g)	n/a	0.0	0.007	0.002	0.08	n/a	0.069	0.0	0.158	0.948
Methionine (g)	n/a	0.0	0.0	0.001	0.052	n/a	0.018	0.0	0.071	0.426
Cystine (g)	n/a	0.0	0.0	0.001	0.046	n/a	0.007	0.0	0.054	0.324
Phenylalanine (g)	n/a	0.0	0.005	0.002	0.117	n/a	0.042	0.0	0.166	0.996
Tyrosine (g)	n/a	0.0	0.002	0.001	0.074	n/a	0.025	0.0	0.101	0.606
Valine (g)	n/a	0.0	0.003	0.003	0.136	n/a	0.051	0.0	0.193	1.158
Arginine (g)	n/a	0.0	0.017	0.005	0.182	n/a	0.092	0.0	0.295	1.77
Histidine (g)	n/a	0.0	0.002	0.001	0.052	n/a	0.022	0.0	0.077	0.462
Alanine (g)	n/a	0.0	0.003	0.001	0.126	n/a	0.051	0.0	0.182	1.092
Aspartic acid (g)	n/a	0.0	0.015	0.004	0.207	n/a	0.107	0.0	0.333	1.998
Glutamic acid (g)	n/a	0.0	0.043	0.007	0.429	n/a	0.159	0.0	0.637	3.822
Glycine (g)	n/a	0.0	0.005	0.002	0.102	n/a	0.04	0.0	0.149	0.894
Proline (g)	n/a	0.0	0.002	0.001	0.105	n/a	0.038	0.0	0.145	0.87
Serine (g)	n/a	0.0	0.003	0.002	0.117	n/a	0.038	0.0	0.16	0.96
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	2.4	0.0	0.0	2.4	14.4
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	1.243	0.007	0.001	0.056	0.256	0.016	0.0	1.577	9.462
Phytosterols (mg)	n/a	19.89	2.475	n/a	n/a	n/a	n/a	0.0	22.365	134.19
Monounsaturated Fat (g)	0.0	6.566	0.002	0.0	0.065	0.464	0.007	0.0	7.104	42.624
Polyunsaturated (g)	0.0	0.947	0.003	0.002	0.056	0.168	0.04	0.0	1.216	7.296