Receta Arroz Con Pollo (Chicken Spanish Style) - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken
308.38g 		salt
1.5g 		pepper
0.13g 		chili
0.16g 		garlic garlic
0.65g 		saffron
0.02g 		chicken broth
118.3g 		sherry
7.38g 		Total Per Serving Total for Recipe
Protein (g) 57.36 0.0 0.01 0.02 0.04 0.0 1.18 0.01 58.63 234.52
Total Fat (g) 46.44 0.0 0.0 0.03 0.0 0.0 0.12 0.0 46.6 186.4
Carbohydrates (g) 0.0 0.0 0.09 0.09 0.22 0.01 0.47 1.01 1.89 7.56
Ash (g) 2.44 1.5 0.01 0.01 0.01 0.0 0.83 n/a 4.79 19.16
Calories (kcal) 663.017 0.0 0.338 0.51 0.972 0.07 8.281 11.8 684.988 2739.952
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.04
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 1.1 4.4
Water (g) 203.5 0.0 0.01 0.01 0.38 0.0 115.69 5.2 324.81 1299.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.01 0.01 n/a 0.0 0.57 0.59 2.36
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.5 0.0 0.6 2.4
Calcium (mg) 33.922 0.36 0.579 0.452 1.181 0.025 7.098 0.59 44.206 176.824
Iron (mg) 2.78 0.0 0.04 0.02 0.01 0.0 0.24 0.02 3.11 12.44
Magnesium (mg) 61.676 0.015 0.257 0.276 0.163 0.059 1.183 0.664 64.294 257.176
Phosphorus (mg) 453.319 0.0 0.229 0.492 0.998 0.057 15.378 0.664 471.137 1884.548
Potassium (mg) 582.838 0.12 1.668 3.114 2.617 0.388 94.636 6.785 692.165 2768.66
Sodium (mg) 215.866 581.37 0.058 1.641 0.111 0.033 186.906 0.664 986.65 3946.6
Zinc (mg) 4.04 0.0 0.0 0.0 0.01 0.0 0.08 0.01 4.14 16.56
Copper (mg) 0.154 0.0 0.001 0.001 0.002 0.0 0.035 0.004 0.198 0.792
Manganese (mg) 0.062 0.002 0.007 0.004 0.011 0.006 0.059 n/a 0.151 0.604
Selenium (mcg) 44.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 44.6 178.4
Vitamin A, IU (IU) 431.732 0.0 0.396 48.181 0.059 0.119 0.0 n/a 480.487 1921.948
Retinol (mcg) 126.436 0.0 0.0 0.0 0.0 0.0 0.0 0.0 126.436 505.744
Vitamin A, RAE (mcg_RAE) 129.52 0.0 0.02 2.41 0.0 0.006 0.0 0.0 131.955 527.82
Beta Carotene (mcg) 0.0 0.0 0.207 24.375 0.033 n/a 0.0 0.0 24.614 98.456
Vitamin E (mg) 0.93 0.0 0.0 0.05 0.0 n/a 0.0 0.0 0.97 3.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.008 0.034 0.0 n/a 0.0 0.0 0.042 0.168
Lutein + zeaxanthin (mcg) 0.0 0.0 0.272 0.504 0.104 n/a 0.0 0.0 0.88 3.52
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 0.01 n/a n/a n/a n/a 0.01 0.04
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 4.9 0.0 0.0 0.1 0.2 0.0 8.3 0.0 13.6 54.4
Thiamin (mg) 0.185 0.0 0.0 0.001 0.001 0.0 0.0 0.001 0.189 0.756
Riboflavin (mg) 0.37 0.0 0.0 0.001 0.001 0.0 0.012 0.001 0.386 1.544
Niacin (mg) 20.97 0.0 0.002 0.013 0.005 0.0 0.603 0.015 21.608 86.432
Pantothenic acid (mg) 2.806 0.0 n/a n/a 0.004 n/a 0.012 n/a 2.822 11.288
Vitamin B-6 (mg) 1.079 0.0 0.0 0.006 0.008 0.0 0.012 0.0 1.106 4.424
Folate (mcg) 18.503 0.0 0.013 0.163 0.02 0.021 0.0 0.0 18.719 74.876
Vitamin B-12 (mcg) 0.96 0.0 0.0 0.0 0.0 0.0 0.05 0.0 1.0 4.0
Choline (mg) 184.1 0.0 0.0 0.1 0.2 n/a n/a 0.4 184.7 738.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.648 0.0 n/a n/a 0.0 n/a n/a n/a 0.648 2.592
Threonine (g) 2.375 0.0 n/a n/a 0.001 n/a n/a n/a 2.376 9.504
Isoleucine (g) 2.837 0.0 n/a n/a 0.001 n/a n/a n/a 2.839 11.356
Leucine (g) 4.163 0.0 n/a n/a 0.002 n/a n/a n/a 4.165 16.66
Lysine (g) 4.657 0.0 n/a n/a 0.002 n/a n/a n/a 4.658 18.632
Methionine (g) 1.511 0.0 n/a n/a 0.001 n/a n/a n/a 1.512 6.048
Cystine (g) 0.771 0.0 n/a n/a 0.0 n/a n/a n/a 0.771 3.084
Phenylalanine (g) 2.22 0.0 n/a n/a 0.001 n/a n/a n/a 2.222 8.888
Tyrosine (g) 1.85 0.0 n/a n/a 0.001 n/a n/a n/a 1.851 7.404
Valine (g) 2.775 0.0 n/a n/a 0.002 n/a n/a n/a 2.777 11.108
Arginine (g) 3.608 0.0 n/a n/a 0.004 n/a n/a n/a 3.612 14.448
Histidine (g) 1.665 0.0 n/a n/a 0.001 n/a n/a n/a 1.666 6.664
Alanine (g) 3.361 0.0 n/a n/a 0.001 n/a n/a n/a 3.362 13.448
Aspartic acid (g) 5.119 0.0 n/a n/a 0.003 n/a n/a n/a 5.122 20.488
Glutamic acid (g) 8.357 0.0 n/a n/a 0.005 n/a n/a n/a 8.362 33.448
Glycine (g) 3.762 0.0 n/a n/a 0.001 n/a n/a n/a 3.764 15.056
Proline (g) 2.806 0.0 n/a n/a 0.001 n/a n/a n/a 2.807 11.228
Serine (g) 2.035 0.0 n/a n/a 0.001 n/a n/a n/a 2.037 8.148
Cholesterol (mg) 231.285 0.0 0.0 0.0 0.0 0.0 0.0 0.0 231.285 925.14
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 13.291 0.0 0.001 0.005 0.001 0.0 0.035 0.0 13.334 53.336
Phytosterols (mg) n/a 0.0 0.122 0.135 n/a n/a n/a n/a 0.257 1.028
Monounsaturated Fat (g) 19.243 0.0 0.001 0.006 0.0 0.0 0.059 0.0 19.309 77.236
Polyunsaturated (g) 9.961 0.0 0.001 0.012 0.002 0.0 0.024 0.0 10.0 40.0