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Receta Arroz Con Pollo (Chicken With Rice) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 4x4 pc dry tomato sauce*
1 pkt Freeze dry chicken
1 c. Freeze dry peas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		rice
46.25g 		chicken bouillion
1.0g 		saffron threads
0.02g 		tomatoes sauce
0.0g 		water
177.75g 		pot
26.25g 		Total Per Serving Total for Recipe
Protein (g) 3.3 0.17 0.0 n/a 0.0 2.71 6.18 24.72
Total Fat (g) 0.31 0.14 0.0 n/a 0.0 0.08 0.52 2.08
Carbohydrates (g) 36.98 0.18 0.01 n/a 0.0 1.75 38.92 155.68
Ash (g) 0.3 n/a 0.0 n/a 0.18 n/a 0.47 1.88
Calories (kcal) 168.813 2.67 0.07 n/a 0.0 18.9 190.452 761.808
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.04 n/a n/a n/a n/a n/a 0.04 0.16
Glucose (dextrose) (g) 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Fructose (g) 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 5.37 0.02 0.0 n/a 177.57 21.27 204.24 816.96
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.17 n/a n/a 0.0 0.49 0.71 2.84
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 n/a 0.0 0.0 0.6 2.4
Calcium (mg) 12.95 1.87 0.025 n/a 5.333 22.575 42.752 171.008
Iron (mg) 1.99 0.01 0.0 n/a 0.0 0.04 2.05 8.2
Magnesium (mg) 11.563 0.56 0.059 n/a 1.778 2.888 16.847 67.388
Phosphorus (mg) 53.188 1.66 0.057 n/a 0.0 49.875 104.779 419.116
Potassium (mg) 53.188 3.09 0.388 n/a 0.0 35.963 92.628 370.512
Sodium (mg) 2.313 185.86 0.033 n/a 7.11 86.625 281.941 1127.764
Zinc (mg) 0.5 0.0 0.0 n/a 0.02 0.12 0.65 2.6
Copper (mg) 0.102 0.0 0.0 n/a 0.018 0.008 0.127 0.508
Manganese (mg) 0.504 n/a 0.006 n/a 0.0 n/a 0.511 2.044
Selenium (mcg) 7.0 0.3 0.0 n/a 0.0 2.5 9.7 38.8
Vitamin A, IU (IU) 0.0 n/a 0.119 n/a 0.0 n/a 0.119 0.476
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.525 0.525 2.1
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.006 n/a 0.0 0.525 0.531 2.124
Beta Carotene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.05 0.0 n/a n/a 0.0 0.0 0.06 0.24
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Thiamin (mg) 0.268 0.001 0.0 n/a 0.0 0.005 0.275 1.1
Riboflavin (mg) 0.023 0.004 0.0 n/a 0.0 0.06 0.088 0.352
Niacin (mg) 1.938 0.025 0.0 n/a 0.0 0.037 2.0 8.0
Pantothenic acid (mg) 0.467 n/a n/a n/a 0.0 n/a 0.467 1.868
Vitamin B-6 (mg) 0.074 0.001 0.0 n/a 0.0 0.005 0.08 0.32
Folate (mcg) 106.838 0.32 0.021 n/a 0.0 2.363 109.541 438.164
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.12 0.12 0.48
Choline (mg) 2.7 1.1 n/a n/a 0.0 4.7 8.5 34.0
Folic acid (mcg) 103.138 0.0 0.0 n/a 0.0 0.0 103.138 412.552
Tryptophan (g) 0.037 n/a n/a n/a n/a n/a 0.037 0.148
Threonine (g) 0.12 n/a n/a n/a n/a n/a 0.12 0.48
Isoleucine (g) 0.143 n/a n/a n/a n/a n/a 0.143 0.572
Leucine (g) 0.273 n/a n/a n/a n/a n/a 0.273 1.092
Lysine (g) 0.12 n/a n/a n/a n/a n/a 0.12 0.48
Methionine (g) 0.079 n/a n/a n/a n/a n/a 0.079 0.316
Cystine (g) 0.069 n/a n/a n/a n/a n/a 0.069 0.276
Phenylalanine (g) 0.176 n/a n/a n/a n/a n/a 0.176 0.704
Tyrosine (g) 0.111 n/a n/a n/a n/a n/a 0.111 0.444
Valine (g) 0.204 n/a n/a n/a n/a n/a 0.204 0.816
Arginine (g) 0.273 n/a n/a n/a n/a n/a 0.273 1.092
Histidine (g) 0.079 n/a n/a n/a n/a n/a 0.079 0.316
Alanine (g) 0.19 n/a n/a n/a n/a n/a 0.19 0.76
Aspartic acid (g) 0.31 n/a n/a n/a n/a n/a 0.31 1.24
Glutamic acid (g) 0.643 n/a n/a n/a n/a n/a 0.643 2.572
Glycine (g) 0.153 n/a n/a n/a n/a n/a 0.153 0.612
Proline (g) 0.157 n/a n/a n/a n/a n/a 0.157 0.628
Serine (g) 0.176 n/a n/a n/a n/a n/a 0.176 0.704
Cholesterol (mg) 0.0 0.13 0.0 n/a 0.0 1.838 1.968 7.872
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.083 0.034 0.0 n/a 0.0 0.045 0.163 0.652
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.097 0.054 0.0 n/a 0.0 0.021 0.172 0.688
Polyunsaturated (g) 0.083 0.045 0.0 n/a 0.0 0.0 0.129 0.516