Receta Arroz Con Pollo Sunset - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
tomatoes
31.67g |
chicken broth
60.0g |
chicken --
154.22g |
canola oil
0.75g |
onion --
22.5g |
bell pepper --
10.11g |
garlics --
0.87g |
rice
30.83g |
oregano
0.17g |
cumin
0.09g |
pepper
0.09g |
bay leaf
0.67g |
peas --
47.25g |
onions --
4.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.25 | 1.2 | 28.69 | 0.0 | 0.25 | 0.09 | 0.06 | 2.2 | 0.02 | 0.02 | 0.01 | 0.05 | 2.47 | 0.07 | 35.35 | 212.1 |
| Total Fat (g) | 0.04 | 0.36 | 23.23 | 0.75 | 0.02 | 0.02 | 0.0 | 0.2 | 0.02 | 0.02 | 0.0 | 0.06 | 0.19 | 0.01 | 24.92 | 149.52 |
| Carbohydrates (g) | 1.27 | 0.72 | 0.0 | 0.0 | 2.1 | 0.47 | 0.29 | 24.65 | 0.11 | 0.04 | 0.06 | 0.5 | 6.44 | 0.29 | 36.93 | 221.58 |
| Ash (g) | 0.26 | 0.12 | 1.22 | 0.0 | 0.08 | 0.04 | 0.01 | 0.2 | 0.01 | 0.01 | 0.0 | 0.02 | 0.37 | 0.03 | 2.38 | 14.28 |
| Calories (kcal) | 5.383 | 9.6 | 331.574 | 6.63 | 9.0 | 2.023 | 1.296 | 112.542 | 0.51 | 0.331 | 0.225 | 2.087 | 36.383 | 1.28 | 518.864 | 3113.184 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.97 | n/a | 1.97 | 11.82 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | 0.22 | 0.01 | n/a | 0.02 | 0.0 | n/a | n/a | n/a | 2.17 | n/a | 2.44 | 14.64 |
| Glucose (dextrose) (g) | 0.35 | n/a | n/a | n/a | 0.44 | 0.12 | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.04 | n/a | 0.96 | 5.76 |
| Fructose (g) | 0.4 | n/a | n/a | n/a | 0.29 | 0.11 | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.12 | n/a | 0.93 | 5.58 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.04 | n/a | 0.04 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 29.86 | 57.6 | 101.77 | 0.0 | 20.05 | 9.5 | 0.51 | 3.58 | 0.01 | 0.01 | 0.01 | 0.04 | 37.79 | 3.59 | 264.31 | 1585.86 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.75 | 0.08 | 0.0 | 0.0 | 0.95 | 0.24 | 0.01 | 0.04 | 0.01 | 0.0 | 0.0 | n/a | 2.36 | 0.09 | 4.54 | 27.24 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.2 | 2.1 | 0.1 | 3.8 | 22.8 |
| Calcium (mg) | 9.817 | 2.4 | 16.964 | 0.0 | 5.175 | 1.011 | 1.575 | 8.633 | 2.627 | 0.822 | 0.386 | 5.56 | 10.395 | 2.88 | 68.245 | 409.47 |
| Iron (mg) | 0.31 | 0.13 | 1.39 | 0.0 | 0.05 | 0.03 | 0.01 | 1.33 | 0.07 | 0.06 | 0.03 | 0.29 | 0.72 | 0.06 | 4.47 | 26.82 |
| Magnesium (mg) | 3.483 | 0.6 | 30.844 | 0.0 | 2.25 | 1.011 | 0.218 | 7.708 | 0.45 | 0.323 | 0.171 | 0.8 | 12.285 | 0.8 | 60.944 | 365.664 |
| Phosphorus (mg) | 6.017 | 18.0 | 226.704 | 0.0 | 6.525 | 2.023 | 1.331 | 35.458 | 0.333 | 0.441 | 0.153 | 0.753 | 38.745 | 1.48 | 337.963 | 2027.778 |
| Potassium (mg) | 59.533 | 51.6 | 291.477 | 0.0 | 32.85 | 17.698 | 3.489 | 35.458 | 2.782 | 1.579 | 1.112 | 3.527 | 72.293 | 11.04 | 584.438 | 3506.628 |
| Sodium (mg) | 45.283 | 18.0 | 107.954 | 0.0 | 0.9 | 0.303 | 0.148 | 1.542 | 0.025 | 0.148 | 0.039 | 0.153 | 51.03 | 0.64 | 226.166 | 1356.996 |
| Zinc (mg) | 0.04 | 0.06 | 2.02 | 0.0 | 0.04 | 0.01 | 0.01 | 0.34 | 0.01 | 0.0 | 0.0 | 0.02 | 0.39 | 0.02 | 2.96 | 17.76 |
| Copper (mg) | 0.022 | 0.03 | 0.077 | 0.0 | 0.009 | 0.007 | 0.003 | 0.068 | 0.002 | 0.001 | 0.001 | 0.003 | 0.057 | 0.003 | 0.282 | 1.692 |
| Manganese (mg) | 0.025 | n/a | 0.031 | 0.0 | 0.029 | 0.012 | 0.015 | 0.336 | 0.008 | 0.003 | 0.005 | 0.054 | 0.161 | 0.006 | 0.685 | 4.11 |
| Selenium (mcg) | 0.0 | 0.0 | 22.2 | 0.0 | 0.1 | 0.0 | 0.1 | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 28.1 | 168.6 |
| Vitamin A, IU (IU) | 37.05 | 0.0 | 215.909 | 0.0 | 0.45 | 37.419 | 0.078 | 0.0 | 11.505 | 1.122 | 0.264 | 41.233 | 972.405 | 39.88 | 1357.316 | 8143.896 |
| Retinol (mcg) | 0.0 | 0.0 | 63.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.23 | 379.38 |
| Vitamin A, RAE (mcg_RAE) | 1.9 | 0.0 | 64.773 | 0.0 | 0.0 | 1.82 | 0.0 | 0.0 | 0.575 | 0.057 | 0.013 | 2.06 | 48.668 | 2.0 | 121.865 | 731.19 |
| Beta Carotene (mcg) | 22.167 | 0.0 | 0.0 | 0.0 | 0.225 | 21.036 | 0.044 | 0.0 | 6.853 | 0.673 | 0.138 | n/a | 578.813 | 23.92 | 653.868 | 3923.208 |
| Vitamin E (mg) | 0.22 | 0.0 | 0.46 | 0.13 | 0.0 | 0.04 | 0.0 | 0.03 | 0.03 | 0.0 | 0.0 | n/a | 0.01 | 0.02 | 0.95 | 5.7 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 876.217 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | n/a | 0.0 | 0.0 | 876.222 | 5257.332 |
| Lutein + zeaxanthin (mcg) | 27.233 | 0.0 | 0.0 | 0.0 | 0.9 | 34.486 | 0.139 | 0.0 | 1.437 | 0.396 | 0.181 | n/a | 1111.32 | 45.48 | 1221.572 | 7329.432 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.02 | n/a | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.12 |
| Tocopherol, gamma (mg) | 0.02 | n/a | n/a | 0.21 | 0.0 | 0.0 | n/a | n/a | 0.03 | n/a | 0.0 | n/a | 0.35 | n/a | 0.61 | 3.66 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.12 |
| Vitamin C (mg) | 2.9 | 0.0 | 2.5 | 0.0 | 1.7 | 8.1 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 8.5 | 0.8 | 25.2 | 151.2 |
| Thiamin (mg) | 0.016 | 0.0 | 0.093 | 0.0 | 0.011 | 0.006 | 0.002 | 0.179 | 0.001 | 0.001 | 0.0 | 0.0 | 0.123 | 0.002 | 0.433 | 2.598 |
| Riboflavin (mg) | 0.019 | 0.018 | 0.185 | 0.0 | 0.007 | 0.003 | 0.001 | 0.015 | 0.001 | 0.0 | 0.0 | 0.003 | 0.047 | 0.003 | 0.303 | 1.818 |
| Niacin (mg) | 0.225 | 0.822 | 10.487 | 0.0 | 0.027 | 0.049 | 0.006 | 1.292 | 0.01 | 0.004 | 0.001 | 0.013 | 0.813 | 0.021 | 13.77 | 82.62 |
| Pantothenic acid (mg) | 0.038 | n/a | 1.403 | 0.0 | 0.027 | 0.01 | 0.005 | 0.311 | n/a | n/a | n/a | n/a | 0.26 | 0.003 | 2.058 | 12.348 |
| Vitamin B-6 (mg) | 0.035 | 0.006 | 0.54 | 0.0 | 0.027 | 0.022 | 0.011 | 0.049 | 0.002 | 0.0 | 0.0 | 0.012 | 0.038 | 0.002 | 0.744 | 4.464 |
| Folate (mcg) | 2.533 | 0.0 | 9.253 | 0.0 | 4.275 | 1.011 | 0.026 | 71.225 | 0.457 | 0.009 | 0.009 | 1.2 | 25.043 | 2.56 | 117.601 | 705.606 |
| Vitamin B-12 (mcg) | 0.0 | 0.06 | 0.48 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.54 | 3.24 |
| Choline (mg) | 2.2 | 1.9 | 92.1 | 0.0 | 1.4 | 0.6 | 0.2 | 1.8 | 0.1 | 0.0 | 0.0 | n/a | 12.8 | 0.2 | 113.1 | 678.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.758 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.758 | 412.548 |
| Tryptophan (g) | 0.003 | n/a | 0.324 | n/a | 0.002 | 0.001 | 0.001 | 0.025 | n/a | n/a | n/a | n/a | 0.019 | 0.001 | 0.375 | 2.25 |
| Threonine (g) | 0.013 | n/a | 1.187 | n/a | 0.005 | 0.004 | 0.001 | 0.08 | n/a | n/a | n/a | n/a | 0.095 | 0.003 | 1.388 | 8.328 |
| Isoleucine (g) | 0.006 | n/a | 1.419 | n/a | 0.002 | 0.002 | 0.002 | 0.096 | n/a | n/a | n/a | n/a | 0.09 | 0.003 | 1.62 | 9.72 |
| Leucine (g) | 0.01 | n/a | 2.082 | n/a | 0.007 | 0.004 | 0.003 | 0.182 | n/a | n/a | n/a | n/a | 0.146 | 0.004 | 2.438 | 14.628 |
| Lysine (g) | 0.01 | n/a | 2.329 | n/a | 0.009 | 0.004 | 0.002 | 0.08 | n/a | n/a | n/a | n/a | 0.146 | 0.004 | 2.584 | 15.504 |
| Methionine (g) | 0.003 | n/a | 0.756 | n/a | 0.0 | 0.001 | 0.001 | 0.052 | n/a | n/a | n/a | n/a | 0.038 | 0.001 | 0.852 | 5.112 |
| Cystine (g) | 0.003 | n/a | 0.386 | n/a | 0.0 | 0.001 | 0.001 | 0.046 | n/a | n/a | n/a | n/a | 0.014 | n/a | 0.451 | 2.706 |
| Phenylalanine (g) | 0.01 | n/a | 1.11 | n/a | 0.007 | 0.009 | 0.002 | 0.117 | n/a | n/a | n/a | n/a | 0.09 | 0.002 | 1.347 | 8.082 |
| Tyrosine (g) | 0.006 | n/a | 0.925 | n/a | 0.002 | 0.001 | 0.001 | 0.074 | n/a | n/a | n/a | n/a | 0.052 | 0.002 | 1.064 | 6.384 |
| Valine (g) | 0.006 | n/a | 1.388 | n/a | 0.005 | 0.004 | 0.003 | 0.136 | n/a | n/a | n/a | n/a | 0.109 | 0.003 | 1.653 | 9.918 |
| Arginine (g) | 0.006 | n/a | 1.804 | n/a | 0.023 | 0.003 | 0.005 | 0.182 | n/a | n/a | n/a | n/a | 0.194 | 0.005 | 2.223 | 13.338 |
| Histidine (g) | 0.006 | n/a | 0.833 | n/a | 0.002 | 0.001 | 0.001 | 0.052 | n/a | n/a | n/a | n/a | 0.047 | 0.001 | 0.944 | 5.664 |
| Alanine (g) | 0.01 | n/a | 1.681 | n/a | 0.005 | 0.004 | 0.001 | 0.126 | n/a | n/a | n/a | n/a | 0.109 | 0.003 | 1.938 | 11.628 |
| Aspartic acid (g) | 0.051 | n/a | 2.56 | n/a | 0.02 | 0.021 | 0.004 | 0.207 | n/a | n/a | n/a | n/a | 0.227 | 0.007 | 3.097 | 18.582 |
| Glutamic acid (g) | 0.152 | n/a | 4.179 | n/a | 0.059 | 0.019 | 0.007 | 0.429 | n/a | n/a | n/a | n/a | 0.335 | 0.015 | 5.195 | 31.17 |
| Glycine (g) | 0.006 | n/a | 1.881 | n/a | 0.007 | 0.003 | 0.002 | 0.102 | n/a | n/a | n/a | n/a | 0.085 | 0.004 | 2.09 | 12.54 |
| Proline (g) | 0.006 | n/a | 1.403 | n/a | 0.002 | 0.002 | 0.001 | 0.105 | n/a | n/a | n/a | n/a | 0.08 | 0.005 | 1.605 | 9.63 |
| Serine (g) | 0.01 | n/a | 1.018 | n/a | 0.005 | 0.005 | 0.002 | 0.117 | n/a | n/a | n/a | n/a | 0.08 | 0.003 | 1.239 | 7.434 |
| Cholesterol (mg) | 0.0 | 0.0 | 115.665 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 115.665 | 693.99 |
| Trans Fat (g) | n/a | n/a | n/a | 0.003 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.018 |
| Saturated Fat (g) | 0.006 | 0.108 | 6.647 | 0.055 | 0.009 | 0.006 | 0.001 | 0.056 | 0.004 | 0.001 | 0.001 | 0.015 | 0.033 | 0.001 | 6.944 | 41.664 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 3.375 | 0.91 | n/a | n/a | 0.338 | 0.06 | 0.081 | n/a | n/a | n/a | 4.765 | 28.59 |
| Monounsaturated Fat (g) | 0.006 | 0.162 | 9.623 | 0.475 | 0.002 | 0.001 | 0.0 | 0.065 | 0.001 | 0.012 | 0.001 | 0.011 | 0.014 | 0.001 | 10.375 | 62.25 |
| Polyunsaturated (g) | 0.016 | 0.078 | 4.981 | 0.211 | 0.005 | 0.006 | 0.002 | 0.056 | 0.009 | 0.003 | 0.001 | 0.015 | 0.085 | 0.003 | 5.47 | 32.82 |