Receta Arroz Mejicana (Mexican Rice) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 med Mild Green Chile -- Roasted & Peeled
3 x Threads
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		garlic
0.87g 		onion
10.5g 		rice
46.25g 		bacon fat
8.6g 		chile --
0.0g 		carrot
4.52g 		chicken stock
118.29g 		tomatoes paste
2.73g 		tomatoes
27.6g 		salt
0.5g 		pepper
0.09g 		peas
6.12g 		parsley
0.6g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.12 3.3 0.0 n/a 0.04 1.18 0.12 0.24 0.0 0.01 0.33 0.02 5.41 32.46
Total Fat (g) 0.0 0.01 0.31 8.56 n/a 0.01 0.12 0.01 0.06 0.0 0.0 0.02 0.0 9.11 54.66
Carbohydrates (g) 0.29 0.98 36.98 0.0 n/a 0.43 0.47 0.52 1.08 0.0 0.06 0.88 0.04 41.73 250.38
Ash (g) 0.01 0.04 0.3 0.04 n/a 0.04 0.83 0.08 0.14 0.5 0.0 0.05 0.01 2.04 12.24
Calories (kcal) 1.296 4.2 168.813 77.056 n/a 1.855 8.281 2.239 4.969 0.0 0.225 4.959 0.217 274.108 1644.648
Starch (g) n/a 0.0 n/a n/a n/a 0.06 n/a 0.01 0.0 n/a n/a n/a n/a 0.07 0.42
Sucrose (g) n/a 0.1 0.04 n/a n/a 0.16 n/a 0.01 0.0 n/a n/a 0.31 n/a 0.62 3.72
Glucose (dextrose) (g) n/a 0.21 0.01 n/a n/a 0.03 n/a 0.16 0.35 n/a n/a 0.01 n/a 0.75 4.5
Fructose (g) n/a 0.14 0.01 n/a n/a 0.02 n/a 0.16 0.38 n/a n/a 0.02 n/a 0.73 4.38
Lactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.01 0.0 n/a n/a 0.01 n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.51 9.36 5.37 0.0 n/a 3.99 115.69 2.01 26.09 0.0 0.01 4.83 0.53 168.38 1010.28
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.45 0.06 0.0 n/a 0.21 0.0 0.33 0.73 0.0 0.0 0.35 0.01 2.14 12.84
Galactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.6 0.0 n/a 0.1 0.5 0.1 0.3 0.0 0.0 0.3 0.0 2.2 13.2
Calcium (mg) 1.575 2.415 12.95 0.0 n/a 1.493 7.098 0.983 2.76 0.12 0.386 1.531 0.83 32.14 192.84
Iron (mg) 0.01 0.02 1.99 0.0 n/a 0.01 0.24 0.08 0.07 0.0 0.03 0.09 0.04 2.59 15.54
Magnesium (mg) 0.218 1.05 11.563 0.0 n/a 0.543 1.183 1.147 3.036 0.005 0.171 2.02 0.301 21.236 127.416
Phosphorus (mg) 1.331 3.045 53.188 0.0 n/a 1.583 15.378 2.266 6.625 0.0 0.153 6.612 0.349 90.53 543.18
Potassium (mg) 3.489 15.33 53.188 0.0 n/a 14.477 94.635 27.682 65.42 0.04 1.112 14.939 3.333 293.644 1761.864
Sodium (mg) 0.148 0.42 2.313 12.9 n/a 3.122 186.903 21.567 1.38 193.79 0.039 0.306 0.337 423.225 2539.35
Zinc (mg) 0.01 0.02 0.5 0.01 n/a 0.01 0.08 0.02 0.05 0.0 0.0 0.08 0.01 0.78 4.68
Copper (mg) 0.003 0.004 0.102 0.0 n/a 0.002 0.035 0.01 0.017 0.0 0.001 0.011 0.001 0.186 1.116
Manganese (mg) 0.015 0.014 0.504 n/a n/a 0.006 0.059 0.008 0.03 0.001 0.005 0.025 0.001 0.668 4.008
Selenium (mcg) 0.1 0.1 7.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 7.4 44.4
Vitamin A, IU (IU) 0.078 0.21 0.0 0.0 n/a 755.807 0.0 41.633 229.936 0.0 0.264 46.837 50.684 1125.449 6752.694
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 n/a 37.777 0.0 2.075 11.593 0.0 0.013 2.327 2.533 56.318 337.908
Beta Carotene (mcg) 0.044 0.105 0.0 0.0 n/a 374.827 0.0 24.597 123.939 0.0 0.138 27.49 30.408 581.548 3489.288
Vitamin E (mg) 0.0 0.0 0.05 0.05 n/a 0.03 0.0 0.12 0.15 0.0 0.0 0.01 0.0 0.41 2.46
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.045 0.0 785.257 710.234 0.0 0.005 0.0 0.0 1495.542 8973.252
Lutein + zeaxanthin (mcg) 0.139 0.42 0.0 0.0 n/a 11.582 0.0 0.0 33.952 0.0 0.181 151.653 33.459 231.386 1388.316
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.0 n/a 0.01 0.03 n/a 0.0 0.06 0.0 0.11 0.66
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.3 0.8 0.0 0.0 n/a 0.3 8.3 0.6 3.5 0.0 0.0 2.4 0.8 17.0 102.0
Thiamin (mg) 0.002 0.005 0.268 0.0 n/a 0.003 0.0 0.002 0.011 0.0 0.0 0.017 0.001 0.308 1.848
Riboflavin (mg) 0.001 0.003 0.023 0.0 n/a 0.003 0.012 0.004 0.006 0.0 0.0 0.008 0.001 0.06 0.36
Niacin (mg) 0.006 0.013 1.938 0.0 n/a 0.044 0.603 0.084 0.163 0.0 0.001 0.128 0.008 2.988 17.928
Pantothenic acid (mg) 0.005 0.013 0.467 0.0 n/a 0.012 0.012 0.004 0.025 0.0 n/a 0.006 0.002 0.546 3.276
Vitamin B-6 (mg) 0.011 0.013 0.074 0.0 n/a 0.006 0.012 0.006 0.022 0.0 0.0 0.01 0.001 0.155 0.93
Folate (mcg) 0.026 1.995 106.838 0.0 n/a 0.86 0.0 0.328 4.141 0.0 0.009 3.98 0.915 119.089 714.534
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.3
Choline (mg) 0.2 0.6 2.7 3.6 n/a 0.4 n/a 1.1 1.8 0.0 0.0 1.7 0.1 12.3 73.8
Folic acid (mcg) 0.0 0.0 103.138 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 103.138 618.828
Tryptophan (g) 0.001 0.001 0.037 n/a n/a 0.0 n/a 0.001 0.003 0.0 n/a 0.002 0.0 0.045 0.27
Threonine (g) 0.001 0.002 0.12 n/a n/a 0.009 n/a 0.003 0.008 0.0 n/a 0.012 0.001 0.156 0.936
Isoleucine (g) 0.002 0.001 0.143 n/a n/a 0.004 n/a 0.002 0.006 0.0 n/a 0.012 0.001 0.17 1.02
Leucine (g) 0.003 0.003 0.273 n/a n/a 0.005 n/a 0.003 0.008 0.0 n/a 0.02 0.001 0.315 1.89
Lysine (g) 0.002 0.004 0.12 n/a n/a 0.005 n/a 0.003 0.008 0.0 n/a 0.02 0.001 0.164 0.984
Methionine (g) 0.001 0.0 0.079 n/a n/a 0.001 n/a 0.001 0.003 0.0 n/a 0.005 0.0 0.089 0.534
Cystine (g) 0.001 0.0 0.069 n/a n/a 0.004 n/a 0.001 0.003 0.0 n/a 0.002 0.0 0.079 0.474
Phenylalanine (g) 0.002 0.003 0.176 n/a n/a 0.003 n/a 0.003 0.019 0.0 n/a 0.012 0.001 0.219 1.314
Tyrosine (g) 0.001 0.001 0.111 n/a n/a 0.002 n/a 0.001 0.003 0.0 n/a 0.007 0.0 0.126 0.756
Valine (g) 0.003 0.002 0.204 n/a n/a 0.003 n/a 0.002 0.006 0.0 n/a 0.015 0.001 0.235 1.41
Arginine (g) 0.005 0.01 0.273 n/a n/a 0.004 n/a 0.002 0.006 0.0 n/a 0.026 0.001 0.327 1.962
Histidine (g) 0.001 0.001 0.079 n/a n/a 0.002 n/a 0.002 0.003 0.0 n/a 0.007 0.0 0.094 0.564
Alanine (g) 0.001 0.002 0.19 n/a n/a 0.005 n/a 0.005 0.008 0.0 n/a 0.015 0.001 0.227 1.362
Aspartic acid (g) 0.004 0.009 0.31 n/a n/a 0.009 n/a 0.019 0.039 0.0 n/a 0.031 0.002 0.422 2.532
Glutamic acid (g) 0.007 0.027 0.643 n/a n/a 0.017 n/a 0.052 0.119 0.0 n/a 0.045 0.002 0.911 5.466
Glycine (g) 0.002 0.003 0.153 n/a n/a 0.002 n/a 0.002 0.006 0.0 n/a 0.011 0.001 0.179 1.074
Proline (g) 0.001 0.001 0.157 n/a n/a 0.002 n/a 0.002 0.006 0.0 n/a 0.01 0.001 0.181 1.086
Serine (g) 0.002 0.002 0.176 n/a n/a 0.002 n/a 0.003 0.008 0.0 n/a 0.011 0.001 0.205 1.23
Cholesterol (mg) 0.0 0.0 0.0 8.17 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.17 49.02
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.004 0.083 3.354 n/a 0.002 0.035 0.003 0.008 0.0 0.001 0.004 0.001 3.496 20.976
Phytosterols (mg) n/a 1.575 n/a n/a n/a n/a n/a n/a 1.932 0.0 0.081 n/a 0.03 3.619 21.714
Monounsaturated Fat (g) 0.0 0.001 0.097 3.859 n/a 0.0 0.059 0.002 0.008 0.0 0.001 0.002 0.002 4.032 24.192
Polyunsaturated (g) 0.002 0.002 0.083 0.958 n/a 0.005 0.024 0.004 0.022 0.0 0.001 0.012 0.001 1.114 6.684