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Receta Artichoke And Bacon Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
450 gm jerusalem artichokes
175 gm smoked streaky bacon minced parsley
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
walnut oil
10.2g
olive oil
10.13g
lemon juice
3.81g
mustard
2.5g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.01 0.11 0.12 0.48
Total Fat (g) 10.2 10.13 0.0 0.1 20.43 81.72
Carbohydrates (g) 0.0 0.0 0.33 0.13 0.46 1.84
Ash (g) 0.0 0.0 0.01 0.09 0.1 0.4
Calories (kcal) 90.168 89.505 0.953 1.675 182.301 729.204
Starch (g) n/a n/a n/a 0.02 0.02 0.08
Sucrose (g) n/a n/a n/a 0.01 0.01 0.04
Glucose (dextrose) (g) n/a n/a n/a 0.01 0.01 0.04
Fructose (g) n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 3.46 2.07 5.53 22.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.09 0.02 0.11 0.44
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 0.4
Calcium (mg) 0.0 0.101 0.267 1.45 1.818 7.272
Iron (mg) 0.0 0.06 0.0 0.04 0.1 0.4
Magnesium (mg) 0.0 0.0 0.229 1.225 1.454 5.816
Phosphorus (mg) 0.0 0.0 0.229 2.65 2.879 11.516
Potassium (mg) 0.0 0.101 4.728 3.45 8.279 33.116
Sodium (mg) 0.0 0.203 0.038 28.375 28.616 114.464
Zinc (mg) 0.0 0.0 0.0 0.02 0.02 0.08
Copper (mg) 0.0 0.0 0.001 0.002 0.003 0.012
Manganese (mg) n/a 0.0 0.0 0.011 0.011 0.044
Selenium (mcg) 0.0 0.0 0.0 0.8 0.8 3.2
Vitamin A, IU (IU) 0.0 0.0 0.763 1.775 2.538 10.152
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.038 0.1 0.138 0.552
Beta Carotene (mcg) 0.0 0.0 0.114 0.725 0.839 3.356
Vitamin E (mg) 0.04 1.45 0.01 0.01 1.51 6.04
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.343 0.45 0.793 3.172
Tocopherol, beta (mg) n/a 0.01 n/a 0.0 0.01 0.04
Tocopherol, gamma (mg) n/a 0.08 n/a 0.05 0.14 0.56
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.8 0.0 1.8 7.2
Thiamin (mg) 0.0 0.0 0.001 0.009 0.01 0.04
Riboflavin (mg) 0.0 0.0 0.0 0.001 0.001 0.004
Niacin (mg) 0.0 0.0 0.004 0.013 0.017 0.068
Pantothenic acid (mg) 0.0 0.0 0.004 0.008 0.011 0.044
Vitamin B-6 (mg) 0.0 0.0 0.002 0.002 0.003 0.012
Folate (mcg) 0.0 0.0 0.496 0.175 0.671 2.684
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.2 0.6 0.8 3.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 0.0
Threonine (g) 0.0 0.0 n/a 0.004 0.004 0.016
Isoleucine (g) 0.0 0.0 n/a 0.004 0.004 0.016
Leucine (g) 0.0 0.0 n/a 0.008 0.008 0.032
Lysine (g) 0.0 0.0 n/a 0.007 0.007 0.028
Methionine (g) 0.0 0.0 n/a 0.002 0.002 0.008
Cystine (g) 0.0 0.0 n/a 0.002 0.002 0.008
Phenylalanine (g) 0.0 0.0 n/a 0.004 0.004 0.016
Tyrosine (g) 0.0 0.0 n/a 0.004 0.004 0.016
Valine (g) 0.0 0.0 n/a 0.005 0.005 0.02
Arginine (g) 0.0 0.0 n/a 0.007 0.007 0.028
Histidine (g) 0.0 0.0 n/a 0.003 0.003 0.012
Alanine (g) 0.0 0.0 n/a 0.004 0.004 0.016
Aspartic acid (g) 0.0 0.0 n/a 0.01 0.01 0.04
Glutamic acid (g) 0.0 0.0 n/a 0.019 0.019 0.076
Glycine (g) 0.0 0.0 n/a 0.006 0.006 0.024
Proline (g) 0.0 0.0 n/a 0.009 0.009 0.036
Serine (g) 0.0 0.0 n/a 0.005 0.005 0.02
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.928 1.398 0.0 0.006 2.333 9.332
Phytosterols (mg) 17.952 22.376 n/a n/a 40.328 161.312
Monounsaturated Fat (g) 2.326 7.387 0.0 0.066 9.779 39.116
Polyunsaturated (g) 6.457 1.065 0.0 0.024 7.546 30.184