Receta Artichoke And Cheddar Dip - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		artichokes
12.0g 		salad dressing
3.75g 		cheddar cheese
28.25g 		Total Per Serving Total for Recipe
Protein (g) 0.35 0.03 7.03 7.41 59.28
Total Fat (g) 0.04 0.98 9.36 10.38 83.04
Carbohydrates (g) 1.43 1.2 0.36 2.99 23.92
Ash (g) 0.09 0.1 1.11 1.3 10.4
Calories (kcal) 6.36 13.313 113.848 133.52 1068.16
Starch (g) 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.09 n/a 0.07 0.16 1.28
Glucose (dextrose) (g) 0.03 n/a n/a 0.03 0.24
Fructose (g) 0.0 n/a n/a 0.0 0.0
Lactose (g) 0.0 n/a 0.06 0.06 0.48
Maltose (g) 0.0 n/a 0.04 0.04 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 10.09 1.44 10.38 21.92 175.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.12 0.66 0.15 0.93 7.44
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.0 1.1 8.8
Calcium (mg) 2.52 0.488 203.683 206.69 1653.52
Iron (mg) 0.07 0.02 0.19 0.29 2.32
Magnesium (mg) 5.04 0.375 7.91 13.325 106.6
Phosphorus (mg) 8.76 0.75 144.64 154.15 1233.2
Potassium (mg) 34.32 6.488 27.685 68.493 547.944
Sodium (mg) 7.2 37.238 175.433 219.87 1758.96
Zinc (mg) 0.05 0.01 0.88 0.93 7.44
Copper (mg) 0.016 0.002 0.008 0.026 0.208
Manganese (mg) 0.028 0.002 0.003 0.033 0.264
Selenium (mcg) 0.0 0.1 3.9 4.0 32.0
Vitamin A, IU (IU) 1.56 21.638 283.065 306.263 2450.104
Retinol (mcg) 0.0 0.0 72.885 72.885 583.08
Vitamin A, RAE (mcg_RAE) 0.12 1.088 74.863 76.07 608.56
Beta Carotene (mcg) 0.96 12.0 24.013 36.973 295.784
Vitamin E (mg) 0.02 0.12 0.08 0.23 1.84
Vitamin D (IU) n/a n/a 3.39 3.39 27.12
Lycopene (mcg) 0.0 134.1 0.0 134.1 1072.8
Lutein + zeaxanthin (mcg) 55.68 6.488 0.0 62.168 497.344
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.9 0.2 0.0 1.1 8.8
Thiamin (mg) 0.006 0.001 0.008 0.016 0.128
Riboflavin (mg) 0.011 0.002 0.107 0.12 0.96
Niacin (mg) 0.133 0.022 0.023 0.178 1.424
Pantothenic acid (mg) 0.029 0.015 0.116 0.16 1.28
Vitamin B-6 (mg) 0.01 0.004 0.02 0.033 0.264
Folate (mcg) 10.68 0.188 5.085 15.953 127.624
Vitamin B-12 (mcg) 0.0 0.0 0.23 0.23 1.84
Choline (mg) 4.1 0.2 4.7 9.0 72.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.09 0.09 0.72
Threonine (g) n/a n/a 0.251 0.251 2.008
Isoleucine (g) n/a n/a 0.438 0.438 3.504
Leucine (g) n/a n/a 0.675 0.675 5.4
Lysine (g) n/a n/a 0.585 0.585 4.68
Methionine (g) n/a n/a 0.184 0.184 1.472
Cystine (g) n/a n/a 0.037 0.037 0.296
Phenylalanine (g) n/a n/a 0.37 0.37 2.96
Tyrosine (g) n/a n/a 0.339 0.339 2.712
Valine (g) n/a n/a 0.469 0.469 3.752
Arginine (g) n/a n/a 0.266 0.266 2.128
Histidine (g) n/a n/a 0.246 0.246 1.968
Alanine (g) n/a n/a 0.198 0.198 1.584
Aspartic acid (g) n/a n/a 0.452 0.452 3.616
Glutamic acid (g) n/a n/a 1.72 1.72 13.76
Glycine (g) n/a n/a 0.121 0.121 0.968
Proline (g) n/a n/a 0.794 0.794 6.352
Serine (g) n/a n/a 0.412 0.412 3.296
Cholesterol (mg) 0.0 0.0 29.663 29.663 237.304
Trans Fat (g) n/a 0.006 n/a 0.006 0.048
Saturated Fat (g) 0.01 0.09 5.958 6.057 48.456
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.001 0.222 2.653 2.876 23.008
Polyunsaturated (g) 0.017 0.556 0.266 0.838 6.704